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    The Cycle Loft

    5.0 (6 reviews)
    Fri 5:30 am - 9:30 AM
    Sat 8:00 am - 10:00 AM

    Services - The Cycle Loft

    Group fitness

    Virtual fitness classes

    The Cycle Loft Photos

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    Recommended Reviews - The Cycle Loft

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    Ask the Community - The Cycle Loft

    Is this a traditional spin ride or rhythmic/beat ride?

    Hi Kasey, it's a traditional spin class in that an instructor leads the class while playing motivating music. It's a great workout and a lot of fun. Come down and try a class! :)

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    People searched for Cycling Classes 103 times last month within 15 miles of this business.

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    Strength & Body - Arsenal equipment

    Strength & Body

    4.2(5 reviews)
    3.3 mi
    Established in 2021
    Free estimates

    An impressive gym in the heart of Greensboro for Body Builders, Powerlifters and pretty much any…read moreother training style. I came from out of town and drop ins were only $10 which I appreciate. They have a designated powerlifting room with 4 combo racks, 2 deadlift platforms, a monolift and a power cage. They have calibrated Rogue and Ghost plates and the bars to match so this place is the real deal! This place also features the entire line up of Arsenal equipment for body builders as well as posing rooms, they have additional deadlift platforms with bumpers and wagon wheels on the main floor. They have several lanes to do sprints, jumps and more. Tons of cardio equipment, dumbbells and 8 stacks. If I lived here I would totally train here and as a competitive athlete, I have nothing but good things to say about this place. If you're from out of town like I am, this is the place to check out!

    I've been going to Strength & Body for a couple years and it's an amazing gym. It has pretty much…read moreanything you'll ever need in a gym. Squat racks, smith machines, bench press, weightlifting platforms, any size dumbbell you'll need, turf track, posing room, stretching room, sauna, and so many different machines. Out of all the places I went to when I was gym shopping, this one stood out by far in terms of available equipment. The staff there is pretty nice too! They are pretty helpful whenever I need something, remember my name, and greet me when I come in/leave. Value wise I might be a little biased since I get a discount through work, but it's definitely worth it! There's a lot of gyms that in Greensboro that will charge you more for less.

    Photos
    Strength & Body
    Strength & Body
    Strength & Body - Exterior

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    Exterior

    Synergy Winston-Salem - Another look at the mirrored section in synergy and the spin enclosure.

    Synergy Winston-Salem

    5.0(3 reviews)
    24.1 mi

    Synergy is my home away from home! Everyone makes you feel so welcome no matter what class you…read more attend and their facilities are top notch. Their spin program is motivating and fun. I love Alma's classes as they're upbeat and fun and you don't feel like you're working out (but I promise to are). It's a nice balance of challenging yet enjoyable. Whether you're looking for HIIT, yoga or spin everything is great!

    Did my first yoga class at Synergy with Jupiter he was fantastic! He gave great instructions and…read moreencouragement so if you're new or experienced he has got you! He answered all my questions and was so easy to talk to! I am not going to lie I was very nervous because I am out of shape and this was like my second experience doing yoga. But I enjoyed myself and felt safe, calm, and centered. If you are thinking about doing yoga and you are on the fence about where you should go you have to give them a try! They have a two-week intro class for 30 dollars which is great! As well as various plans you can sign up for. The space was clean and organized and there's is plenty of parking off to the side of the building. Can not wait for my next class! ‍

    Photos
    Synergy Winston-Salem - An enclosed section for spin, fun lit mirrors for HIIT and Yoga

    An enclosed section for spin, fun lit mirrors for HIIT and Yoga

    Synergy Winston-Salem - Synergy is located up the stairs/ramp. Sign above the door to help you find your way :)

    Synergy is located up the stairs/ramp. Sign above the door to help you find your way :)

    Synergy Winston-Salem - Lobby area - complete with a coat rack, shoe storage, and little lockers to place your belongings.

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    Lobby area - complete with a coat rack, shoe storage, and little lockers to place your belongings.

