Great classes, kind and encouraging instructors, and wonderful community. I've seen amazing…read moreprogress in my yoga, body, and mental health.

My first time to Yoga Shala and I really enjoyed it. Lila was a great teacher and really helpful…read morewith instruction and assistance if needed. Honestly, all of the staff were very kind and the ambience was warm and inviting. Ashtanga yoga may not be for everyone but I liked it and would love to return!

Nicely set up studio that smelled so good upon entrance. First time doing a rope wall yoga class…read more Miranda was very thorough in her instruction and offered assistance as needed. There's lots of formats offered here so this isn't an all inclusive review but I didn't love this class in particular as I felt a good majority of it was adding and/or changing props or getting instruction for what was happening. However, at the end we were told about a lot of other classes coming up that sounded different so I won't eliminate trying something else in the future.

Knowledgeable instructors. Clean and friendly. Plenty of parking.i don't really like the style of…read moreyoga, but that's a personal preference. The ropes make it too regimented and I don't care for that. But the studio is nice, and I would join it if they also offered Yin Yoga.

Love this place. Vey clean relaxed and so much fun! Teacher Cristina Guerra is the best.read more

Popped in for some yoga while I was in town for Christmas…read more.... My bf and I wanted to introduce his mom to yoga as a Christmas gift....you know the kind of gift that keeps on giving :) She's never done yoga before....(I'm a yoga instructor and my bf is intermediate/advanced).......and we thought it would be nice to actually take her to a class so she would feel more comfortable and know what to expect. We chose this studio after looking at a couple of different ones in the area on-line......it looked the most professional and from the bios on-line, the instructors were the most experienced. Since it was over the holidays.....class schedule was limited.....and the only reasonable option was the Beginner Flow class on Saturday.....so off we went to get all bendy stretchy.... Cute little one room studio.....I spied a couple of changing rooms in the back.....and there is of course a bench to sit down and remove shoes, store personal items etc...Mats, props and blankets were all available for student use. They only open the studio about 5 minutes before a class starts.....which on the day we were there caused a back-up of students signing-in, paying & filling out paper work so class started a little bit late and there obviously wasn't any time to stretch out and relax before class. As for the actual class.....I thought it had a nice flow.....and the instructor was very sweet but I wouldn't say that this was a good class for beginners. There was a lot of standing poses and a lot of backbending which is fine if you're going to give a modified option for beginners/level 1 students but in this case there wasn't. The other thing that I thought was really uncool was that the instructor kept calling out my bf's mom in class and verbally correcting her by name loudly enough for the whole class to hear.....again, appreciate the help.....but when you have a student in class that is new to yoga they already feel a little bit awkward and bringing attention to that doesn't really help. After class both the instructor and the owner were extremely nice and spent time with my bf's mom to speak to her about her issues and help her feel more comfortable.....which I really appreciated. They ended up recommending a couple of class options that would be more on par with her ability and we ended up buying her a class package to use. Overall.....I think this is a good option for yoga in San Antonio.....and I will be back on my next visit to try some of the more advanced classes......

I have been coming to InBalance for about a year now and I can't say enough good things about this…read morestudio and all of the instructors. Everyone who teaches is really passionate about what they do. One of the great things that I enjoys is that each time I attend a class it will be something different and not the same routine (workout) keeping it exciting. The instructors are upbeat and personable. I have tried the Yoga classes , Barre classes, Pilates, Pilates Reformer and now Piloxing. I am so lucky to have found a studio that offers such a great variety. I like being able have the option of changing the intensity of my workout by attending different classes and not having to have a membership at different studios. This studio has so much to offer and great instructors! Come check it out - you won't be disappointed! I am never bored.

