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Durham, NC

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The Exercise Coach Durham

5.0 (1 review)
Closed • 7:00 am - 7:00 pm

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Personal training

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5 years ago

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3.9(68 reviews)
1.4 mi

My girlfriend and I joined last November when they offered some pretty reasonable plans…read more So it's been a few months - and I can say, they're a stairmaster above the rest! The staff here really and truly cares. As you get checked in, you'll probably will be greeted by Maggie. You'll know her, by he model-esqe eyebrows, and her, "I can solve your issue, look!" She is very sweet and really can fix just about anything with your membership, or questions. The have personal trainers available that are pretty reasonable ... $45 for half-hour. Thats' cheap. I have Mckinze. She's great. I'm 'silver' and there to gain strength and lose weight. I"ve already dropped 8 lbs, not even trying. They serve the most delicious protein shakes I've ever had. They are 20 oz and have a full array of good stuff. I treat myself once a week. They serve about 10 different flavors. ** place is spotless. And it's traffic flow works; I am sure the owners gave a lot of thought to this. What I really like at Fitness World is the amazing diversity of classes they offer ... for FREE! (most of them). There is something for everyone. I like the strength and balance classes. Another feature, which sold me, is there is a dry sauna in the men's shower area. I LOVE THIS !! Feels so good to sweat out all those toxins. I can't say enough good things about this gym. Durham is fortunate to have it. And, the owners are there everyday, so they are involved unlike P.F. I met the wife of the owner, Robin. She is vivacious, sparking personality and will help you with questions, but if there's a real problem - - go see Maggie ...lol. The only down side, is that parking can be an issue during peak times. But hey, you're there to exercise, walk an extra parking space. Try it - you'll like it !

This gym used to be way better maintained under the previous owner. When Fitness World took over…read morethe operation they at first made noteworthy investments in the equipment and I was impressed. Since then, they have continued to allow equipment facilities to deteriorate. And my rating is only about the equipment upkeep and maintenance and NOT about the quality staff that they continue to have working there. I've uploaded several images (none are dupes) that I took today to illustrate my point. the broken or missing machines have been in the state for several months so it's not like it just pooped up this week. I enjoy going to the gym but no one I speak to seems to know when anything will be fixed. They are just told "we're working on it"

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Rapid Results Fitness

Rapid Results Fitness

5.0(11 reviews)
1.6 mi

I am singing the Beatles song this year. (When I'm 64!) LOL I have always played sports and was…read morelooking for strength training to keep me in shape and mostly prevent racquetball injury. I knew of the kettlebell "getup" from workouts at the Y and had heard kettlebells were a distinct workout. I signed up for a workshop with Rapid Results Durham NC. Betsy Collie is amazing. I have been working with her for over a year. Her knowledge and enthusiasm communicated through out her workouts is the best I have experienced. Her company, Rapid Results is aptly named. Kettlebell workouts and stretching she incorporates has quickly increased my strength, balance and flexibility. She is fun loving, compassionate, and always teaching, teaching, teaching. She explains everything, she knows tons about not just technique but how and where it affects and strengthens. I like that I can work out at her place or via Zoom, she pays attention and helps all. I feel like a "there" participant. She customizes workouts weekly so we may be doing classic moves but are always learning something new which keeps the class interesting. You can work at your own speed and weight, no pressure except she will push you if she thinks you are lame ducking it, I believe is positive. She does the workouts with us so we can always see her technique. She walks it like she talks it. I highly recommend her and kettlebells!

I have been working with Betsy Collie at Rapid Results Fitness for nearly five years, taking…read moreclasses at the gym and at my home on Zoom. At 70 years old, I'm stronger and as mobile as ever. Betsy has an extensive knowledge in strength training, and if I find any movement difficult or painful, she has an uncanny ability to pinpoint the problem and address it before it causes an injury. Highly recommended.

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Arrichion Hot Yoga - Durham

Arrichion Hot Yoga - Durham

4.3(32 reviews)
1.5 mi

BEST WORKOUT in 45 minutes! AMAZING studio!…read more I found this studio by chance through a Groupon when I was looking for hot yoga and thinking it may be fun to try. This studio has amazing reviews and everyone seemed to comment on the amazing community/owners and the room was HOT. Sounded perfect. After a few classes, I was hooked! Beware...a great workout is addicting. :) All the classes are challenging and fun! I can't pick a favorite. I have met so many amazing people! The owners know everyone's name & are absolutely wonderful. I never knew yoga could be a challenging workout. I had no idea I could even lift a weight. It's been amazing to become stronger than I've ever been, improve my flexibility, and how yoga has seemed to have benefits and extended into all parts of my day/life. I never imagined I'd like yoga.... but I now look forward to it everyday! I have yet to find stillness.. but people say yoga is a journey & maybe one day I'll find it. :) You should definitely try this place out!

I went to arrichion when I first moved here and it's one of my favorite gyms! It has a great…read morediversity of classes and I love the trainers/instructors here. I let my membership lapse during Covid and recently restarted and still really enjoy it. There's a location closer to me but I still drive to this one because of the vibe and the class times. 10/10 would recommend trying it!

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Fit Lab Studios - Durham Police Academy getting a workout in

Fit Lab Studios

4.7(14 reviews)
3.9 mi

I just finished doing a 6-week challenge with the folks at South Durham CrossFit and had an amazing…read moreexperience! My goal was the lose 6% body fat in 6 weeks and I ended up losing 7% body fat and 10 pounds in 5 weeks. I had many misconceptions about CrossFit that initially turned me off to signing up (i.e. its just for meatheads, you do complex movements with no instruction, there isn't any science/thought behind the workout plans), but my experience with the program, the people who were members, and the instructors couldn't be further from my initial thoughts. An extreme amount of thought and care went into designing the program. The meal plan, workouts, coaching and social support were expertly woven together to make for a seamless experience. It addressed every pitfall one might encounter when starting a new fitness program (sticking to a meal plan, meal prepping, losing motivation, stress) and made it as easy as possible to succeed. The members there were great. They were encouraging and friendly. Almost everyone I worked out with came up and introduced themselves to me, and were very helpful if I needed advice on a movement or was struggling with a workout. The coaches were experts. A special shout out to Amy Depolo and Jason Carley who I trained with most frequently during my challenge. Both were extremely knowledgeable, friendly, and motivating. Both great as coaches and people you would want to grab a beer with after class. Overall I give the program an A+ and would encourage anyone who is looking to transform there body and commit to the program to join South Durham Crossfit.

In the four years I've been doing Crossfit, I've learned that each box struggles to find its voice…read more Bea and Rich have fixed this issue by offering a wide range of classes and coaches that can cater to those looking to lose weight, refine their Olympic lifts, or become a serious competitor. You are able to focus on your goals and gain motivation from the rest of the members without feeling like you are alone. But all of this is nothing if the gym, members, and coaches are not approachable and welcoming. That was the first thing I noticed about the gym and haven't looked back. With a focus on not only training hard but also doing things together outside of the gym it offers a community and support that is missing from some of the other boxes. Highly recommended to anyone looking to start their journey or to finally accomplish what you've been meaning to for years.

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The Exercise Coach Durham - healthtrainers - Updated October 2026

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