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    The Aerium

    5.0 (1 review)
    Closed 5:00 pm - 9:30 PM
    Updated 3 weeks ago

    Services - The Aerium

    Group fitness

    Virtual fitness classes

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    4 years ago

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    Claudia T.

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    Total Body Training - Here are some of our clients using one of our brand new functional trainers at Total Body Training.

    Total Body Training

    5.0(8 reviews)
    3.2 mi

    So very excited to continue my fitness journey with Total Body Training! I've always been a little…read morescared of strength training with weights because I've seen people get injured because they don't use the right form/technique. However, Jean gives me the confidence I need to incorporate strength training into my weekly workouts. He gives excellent guidance and truly wants you to succeed. He doesn't give you a one size fits all approach to fitness. Rather, he finds out what your goals are, takes into consideration your age, health concerns and capabilities and tailors a workout program that best suits your needs. It's like getting a dedicated, motivational personal trainer in a small group setting. There's nothing like it! Highly recommend reaching out to Jean Carlos at Total Body Training to find out what he can do to help you reach your fitness goals. You won't regret it.

    At the beginning of this year, I made a goal to get fit and feel great. It wasn't until I joined…read moreTotal Body Training and Jean Carlos, that I kept that promise to myself. I decided a gym membership didn't give me the push that I needed to improve my fitness. I was never going to get anywhere by pedaling on a recumbent bike watching food network and travel channel (however fantastic that sounds). Over the past 4-5 months with high intensity interval training, I've seen very noticeable improvements in my strength and stamina. Every training session is challenging, different, and fun. Jean Carlos is an extremely cool, supportive, knowledgeable, personable, and motivating personal trainer. He's there to keep you on track and to hold you accountable. It's evident that deep down he's actually interested in your improvement as a person and wants to be a part of that journey. In addition to Jean Carlos himself, it's awesome working out alongside other folks in the community that aspire to get healthier too. After stressful days at the office, his classes are the highlight of my day. I highly recommend you give Total Body Training a try!

    Photos
    Total Body Training - Come try out a class at our newly renovated group fitness studio in San Antonio, Texas.

    Come try out a class at our newly renovated group fitness studio in San Antonio, Texas.

    Total Body Training - Come take 1 Free Group Fitness Class at Total Body Training.

    Come take 1 Free Group Fitness Class at Total Body Training.

    Total Body Training - The gym!

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    The gym!

    The Aerium - aerialfitness - Updated May 2026

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