I'm not sure how there could be better trainers in Toronto, especially for the money, than at…read moreHousefit. Way better than a trainer who will just oversee your workouts. Put simply, Alex and his team get results and me life tools needed to succeed - simple, practical and realistic nutrition and fitness tools. Alex matched me up with trainer Joseph Park. Joseph knows his stuff, is a good motivator and coach, and our personalities worked well together. Sometimes I hesitate to recommend services and products, but Housefit is an easy endorsement.

I've had 7 different personal trainers over the last 11 years and Alex is the best trainer I've…read moreever met. His life is all about client's success and results and he helped me lose significant lbs while I was training with him. I was so impressed with the results and soon my husband, best friend and sister-in-law trained with him with my recommendation - all of them left Alex with happy results. I left Toronto for a new job and I truly miss training with him. He is not only a motivating trainer but also an amazing person. If you're frustrated with continuing failure in weight loss and ready for a life-changing experience, go find Alex and his team!

I loved training with Jess! She was very motivating, knowledgeable and I always looked forward to…read moreour sessions. I definitely did things I did not think I was capable of doing! I was looking for confidence in the gym and she certainly helped me out with that. I highly recommend her!

Jess is an awesome trainer! I started working out with her to get fit in time for my wedding and…read moreher workout plans and guidance made all the difference. I was able to shed over 30 pounds with her help. Not only that, but I felt stronger and stronger every time I worked with her. Her workouts are tough and so much fun. The workouts changed every time I saw her so I never knew what to expect and that kept things fresh. Sometimes we worked out outside without any equipment. Other times, we used equipment in ways I didn't know was possible. I've learned so much from her and my experience at the gym will never be like it used to thanks to Jess!

Tyler was friendly at first and informed but often late and missing sessions…read more When we agreed to end our PT agreement he said he would refund my friend and I our 7 and 9 sessions. He's since refused to give us a clear answer for when he will repay us the money owed as promised. I wouldn't recommend training with him, especially if it means providing him with money up front.

Amazing trainer! Knowledgeable and friendly but still manages to kick your ass in the gym. 5 stars…read moreisn't enough. Highly recommended!

Big shout out to Carter & Joel at the front desk (York Mills Goodlife). Am a long-time member and…read moreboth staff stand out for their professionalism, high energy and positive attitude! Thanks for making my visits seamless and welcoming.

This is becoming one of my favourite GoodLife locations. It's accessible directly from the subway,…read morewhich is a big plus in the colder weather and for the sake of convenience. There's also plenty of parking for commuters and everything is located on one level (unlike the location at 4950 Yonge). The locker rooms are brand new and the club itself only opened recently, so it hasn't yet acquired the musty aroma of some of the other locations (like137 Yonge St). The place is jam-packed after 5 pm on weekdays, but weekends and mornings are not bad at all. I almost never take classes at GoodLife, but if you like Sh'bam, you should check out Steve's Monday class because he is fabulous! I love that all the equipment is on one level and better organized than other locations, so if someone is using something, you can adapt your workout without having to make a big detour. There is also a Starbucks and Tim Hortons right across from the entrance, so you can get plenty caffeinated before you nail your workout. OR you can buy baked goods after your workout, which seems like an even more popular choice.

Chas cook is honestly a really good instructor go to his inspiration athletics asap to get big and…read morestrobf.

From the owner: Health and Wellness Personal Training…read moreBootcamps Nutrition Lifestyle Coaching

Amazing place. Helpful and happy staff. Clean and always a rack to use. Overall everything I…read morecould've asked for and more.

I have been training with Daniel for over a year. He kind and gentle. He is respectful of my likes…read moreand dislikes. He has been instrumental in improving my flexibility, mobility and overall wellness. Daniel creates custom workouts that keep me going. Overall Body + Soul Fitness is a great place to work out with a trainer if you can handle the cost of this type of workout space...

I've been a longtime LA Fitness member and love the large selection of locations that I can drop…read moreinto at any time. This particular LA Fitness location atop the Yonge & Sheppard Centre is a favorite of mine. It's a 'Signature' location that contains a sprawling weightlifting floor and one of the nicest pools I have seen in an LA fitness location. I'm a big fan of the lighting in this gym and it is a great place to get a workout in during off hours. During peak hours, it is harder to secure equipment for your workout but is still manageable. A large perk of this location is that they will validate your underground parking under the Yonge & Sheppard Centre for up to 120 minutes. This makes it my goto LA fitness location to visit during days with bad weather.

I was visiting the area and needed a place to work out, so I dropped into this LA Fitness. As a…read moretourist, I wasn't sure what to expect, but I was really impressed. The gym was clean, had all the equipment I needed, and wasn't overly crowded. The vibe was welcoming and not intimidating at all. What really stood out was the staff--especially Fabio at the front desk. He was incredibly friendly, helped me get set up quickly, and made the whole experience easy and enjoyable. Great customer service goes a long way--thanks again, Fabio!

I'll start with reviewing the gym: super fancy, all the amenities you could need, all the equipment…read moreis in great shape, AND there are lots of cool things you wouldn't expect to find at a regular gym (um hello warrior ropes). Now on to my trainer Asad: have you ever woken up the morning after an intense workout and thought to yourself "my very existence is causing me pain right now" - but like in a really good way? Yeah that's me after every session with this guy. He kicks my butt in the best way possible. The great thing about him is that he makes working out fun as hell. There hasn't been a single session where we weren't cracking jokes and having a good time. But the BEST thing about him is that he really cares about your goals and he pushes you to be a better version of yourself. I once made the mistake of telling him that my program felt too easy. I have never regretted saying anything so much in my life, because the next day I came in and I was sweating buckets within the first 6 minutes. He's the guy you LOVE to hate. The one you can't wait to swear at under your breath as he's adding more weights to your trap bar, not to ruin your life (as you most likely will be thinking in that moment), but because he knows you can do better. The one that encourages you to push harder and be stronger. The one that makes you go for that last dreadful lunge even as your legs are collapsing under you, because he refuses to let you give up on yourself like that. He's not the trainer you need, he's the trainer you deserve. So he'll kick your ass. Because he knows you can take it. He's a vigilant mentor, a faithful spotter. A great trainer.

From the owner: Body + Soul Fitness is here to help you achieve your health and fitness goals as quickly and as…read moresafely as possible utilizing a scientific, evidence-based custom approach to exercise.