I have throughly enjoyed learning and practicing pilates with Roxann and her crew over the past 8…read moremonths! I have leaned valuable techniques that truly encompass the art of Pilates. All the instructors have value add and each have contributed to my overall growth. the studio is intimate, clean, and exactly what I was searching for. If you are looking for a fantastic studio that truly has a vast knowledge of Pilates then give this studio a try!

I absolutely love Pilates The Form. They are the best and I highly recommend Kali. She is attentive…read moreto each clients needs and will customize your workout to deliver the best results.

I don't know about you dear reader, but my past experiences with trainers have gone something like…read morethis: 1. Hire trainer 2. Show up on time, wait for them to arrive on time 3. Start workout 4. While they're checking their phone, finish circuit, stand there, wait for instruction 4. Continue workout while they talk about how great they are 5. Finish workout while they check their phone again 6. Rinse and repeat After moving here in October, I needed a serious trainer that could push me but not be a jerk about it and understand my limits. I believe this takes intelligence, discernment, and kindness. So I was beyond amazed when Sean (the owner) paired me with Omar. Omar is all of the above and more. He is: 1. Very kind 2. Really understands functional training - proper movements and sequencing so I don't hurt myself and really get the most out of each exercise 3. Always on time 4. Funny 5. Always asks how I'm doing with the movements and invites feedback 6. Knows how to listen and make changes accordingly I also like that the facility isn't too big and we each have our own pods to work out in. I don't know about you, but I often found myself getting lost and feeling insecure in big box, meat market gyms, regardless of how nice they were or how many amenities they threw in as marketing gimmicks. And this is why I love Fitness Together and why Omar is the best trainer I've ever trained with. Everything is straightforward and Sean is great about checking in with me. In fact, I'm on my second 90-day package and plan on continuing thereafter. We have a lot of fun together. Plus I get the support and accountability I need without all the narcissism so common in this industry.

Fitness Together is a great motivational place to get fit. They challenge you week after week…read more They really try to accommodate your specific athletic needs. There is accountability to exercise on a regular basis. I hate the hard work I have to put in, but enjoy the results. Thank you FT!! You have changed my life for the BETTER! Sean is a very hard but great trainer!!!

When i say i got a full body workout, i got a full body work. First off i would like to give a huge…read moreshout out to the crew for doing a great and walking around checking on people and making sure we were in the right stance when punch the bag. The class lasted 30 mins but within that 30mins the class did a stretch/ warm up exercise, punching exercise and a work cool down sessions. What i really liked was in between punching the bag, the staff would go up to different people and basically give them a break from the punching bag and have us punch the hand mitts to basically have a better form of aiming when swinging at a target hahaha. This was definitely an amazing experience and a great way to work out and I'm glad that me and my friend Mathew was about to come out and experience it. We both agreed we will be feeling the burn in the morning hahaha. Thank you Title Boxing.

Great place for a high intensity workout. Title boxing gives you your $$ worth, it's a full body…read moreworkout , and it's good for the mind, body and soul. Come out and give it a try!

Love the "no class" vibe. I was confused how it would work at first and am still a little…read moreintimidated to show up without a trainer there but I've only been for 2 sessions so far. Now there are no excuses to show up because I can never be late!

Great quick and effective workout. No scheduled times needed, you show up and the coaches add you…read moreinto the 9 Round circuit. You have a coach guiding you throughout the workout. In 30 minutes you get a good workout and some stress relief punching and kicking stuff.

I love the mostly-female (they do offer co-ed - just check the times) environment, the floating…read morefloor (that pads your joints for impact activities) and the 45 minute length of time during which you get a thorough workout. Hour long workouts intimidate me but 45 minutes is doable! Now, during COVID, they offer zoom, recorded workouts, indoor (masks on, spaced out) and outdoor classes along with thorough cleaning/disinfecting. In addition, they offer nutritional challenges and a private Facebook group where members can offer support, get accountability, and ask questions. Very positive, encouraging environment with all levels of fitness. I have found it a great community and gotten in much better shape! Highly recommend!

