Wow! I will never be visiting this gym. I called and spoke to a girl name phoebe? And asked if they…read moreoffered new guests a free workout (I've had multiple gyms let me do this). She was extremely rude and laughed at me. I felt really hostile energy over the phone. I have been planning on looking for a new gym and know for a fact I wouldn't want to go to this place so thank you phoebe.

I recently had to switch gyms after my old gym (French Riviera) closed down unexpectedly. Luckily,…read morethey made arrangements for us to workout at EMAC for a month while we were finding a new gym. Unluckily, French had somehow messed up my membership, so EMAC didn't let me workout there but let my wife (we were only a family plan at French). I didn't understand it, but I have my theories about what French was doing. I didn't feel EMAC handled it well, but it's not their fault. So I tried EMAC, and really enjoyed it, so did my wife. It's a little smaller than French Riviera and LA Fitness, has less equipment than them, but definitely has the essential equipment you would need for your workouts. Everything from rowing, to oly lifts, to traditional weightlifting, to green space for crossfit or HIIT workouts. They even have classes that are included in the membership. And it's never too busy to find space or equipment to use. They weren't able to give me the same discount French Riviera did, so we are basically paying twice as much for this gym, but hey, that's life. I'd definitely recommend this gym to anyone in the area.

Great staff and very clean. Easy to get into and out of. Love the gyro massage beds after a good…read moreworkout

Missed the annual fee by 1 day. Called. He actually said I would have had to cancel yesterday to…read moreavoid the fee. The club is currently closed for repair, so i could not do it yesterday. Cannot cancel through the app. Total trash company.

InsideOut is a cool gym. It's small and hidden, but I think members enjoy that about it…read more I visited once for a tour and another time on a guest pass to try out a TRX class. The gym was very clean, staff was welcoming, and you tell that folks really get to know each other. The TRX class was amazing! I think the instructor adjusted a bit for having a few newbies (which really pissed off one of the regulars. She groaned and complained for half the class... seriously) but that didn't mean it was easy. TRX classes are normally pretty pricey, so it's cool that members can attend these classes, along with yoga, spinning, rowing, and Zumba without paying additional fees. My cons are the size, weekend hours, and variety of classes. The gym is pretty small. I need a bit more room and maybe a sauna or pool. Also, the weekend hours are very condensed and I don't think I'm their target demographic with the classes offered. I'm more into HIIT, boot camp, and barre classes than spinning and rowing, which take up a big chunk of their class schedule. Classes must also be scheduled in person through sign up sheets and members can't register or cancel online. Overall, it's not for me, but I would recommend folks checking this place out. It's got a great central location and lots to offer if you're looking for a welcoming community.

I joined Inside Out about 3 weeks ago. As the other reviewer stated, they do have some awesome…read moreclasses!! When I signed up, I kind of knew what I was getting myself into. It's a small gym. A small gym means personal attention, people who know your name, accountability!!! It also means having to sign up for classes (which I don't mind, since it makes you accountable), and less equipment and space. When I signed up, I asked questions. I asked about busy times, I asked about slow times. I made sure that they would have equipment and space available to me when I needed it. I don't just sign up for gym memberships and not go...I have been at different hours on different days. I have never had a problem finding a piece of equipment to use. They have kettle bells, and machines, and medicine balls. They have small stretching rooms with foam rollers and ab rollers. I don't think there is anything that I lack in this gym. If you need a lot of space (for whatever reason), you would know that this is not the place for you when you walk in the door. BUT it's definitely bigger than you think it is. There are plenty of small rooms, and they will let you bring the weights into the small rooms if you would like :-) I think the most important thing you can take from this review...ask questions. Make sure you find the right gym for you!! Whatever that may be!

I interviewed several personal training gyms before landing on Apex. I chose them because i only…read moreexperienced professionalism and a sincere interest in wanting to know me and learn my needs. The entire team was warm and engaging from the very beginning. I've been working out with my trainer, Alex, for a little over 3 months now. My body has changed in so many ways but beyond that, my mindset has changed. The entire team, Alex, Ryan, John, Billy and several others, are really encouraging, knowledgeable and personable. They work with all types of people, from beginners to experienced athletes. I've been really blown away and nothing but impressed by my time at Apex so far. I would encourage anyone considering personal training to go to Apex, hands down!

Great space, great trainers, great community! Was glad to find this place while visiting Memphisread more

Given its limited space there is not enough equipments as compared to other Y's but I can…read moredefinitely enjoy the machine's newness. Also the employees were very warm and inviting. I enjoy the locker's keypads instead of holes for a traditional locks. This is nice because I end up losing my locks a lot. Overall, great little gym in a nice area. I love getting a workout in while I visit the Crosstown Concourse.