    CYCLEBAR

    CYCLEBAR

    4.9(22 reviews)
    89.6 mi

    I came here for a free introductory class and really enjoyed it! Everyone was so friendly and…read morehelpful, and Shelby the instructor kept energy high during class. They provide you with shoes, towels, lockers, and there are amenities in the bathrooms and locker room. The bikes are in great condition and it's a nice, clean studio. I used to regularly go to SoulCycle and am in relatively good shape, and the class still kicked my butt. I like cycling classes because it never feels like anyone is paying attention to anyone else. They do have a leaderboard here and you can choose to not have your results shown. They email you your results afterwards, so can track how you did. I will definitely come to more classes when I want more of a community compared to what I get on the peloton. Single classes are $23 and monthly unlimited for new members is $99. This is a great deal compared to SoulCycle. I only took one star off because I don't like the style of shoe they use here (made it hard for me to clip in and out), I found the dashboard on the bike distracting, and it was sometimes hard to hear what gear and rpm I should be on. Otherwise, no complaints from me!

    Thank you Yelp for the opportunity to participate in a VIP class tonight. Traffic was a nightmare…read more(coming from North Charlotte) and with the rain storm that rolled in, it got even worse. I arrived about 15 minutes late for the 5:45 class and opted to wait to attend the 7pm class. I am thankful it was offered. This location is a partnership with the Midtown location - verify shared options in advance. The class was taught by Leila with her Hip-Hop flare. She took us on a great ride with an all body workout! After the workout, you can expect to receive your riding results as compared to others in the room - I am awaiting receipt of mine. I am giving this location 4/5 stars because the fans in the room are geared towards the 2nd and 3rd row of bicycles (I was in the 2nd row). They were too much for me. Apparently, they are unable to turn off one - all are on one switch that is either on or off. However, riding shoes (clip in) and towels are available at no charge, and water bottles were offered at the time of my visit. Other than that, I strongly recommend you check out the Blast of free rides June 8 through 18th. Rides are offered throughout the day. If you are new to cycling, I strongly recommend you arrive early to receive an overview of the bike and learn how to set it up to your specifications. Oh, more importantly, you must reserve your spot online in advance as walking in is are subject to availability. Note parking is scarce until the deck is completed. Enjoy!

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    CYCLEBAR
    CYCLEBAR
    CYCLEBAR

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    Glow Fitness - The best of the best instructors in all of Raleigh! Can't wait to meet you!

    Glow Fitness

    5.0(5 reviews)
    69.4 mi

    GLOW is my happy place and where I get the boost of endorphins! If you're looking for an awesome…read morecommunity, incredible classes and an empowering community, GLOW is the place to be! They offer a number of group fitness classes in a number of categories and needs: cardio (Turn up Dance, cycle, and Body Attack), strength (BodyPump and PowerGlow), and anything in between (Barre and Cycle) to name just a few! If you're interested in recovery, they also have YoGLOW (yoga), red light therapy, and cold plunge available! You may be thinking, well those classes sound super hard or where do I begin? GLOW got you! All the instructors will give further instructions on how to adapt and modify to make the class based on your individual fitness level! I've been in Raleigh for a few years now, and GLOW is probably my most visited spots. I absolutely love the community that they create and the people who are in it! So what are you waiting for? Let's glow together

    This is, by far, the best gym environment I've ever been in. Everyone is so welcoming, the classes…read moreare fun, and the instructors are the best. They have done an amazing job creating a safe and enjoyable experience.

    Photos
    Glow Fitness - Cycle to the beat with our personable instructors, vibrant music, and state-of-the-art equipment! Let's sweat it out together!

    Cycle to the beat with our personable instructors, vibrant music, and state-of-the-art equipment! Let's sweat it out together!

    Glow Fitness - Vibey lobby

    Vibey lobby

    Glow Fitness - We offer a variety of high intensity classes! Everything you need all in one place. Come check us out! Your GLOW awaits!

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    We offer a variety of high intensity classes! Everything you need all in one place. Come check us out! Your GLOW awaits!

    The Cycle Loft - cyclingclasses - Updated May 2026

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