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    The Bar Method

    4.9 (62 reviews)
    Open 6:00 am - 1:15 pm, 4:30 PM - 8:30 PM
    Updated 2 months ago

    Services - The Bar Method

    Group fitness

    Virtual fitness classes

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    Suzie S.

    I can't stress enough how safe and effective this workout is! I've been a client for over 7 years and still to this day I am challenged in every class! I did take a break during covid to explore other studios but nothing compares to The Bar Method!

    Michelle M.

    I wanted to change up my workout routine and decided to try some bar fitness classes after hearing how much a co-worker was enjoying the classes at The Bar Method. If you are unfamiliar with bar fitness here is a quick description: "The Bar Method™ is a one-hour, total body workout. It starts with a warm-up, free-weight exercises and push-ups and moves on to intense leg and seat work at the bar, then abdominal work at the bar and on mats. Every exercise includes active stretching and is followed by additional stretching to elongate the muscles just worked." The Bar Method's new studio is opening on Boy Scout Blvd. in January 2013. In the meantime they are offering FREE!!! preview classes at their temporary location on Platt (behind Yogani). I have taken classes with Jeanette and Kimmy and I really enjoy The Bar Method. The instructors are so friendly and helpful! I was nervous at my first class because I had no clue what I was doing, but Jeanette was constantly helping me throughout the class. After taking a Saturday class with Kimmy I think I am hooked! I love the energy from the instructors and the classes are so much fun. The best part about The Bar Method is that the classes are toning my arms, legs and stomach area without creating bulky muscles. The classes are challenging, but they are getting a little easier with each visit.

    Just finished my first bar classe!
    Fatima L.

    As far as studios go it was perfect. Friendly instructor who showed me around since I was a newbie, clean shower/locker areas, inviting quiet atmosphere, and class started on time! As for the workout: this was my first bar class, so I had no idea what to expect. I am used to spinning, bootcamps, weights, I've dabbled in pilates....so in comparison this workout was not a sweaty one for me. It was, however, still challenging since the form is very specific and the instructor memorized every persons name and would call out and be very hands on when you needed adjustments and realignments. I liked that part, even though I was the one needed adjustments the whole time! I think it takes a few classes to nail the form and then you are able to work on building the sweat. I won't give up just yet, but not ready to give up my other forms of exercise at the moment.

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    1 year ago

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    7 months ago

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    1 year ago

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    3 years ago

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    Chloe J.

    Yesssss, Suzie!

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    11 years ago

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    9 years ago

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    Lucia C.

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    Lucia C.

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    10 years ago

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    10 years ago

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    8 years ago

    Great Studio! Awesome instructors and great location! I definitely recommend it for a barre workout.

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    Lucia C.

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    9 years ago

    Fantastic! These classes make it worth getting up early. I'm so happy to have found this place.

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    11 years ago

    Gorgeous studio, excellent instructors! Quite a pleasure to come here and sweat! #barsohard

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    10 years ago

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    Review Highlights - The Bar Method

    I have been consistently taking classes at The Bar Method Tampa since January 2014 and let me tell you, over 10 years later, I still absolutely LOVE this studio and workout!

    Mentioned in 3 reviews

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    The Balance Culture

    The Balance Culture

    5.0
    (2 reviews)
    34.2 mi

    I've loved the few times I've been to BC and their Lakeland events, but today really made me…read moreappreciate this place. I went to a 5:30 barre class and during the warmup began feeling very lightheaded. I hadn't eaten enough, and I just realized it. I sat down a couple time during the class (which felt especially awkward since there were only 3 people in class) because I feared I'd pass out. This happens a lot to me, but it's not fun. I felt the color flush from my cheeks. The instructor checked on me quietly to make sure I was fine, and had the front desk attendant follow up. I was eating nuts in the lounge area and the front desk girl offered me an ice pack and protein bar. I took the bar and ate it but still wasn't feeling well. She checked on me again and offered to give me a free class pass so I could come back and actually enjoy the workout. She cleaned up my mat and equipment for me and told me to feel better. As someone who's fainted at concerts, doctor's offices, fast food restaurants, and everywhere else, I know how embarrassing it can be. These ladies made me feel so comforted!!! They kept class going so I didn't feel like a distraction, made sure I was okay and ensured I'd be back to appreciate the class another day. Love this community of kind hearted women!

    This is a wonderful studio for all levels, I have taken two classes and both offered modifications…read morefor beginners. I just had my first individual lesson around Pilates, it was both affordable and informative and the info is relayed in a way that it is easy to follow up at home.

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    The Bar Method - barreclasses - Updated June 2026

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