It's time now to share the wealth I'm posting this at night…read morewith stealth So you've all been waiting To see my Gym rating I'm giving 5 stars to Church Health If your church does not constantly demand donations, then your Church Health is probably good. If they are always asking for money, then either your Church Health is bad, or your Church Head is greedy. Or both. One of the better YMCA facilities I have found anywhere in the country with a shiny brand-new locker room and a lot of really shiny brand new things. They have cool combination lock concepts and it is actually very easy to use, and there are about 7,000 sets of instructions posted all over the locker room just in case you forget the very simple straightforward way of locking it up - as opposed to Louisville where they have lockers that basically just lock your stuff away and never give them back until you call the manager to come and let you in. Anyway I was happy that they had a cable machine even though it wasn't the best one. There is no chest exercise machine but they had a little bit of everything else and even though they're using a cheaper not-so-great company to provide the equipment it hardly ever gets used to it's all in very good working condition for the most part. The weights are the kind that I don't really like but at least nobody is hardly ever using them, and they're in front of the mirror and they have a few benches here so I'd say the gym has done pretty well for itself. I think it's a fantastic facility that just needs some more people to come and join to keep it going and justify all the good stuff they have here. One of the thing that it needs though is better parking. It's so hard to find parking out here, and then a long walk to the door and up the steps to get into the facility. Better to use the elevator if you're carrying a lot or not great at walking. It also has ridiculously friendly employees and I really appreciate that. They were extremely nice to me and I would definitely come back and use this particular YMCA in future especially considering that parking is free here if you can actually find it, whereas it's expensive downtown. Somewhere between 4 and 5, but I'll go with 5 because they're so nice and more people should be members.

Andrew Chalona has been magnificent. He helped diagnose and form a treatment plan for my…read morebalance/dizziness issues before my doctors. After calling multiple doctors offices and waiting weeks on appointments, multiple doctors could not figure out my issue and wanted to "check back in about a month." In contrast, Andrew answered the phone at Cairn, discussed whether he might be able to help, and saw me the same day. The difference in service, caring, and quality was remarkable. Andrew's advice was later confirmed by tests run by an ENT. I had an issue with my inner ear, and the vestibular therapy he walked me through was much better than the piece of paper offered by my ENT's office with exercises. Not only did he say he would follow up, he actually did. On time. Every time he said he would. For months. I would highly recommend Andrew at Cairn and wish I would have called him sooner.

The care is top notch. Andrew knew more about my shoulder and the issues I was having with it than…read morethe Doctor who sent me to a PT. I have been to other Rehab offices where they just count reps, Not here, and they have a quantitative approach. Every few visits you get evaluated against your last, and starting results. Andrew kept me responsible with an app they use to show you your exercises for the week. If I ever have to have Physical Therapy again I will be going back to CAIRN.

This LA Fitness is well maintained and clean. The pool and locker rooms are kept clean. A schedule…read morefor cleaning the locker room is posted. They receive maintenance multiple times a day. The facility stays on top of equipment repairs. Staff is very welcoming and friendly.

I really like the location of this gym, the locker room, pool and equipment. The issue? No one…read moreholds the members accountable for putting equipment away and wiping down things after use. There are a couple of guys who misuse the equipment, with loud banging of bars and no one does anything about it. It's frustrating, I know this place could be more successful and thrive with a bit more good management practices.

The facility is clean and the staff is friendly. The restrooms, personal training areas, and pool…read moreare downstairs and free weights, cardio equipment, cycle area, and aerobics classes are located upstairs. There are both stairs and an elevator to access the second floor. I like this gym, but I do wish they had more workout classes.

Spacious gym with a lot of cardio machines and weights. There was no one at the front desk to…read moregreet. Overall, a solid experience if you don't expect too much from a chain gym.

I decided to check this place out - closest gym to my lodgings. I walked in and first noticed how…read morerun down the building was in general. I was also put off that there didn't seem to be anyone there (not even any staff!). I took a lap around the facilities and left - Why? Because it looked like a death trap! Broken pieces of equipment leaning against the wall, no visible safety measures in place, and just overall looking run down. I'm pretty sure they spent more money on their website (which photos there made this place look like it was going to be resort level) than they did on the facilities.

The best gym that takes its workouts very seriously. The group classes are fantastic! The owners…read moreare the best in the business!!!!

Had a great time! If you're looking for a fun way to sweat and burn some calories, this is the…read moreplace. Not necessarily a class for experienced kickboxers. Rodd was my instructor and he made the class fun & entertaining. Watch out for his dad jokes!

This place is truly amazing. Great workout, non-intimidating and welcoming atmosphere, AND you feel…read morelike you come out of class knowing how to protect yourself (as a woman, I certainly feel this). Zach is amazing and very understanding, all of the instructors are nice, helpful and invested in your fitness journey. This is an excellent workout, where you'll leave dripping sweat, and feel stronger than when you came in. Additionally, this is a great and healthy means of stress relief. It really is a gem in Midtown! Pro tip: eat a light snack beforehand, come hydrated, and bring water - you'll need it!