Great staff, positive atmosphere and great workout. I love Tiffany! She's so supportive and kind.read more

I had two hip replacements and was unsure what kind of exercise routine would be safe and…read morebeneficial after being discharged. I worried about further injuring my joints but still wanted to stay active. Since training at Renu, my strength has increased significantly, and my mobility has improved. I also feel less stressed and anxious, and my mental well-being has never been better, and my sleep has improved, too. I ride horses and need to stay strong for all the related chores, these workouts help me do exactly that. I truly appreciate that every session is taught by knowledgeable instructors who adapt exercises to everyone's needs. They ensure everyone can achieve results without pain and get the most out of each workout. The wide range of equipment available at Renu is fantastic too, I'm so glad to have found a fitness approach that keeps me healthy and active after hip replacements." Michelle

Before Renu, I was frustrated by my failure to find a trainer or gym that understood the needs of…read morean older exerciser with some old injuries. As I recently retired, I was determined to improve my strength, mobility, and flexibility, and the difficulty I had in finding a place or person that felt appropriate was surprising. I feel super lucky to have found Renu. At the end of every session, I feel challenged but not beaten up. Dino is not only great at working around limitations but also working on improving those limitations (and has the credentials to back up his approach). I'm pretty new to Renu, but I feel like this approach will help me improve at a pace that's good for me and will help my consistency (which has been an ongoing issue). In the short time I've been going, the most significant change has been mentally. I just feel better in body and mind. What also stands out is the supportive environment; there is zero intimidation when walking into Renu. Everyone starts from where they are, and Dino is skilled at designing workouts and modifying them to each individual's strengths and weaknesses. It's like personal training in a small class environment, which I find uniquely motivating. If you're looking for a program but are worried about any limitations you may have, I recommend trying Renu.

This gym is easily one of the nicest ones I've ever been to. Definitely has the country club vibe…read morewith all the amenities- cold plunges, hot tubs, indoor and outdoor pickleball, reformer Pilates and so much more. The workout floor is massive and has every kind of machine you'd ever need. Also love how many different classes they offer here. I'm personally a huge fan of the CTR classes. The pickleball programming is run very well too. I'd like to see more DUPR sessions here or at least a monthly tournament, but overall it's great and the competition here is solid

If you're looking for the ultimate "athletic country club" experience in North Carolina, Life Time…read moreCary West (Alston Town Center) is in a league of its own. It's less like a gym and more like a high-end wellness retreat that happens to have world-class barbells. The Recovery & Social Scene The recovery suite is arguably the crown jewel of this location. Whether you're winding down from a heavy session or just need a reset, the cycle of sauna, steam room, and cold plunge is executed perfectly here. It's clean, spacious, and genuinely therapeutic. After you've finished your recovery, the Indoor/Outdoor bar is the perfect place to transition from "athlete" to "socialite." It has a fantastic vibe that makes it easy to grab a post-workout drink or a healthy bite while soaking in the atmosphere. Fitness & Studios The variety of training options is staggering: * Pickleball: With 3 dedicated indoor courts, the community here is thriving. The lighting and court quality are top-tier, making it easy to jump into a game regardless of the weather. * Mind & Body Studio: This space is a sanctuary. It's beautifully designed for yoga and meditation, offering a serene escape from the high-energy lifting floor. * CTR (Core, Tone, Reform): For those looking to master the reformer, the CTR sessions are intense and incredibly effective for building functional strength. The Verdict The only real drawback? If you're looking to channel your inner LeBron, you might be disappointed--I didn't notice a basketball court on-site. However, for most members, the trade-off for more pickleball space and the expansive recovery area is well worth it. If you value a luxury environment that balances hard training with high-end relaxation, this is easily the best club in the area

Erin and team provide very specific training to match the sport. Group and individual to the…read morespecific sport.!