Soooooo much fun. My wife set up a Couples date. There were…read more6 people total. As a man over 6 feet and over 220 lbs I was pretty skeptical of what to expect. The instructor made sure we all had the right setups and tested all of our connections before getting started. So everything went pretty smooth hanging up there on a scarf and maneuvering around like a little a swan. The overall experience was fun. Very relaxing and peaceful wind down at the end. Overall great experience.

First time doing aerial yoga and Tiesha was absolutely patient and have very clear instructions…read more She was absolutely amazing and I would love to do this again. It felt amazing to my mind, body and soul. After having 2 knee surgeries in the last 2.5 years and an out of shape COVID body I didn't believe I would be able to do any of this, but I DID IT! And to close out with scripture was the perfect icing to an already delicious cake. Thank you for bringing this to our community

Loved this gym! It's sooo chill, nothing like the past gym I've been at. Sammy and Vero are super…read morefriendly and always making me the best protein shakes.

Come train at ALIO for your next fitness competition. Offering top-of-the-line equipment, personal…read moretraining, nutrition plans, meal prep meals and guidance. Let ALIO guide you to success. Transform into the best version of yourself.

My granddaughter (now 8) has been going for almost two years and she loves it! It has been amazing…read morewatching her grow in her skills

I went here for their intro to aerial class through class pass! The instructors were super sweet…read moreand patient while explaining the moves. They made me feel so comfortable! We did different positions on the Lyra (circular hoop), silks, and hammock. There was even time for pictures afterwards.

I can't believe I am just now leaving this review. Vertica Fitness has been my happy place for over…read more2 years now. This fitness studio is my home away from home! The owner is amazing and has curated a safe, inclusive space for all who walk through the door. Pole fitness meets you where you are and accepts you at any age, fitness level, body type, you name it! There are a variety of classes to take, offering a full body fitness routine. The classes are fun and the community is always supportive! I assure you, you will learn something about yourself in the best way possible. There is a FREE 101 class offered so you can see all that comes with becoming a member so come check it out! I promise you it'll be an experience you wont forget!!

I'll be honest, I was nervous walking into Vertica Fitness for the first time. But within minutes,…read morethat nervousness was completely gone. The atmosphere is inclusive and encouraging, and it's clear that people of every fitness level and body type are not just welcomed here, they're celebrated. The instructors bring so much positive energy, and owner Nicole is the kind of person who makes you feel like you belong. On top of all that, the workouts are actually fun! I leave sweaty, happy, and excited for my next class.

I was hesitant to try aerial yoga. It is way easier than it appears. They go above and beyond to…read moremake sure you are comfortable. It's a lot of fun and definitely a worth while experience. I can't wait to go back and bring my kids!

Located out in the beautiful Texas hill country this studio really does offer top notch services…read more The rigs here are insane and don't be fooled by the silk material you are hanging out in. They can hold 1,000s of pounds and are very breathable. The staff is super friendly and getting to learn some of the poses were really fun. Doesn't matter if you're a beginner or expert this place is for you. Also digged how you can book the place for a private event. They have a lobby for you to store your stuff and have a few different classes you can participate in as well!

Revolt is a lovely pole and aerial studio tucked away in the corner of a small shopping area. There…read moreis parking out front, to the side of the building, and lots more available with a little more of a walk. There is a front entry you can peek into from the sidewalk but the pole room and aerial room are securely located down the hallway. The facility is clean. Each room has a large one-wall mirror and ample spacing between apparatuses. Each room has mood lighting, fans, and a sound system. The instructors are lovely, positive, and helpful. Class options are varied enough for the 2-3 class times on weekday evenings and several class times on weekends. They have beginner classes and more intermediate/advanced offerings. Classes are generally 60 minutes long and include fun offerings like floorwork, flow, heels, sling, aerial pole, lyra, basework, flex, spin, tricks, etc.

Took an intro to pole class here and I had such an amazing experience learning a new skill! The…read moreinstructor was so supportive and uplifting! She made you feel so comfortable and was able to help everyone at the studio, with individualized advice, be successful in their own practice. Not to mention the comedy! Shout out to the Twilight girlies!

While visiting San Antonio for the week, I had the great pleasure of continuing my practice on the…read moremat at Synergy Studio. I'm so grateful for their diverse schedule of classes, kind and intentionally led classes and easy of registering by utilizing class passes. Gil is a solid vinyasa flow facilitator with his calm demeanor and knowledge of alignment and breath work being integrated with each asana. Denise played the most beautiful singing bowls during a combo gentle flow and restorative- what an amazing treat. Don't worry if you don't have your mat, they've got you covered. Just show up for yourself and enjoy. Shanti shanti shanti peace peace peace. Erika Ford Charleston, SC

I learned yoga at Synergy Studios and it built me up so that I could do the heavy garden I love…read more Then came COVID and a serious stroke for me. I was 84 and paralyzed on my left side. No more Crow Pose or Shoulder Stands. I could not even get out of bed alone. Oh how l miss Synergy Studios. Bob C

Great place for All your workout needs. The Staff is friendly and attentive. And they also offer…read morevarious rock climbing options.

The community here is amazing. Although the facility isn't too big the boulders are fun and…read moresatisfying when completed. It leaves a lot of room to train.

I took the beginner bungee class Cata (sp) and had the best time! Highly recommend! Lots of laughs,…read moresome sweat and time just flew by.

Wow this place is so cool! I loved how much freedom you have here. The instructor Erika was really…read moresweet and helpful. I was well guided and loved getting to hang upside down. The facility is clean and airy and light. Definitely going to come back!!!

So very excited to continue my fitness journey with Total Body Training! I've always been a little…read morescared of strength training with weights because I've seen people get injured because they don't use the right form/technique. However, Jean gives me the confidence I need to incorporate strength training into my weekly workouts. He gives excellent guidance and truly wants you to succeed. He doesn't give you a one size fits all approach to fitness. Rather, he finds out what your goals are, takes into consideration your age, health concerns and capabilities and tailors a workout program that best suits your needs. It's like getting a dedicated, motivational personal trainer in a small group setting. There's nothing like it! Highly recommend reaching out to Jean Carlos at Total Body Training to find out what he can do to help you reach your fitness goals. You won't regret it.

At the beginning of this year, I made a goal to get fit and feel great. It wasn't until I joined…read moreTotal Body Training and Jean Carlos, that I kept that promise to myself. I decided a gym membership didn't give me the push that I needed to improve my fitness. I was never going to get anywhere by pedaling on a recumbent bike watching food network and travel channel (however fantastic that sounds). Over the past 4-5 months with high intensity interval training, I've seen very noticeable improvements in my strength and stamina. Every training session is challenging, different, and fun. Jean Carlos is an extremely cool, supportive, knowledgeable, personable, and motivating personal trainer. He's there to keep you on track and to hold you accountable. It's evident that deep down he's actually interested in your improvement as a person and wants to be a part of that journey. In addition to Jean Carlos himself, it's awesome working out alongside other folks in the community that aspire to get healthier too. After stressful days at the office, his classes are the highlight of my day. I highly recommend you give Total Body Training a try!