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Tampa, FL

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The Bar Method

4.9 (63 reviews)
Closed • 6:00 am - 1:30 pm, 4:30 PM - 8:00 PM

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Suzie S.

I can't stress enough how safe and effective this workout is! I've been a client for over 7 years and still to this day I am challenged in every class! I did take a break during covid to explore other studios but nothing compares to The Bar Method!

Michelle M.

I wanted to change up my workout routine and decided to try some bar fitness classes after hearing how much a co-worker was enjoying the classes at The Bar Method. If you are unfamiliar with bar fitness here is a quick description: "The Bar Method™ is a one-hour, total body workout. It starts with a warm-up, free-weight exercises and push-ups and moves on to intense leg and seat work at the bar, then abdominal work at the bar and on mats. Every exercise includes active stretching and is followed by additional stretching to elongate the muscles just worked." The Bar Method's new studio is opening on Boy Scout Blvd. in January 2013. In the meantime they are offering FREE!!! preview classes at their temporary location on Platt (behind Yogani). I have taken classes with Jeanette and Kimmy and I really enjoy The Bar Method. The instructors are so friendly and helpful! I was nervous at my first class because I had no clue what I was doing, but Jeanette was constantly helping me throughout the class. After taking a Saturday class with Kimmy I think I am hooked! I love the energy from the instructors and the classes are so much fun. The best part about The Bar Method is that the classes are toning my arms, legs and stomach area without creating bulky muscles. The classes are challenging, but they are getting a little easier with each visit.

Just finished my first bar classe!
Fatima L.

As far as studios go it was perfect. Friendly instructor who showed me around since I was a newbie, clean shower/locker areas, inviting quiet atmosphere, and class started on time! As for the workout: this was my first bar class, so I had no idea what to expect. I am used to spinning, bootcamps, weights, I've dabbled in pilates....so in comparison this workout was not a sweaty one for me. It was, however, still challenging since the form is very specific and the instructor memorized every persons name and would call out and be very hands on when you needed adjustments and realignments. I liked that part, even though I was the one needed adjustments the whole time! I think it takes a few classes to nail the form and then you are able to work on building the sweat. I won't give up just yet, but not ready to give up my other forms of exercise at the moment.

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12 years ago

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9 years ago

Fantastic! These classes make it worth getting up early. I'm so happy to have found this place.

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12 years ago

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11 years ago

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8 years ago

The instructors constantly help you improve your form to increase the burn and maximize results!

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11 years ago

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9 years ago

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8 years ago

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12 years ago

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14 years ago

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11 years ago

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Review Highlights - The Bar Method

“I have been consistently taking classes at The Bar Method Tampa since January 2014 and let me tell you, over 10 years later, I still absolutely LOVE this studio and workout!”

Mentioned in 3 reviews

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Pure Barre St. Petersburg

Pure Barre St. Petersburg

4.5(34 reviews)
13.5 mi

Great workout studio and such a friendly atmosphere! I fell off the workout wagon for about 6 years…read moreand tried barre to get me back up and going again. They offer a free foundations class to teach you the moves and lingo and introduce you to the pure barre family. I was extremely happy I signed up for this class for two main reasons. 1- it seriously helps you learn the lingo and form you will be using in every class. This is where I met Holly, an instructor and manager who was so welcoming and friendly. That leads me to number 2. This class gave me the courage to come back. I want to make it clear this is a great workout. They will push you to your limits and you will feel great afterwards. But this class and Holly made me feel encouraged, welcomed and enough which is what I feared for so long. This is what you get when you come to this studio. I came back for my second class called classic which is 50 minutes of pure work!! I am still learning the form, still getting used to it and that's ok. I give it my best, my instructor Kayla was awesome and gave me tips throughout and then followed up with me after class. If you are in a similar situation to this post, try this class!! You will not regret. My favorite part is that the moves are low impact and high intensity so anyone of any fitness level or age can take this class! The studio is clean, large and offers retail too! They have an awesome app to schedule classes, set goals and keep track of your progress. They have ample class times to fit anyone's schedule and a variety of packages ranging from individuals classes, class packs or unlimited to for your needs and budget. This is an investment for your mind, body and soul which is so worth it!

Locking the door on people after being 1 minute late is a bit ridiculous. People don't work their…read moreentire lives around pure barre - people have jobs and there's traffic. Good workout but make sure you center your entire day around making it to your pure barre class because there is no 30 second grace period here!

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Pure Barre St. Petersburg
Pure Barre St. Petersburg
Pure Barre St. Petersburg

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The Balance Culture

The Balance Culture

5.0(2 reviews)
34.2 mi

I've loved the few times I've been to BC and their Lakeland events, but today really made me…read moreappreciate this place. I went to a 5:30 barre class and during the warmup began feeling very lightheaded. I hadn't eaten enough, and I just realized it. I sat down a couple time during the class (which felt especially awkward since there were only 3 people in class) because I feared I'd pass out. This happens a lot to me, but it's not fun. I felt the color flush from my cheeks. The instructor checked on me quietly to make sure I was fine, and had the front desk attendant follow up. I was eating nuts in the lounge area and the front desk girl offered me an ice pack and protein bar. I took the bar and ate it but still wasn't feeling well. She checked on me again and offered to give me a free class pass so I could come back and actually enjoy the workout. She cleaned up my mat and equipment for me and told me to feel better. As someone who's fainted at concerts, doctor's offices, fast food restaurants, and everywhere else, I know how embarrassing it can be. These ladies made me feel so comforted!!! They kept class going so I didn't feel like a distraction, made sure I was okay and ensured I'd be back to appreciate the class another day. Love this community of kind hearted women!

This is a wonderful studio for all levels, I have taken two classes and both offered modifications…read morefor beginners. I just had my first individual lesson around Pilates, it was both affordable and informative and the info is relayed in a way that it is easy to follow up at home.

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The Balance Culture
The Balance Culture
The Balance Culture

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The Bar Method - barreclasses - Updated October 2026

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