Over 4 years ago when my husband told me he was going to give the crossfit thing a try, I thought…read morehe was crazy! Then, I started going with him to the community workouts. The staff and community at Crossfit Lewisville and Crossfit Flower Mound made me feel so welcome! They have helped me go from a normal mom that absolutely hated working out to an official crossfit mom! I've improved month over month and I thank my crossfit fam for that :)

I had personal coaching at this location a couple years ago while training for a half marathon…read more Niki was my trainer and she was fantastic. I never attended a regular class, so I can only review pt and the location itself. My trainer and I focused on endurance and strength training. We never did long distance running. Since I had little/no running experience it ended up being a bit of an experiment. We focused a lot on nutrition as well. One of our sessions was even at the Sprouts market. It sounds kind of silly but ended up being super helpful. I took part in the Whole 30 challenge during this time. The location isn't the best. My workouts were primarily at night, and since it got dark early after time change it made me a little nervous running at night. It's not well lit down that street. I ended up asking Niki to go through and watch me run on the other side of the building for safety. I always felt encouraged and supported by the trainers and other cfers. There's lots of excitement built up around the CF community and my experience here coincided.

Had a great experience here would recommend the class to anyone. Was just visiting and they treated…read moreour group amazing!

It was at this box that I started my CrossFit journey, and I doubt there could be a better place…read more From the first drop in, everyone was extremely supportive and encouraging. Every coach I've had here for the last almost three years have been great. Your fellow athletes will challenge you, but you'll make many friends. There were never any egos here. Just real people looking to make incredible gains in fitness and wellness. The owners David and Lindsey are awesome and very involved. You'll never have a class with just a "DJ" (iykyk).

90 Day Update: The MVMT Lab is more than just a gym. It's an incubator of awesomeness! I get…read moreexcited to go workout with such amazingly supportive and inspiring humans. In 90 days my body has changed in noticeable ways, and I'm definitely getting stronger. I've never stayed this committed to a workout regimen this long, and that's 100% because of how amazing this gym is. I've never once been intimidated, made to feel inferior, or pressured into doing a movement that might cause an injury. In my experience at The MVMT Lab: Every movement is modifiable. Every workout is achievable wherever you are in your fitness journey. The culture is inclusive, diverse, and wonderfully positive. Every coach is well-educated and informed about how to make sure you're moving safely with good form. The other athletes are super supportive and encouraging af. If you're on the fence about trying CrossFit, The MVMT Lab is an amazing spot to get you moving on your fitness journey!

My husband and I found this gym when we moved to Denton 2 years ago. I called the number listed to…read moreask a few questions and was pleasantly surprised when the owner, Jason, called me back personally. We had a great chat and made sure to answer all of my questions fully and didn't make me feel rushed at all. My free intro class was coached by Chloe. She was very welcoming and so were the other members. Chloe did (and always does) a great job teaching each movement and proving effective cues all while keeping a fun and upbeat vibe! My husband and I have been members for 2 years now and it's safe to say it was the best decision we could have made. Not only did we find a great, safe, and fun place to workout, we have met some of our best friends which has made Denton feel like home faster than we could have ever expected. Jason and Molly have since moved the gym to a bigger and better location and as a member I feel super spoiled every time I walk in. The equipment is well maintained and there is plenty of space to workout without bumping into fellow athletes. They have adjusted SO well to accommodating new safety standards due to COVID-19. Each athlete is able to workout in a designated area safely spaced from others. They also added several new programs that can be done at home for those who still do not feel safe. Jason and Molly are constantly evaluating how they can add more value to their members and take feedback to heart. If you're looking for a great gym, quality coaches, and an inclusive community, then you will love this place! :)

I've been at Thrive since opening day, so just over a year, and while I feel stronger (especially…read morein my core!) every class still presents a challenge! Terri and Patrick (owners) are so warm and welcoming regardless of whether it's your first class or your 100th+ class. They work hard to make the studio a fun, family-like atmosphere and it shows. They hire the best and most knowledgeable instructors, each of whom bring her own spin to class. All instructors welcome questions and are willing to assist you in making the most of your pilates practice. The only negative is if I go to book a class and it's full!!! And that's a negative for me, not for them! Fortunately, Thrive is adding more classes to evenings and weekends so there's a time for everybody. If you're on the fence about trying reformer pilates, get off of it and get over to Thrive!

I can't say enough about the amazing job Jessica Rodriguez does! After all the surgeries I've had,…read moreI hadn't been able to do many things around the house. Jessica worked with me patiently and was always careful not to exacerbate any of my issues. She encouraged me while also making sure I didn't push myself too far. This past Saturday, I was actually able to mow the grass and use the weed eater! I was absolutely amazed at what I was able to do. Jessica, thank you for believing in me when sometimes I didn't believe in myself. Your patience, encouragement, and faith in me have meant more than you know. I truly appreciate everything you've done for me!

I followed Mind Body & Soul Fitness for years before finally walking through the door. I told…read moremyself I'd just sign up for one month--just long enough to get back into the habit--then go off and work out on my own. That was over a month ago, and I haven't been able to stop going. I never thought I'd be someone who actually looked forward to the gym. But in such a short time, I've felt a real shift. My body is stronger, yes--but the bigger change has been in my mind. Showing up, pushing through, and doing the work has helped me face fears I didn't even realize I was carrying. It's been grounding, empowering, and healing in ways I didn't expect. This gym isn't just about workouts--it's about growth. Ladominick, the owner and trainer, creates an environment that feels supportive, intentional, and motivating. He completely changed how I see gyms and trainers. This place has been genuinely good for my mind, body, and soul.

After relocating to DFW from the San Francisco area, I thought NexGen would be a great choice for…read morecontinuing to work towards my health and fitness goals. After researching Yelp for a new gym, I took advantage of the "free workout" (read: sales pitch) and ultimately decided to agree to a 25 session package after some haggling. Unfortunately, NexGen just didn't live up to my expectations for multiple reasons: 1. The service marketed to prospective clients is not delivered once the sale is closed. The training plan is not personalized, not shared with the client and often delivered by trainers that are not familiar with the client and their goals. Further, the initial baseline assessment, sold as part of the package, is billed as a training session. By agreeing to the training package, you should expect a trainer (often the same trainer, but not always) to push you through a general workout which is not designed for your needs and goals. 2. The trainers operate as though they are on a shot clock rather than focusing on truly coaching their clients. I don't think that this is on the trainers since I got the feeling that there is more focus on cranking out sessions, turning clients, and ending on time (early) to ensure the next session isn't impacted. For a discount trainer, I would say that this is fine, however NexGen is charging a minimum of $75/hr, a price that should command elite service and attention. 3. Questionable sales tactics and marketing. This is really what moved me to write this review. I went back and forth a few times, because the trainers are good here, and the service offering may work for some people. That said, I think it's important to point out that it's not a coincidence that NexGen has all 5 start reviews. They offer free sessions for reviews 5 star reviews!! One session for Yelp and an additional session for Google and Facebook. As someone who relies on the objectivity and quality of these reviews and ratings, I am appalled by this offer and the amount of people (with very few reviews) who have fallen for the tactic. Beyond the review issue, I just don't believe the value proposition is there for NexGen. If I had to summarize this training facility, I would do so by highlighting that it operates using a franchise, plug-and-play business model. I believe this approach conflicts with providing high-quality services, such as personal training. I think the trainers are talented and capable. However, the services and price point are misaligned. My advice: Look around and if you decide to give NexGen a try, don't be afraid to negotiate a bit before you sign (# of sessions and price/session).

NexGen in Southlake is great and I highly recommend it! I was hesitant in hiring a personal trainer…read moreat first because I was not sold on the progress I would make. However, after speaking to the owner, Justin, I decided to give it a shot. I am extremely satisfied with the results I received in two short months of working out with Nick. He listened to what I want out of the sessions and tailored a program just for me. Nick definitely pushed me to my limit, in a good way. Overall, I feel & look stronger and it has been a very positive experience. Give them a shot!

I've been training with Johann off and on for nearly 10 years. He has helped my whole family lead a…read morehealthier lifestyle. He is exceedingly attentive to my goals and works with me on my terms to get stronger and more active. He tailors his workouts to the client and mixes things up every session so it never gets boring. I lead a pretty sedentary life and am not big into working out so I'm just looking to be more healthy but I've seen him successfully train clients with much higher goals than that. When COVID hit, he and I started working out over FaceTime. It was just as effective to work out from the safety of my own home as it was working out in his gym. I very much look forward to seeing him in person again soon but training with him online is more effective than any other kind of digital workout that I've used. Can't recommend him highly enough.

My parents, brother, sister and I have been working out with Johann for almost a year and he is…read morefantastic. He knows exactly how to communicate with and motivate each of us and personalizes every workout, even if you are working out in pairs. For example, my mom and I go together and he gives us similar activities to do but changes the intensity based on our individual abilities and on how we are feeling that day. He is always positive and makes working out fun. I would recommend him to anyone. He can absolutely change your life.

I am 55 and retired from the US Army. My arms and chest are the strongest they have ever been in my…read morelife. My upper body strength has increased a lot in just a few months! This and stopping alcohol has had a significant impact on my health.

I've been training at NexGen for four years and I still look forward to every session's challenge…read more The motivation they give me is beyond comparison, plus the sessions double as therapy for me . Overall, the days I start with NexGen are some of my best. I appreciate the trainers and owners more than they know!!