I had the chance to take a TRX class here. The class starts on time the place is located on the…read moresecond floor and the instructor in class was great. wasn't thinking I was going to break such a sweat in the class. We worked out the full body and all the muscles I felt amazing after and I know continuation of The class Will build so much muscle in places I you didn't even know you had muscle. The workout worked was At your own pace so no pressureTo try and get in all the reps. just do what you can I really enjoyed the class and plan to try this along with others in the future five stars to the cleanliness and great instructor being as she went through every new move to ensure we were having correct posture and doing the Movements correctly.

Absolutely love Black Swan Yoga. Classes are consistently good and I love the space. My favorite…read moreteacher is Michelle. She gives clear instructions and the classes just flow perfectly. Her ability to seamlessly transition from one move to another makes the class enjoyable yet tough at the same time. I've been to my fair share of yoga classes from coast to coast and Michelle is one of the best!

What a beautiful and spacious studio! I'm so impressed at how clean it is, and how kind and…read moreinviting the staff are. The classes are challenging which I love ! They have a refill water station, bathrooms, and showers also. Definitely recommend, I've already been back 3 times in the last week! It's donate based, starts at $12 per class, but donating more is good too! Love it ! Thank you !

If you're afraid to start, don't second guess yourself anymore. Just come! You'll leave feeling…read morecompletely refreshed and proud of what you've done. If you only have a small budget for yoga, talk to Randy about getting a card for one of her or David's classes to save some money. I have gone to a few yoga classes at other places before I came to the SA Yoga Center and I can say I'm never going anywhere else. Even when your schedule is inconsistent, they will still give you tips to practice at home or while traveling. When you return, they will welcome you with open arms. The teachers are easy to talk with before and after class. They will help and encourage you along the way too. If you're new they're attentive to your needs. If you've practiced for a long time, they'll try to deepen your practice. I love what they do here. The best part is you can create your own experience here. There is a teacher or specific class that will meet your needs. Pick a class or a specific teacher and go to a class. Your body will appreciate the time too. If you're nervous, bring a friend. Super fun way to bond with people. I usually bring a friend almost every time.

I am lucky to live less than a mile from this studio and it has really been a positive influence on…read moremy life since I began my yoga practice. I was nervous to begin, but I am hooked! There are different class types for all levels and the teachers are so kind, professional, and helpful. The studio and the surrounding grounds are so peaceful, well-kept and relaxing. The whole atmosphere will put you at ease. I always leave class (any class, from any teacher) and I feel calmer, healthier and relaxed. Yoga is a wonderful thing and I am so glad that I have been introduced to wonderful world of yoga by San Antonio Yoga Center.

Let's just say first impressions are everything. Went in today for my first time to sign up for…read moresome classes. Will was so kind, and welcoming. Was definitely moved by his spirit. He was so informative and went over the different classes especially for beginners such as myself. I will be starting my beginner series in June and I will be going to my first class tomorrow. Their discount incentives are awesome too if you're a newcomer. The atmosphere here is just so wonderful and very zen. I can't wait to start. Amazing and beautiful place. Went to my first class with Kanani yesterday awesome experience. Love going to yoga where we learn definitions and why we do the different poses and techniques. went to try the Lei'd back Gentle yoga class with Marie today, and as a beginner Ive learned several different restorative poses, and I was also very comfortable. Marie was so helpful and patient and always made sure I was comfortable she also didn't want me to feel completely out of my element. If you are worried about not being super good or super flexible and yoga may seem intimidating for you but you want to try yoga, Id suggest this class as a start. It helped with aches in my back from working out the day before and it helped de-stress especially if you need to relax after a long week at work.

I love this yoga studio. I have been coming here off and on since moving here in the fall of 2013,…read moreand even as different yoga teachers come and go, if you have a chance to take a class by Kanani who teaches most of the classes and is the owner, you are in for a treat. She has a gentleness that I credit to her Hawaiian heritage, but she is a great speaker and excellent verbal director and can get you into a variety of poses with ease. This studio does tend to cater to a more relaxed crowd. It does not have the pretentiousness of studios I have been to in CA and it is not always a continuous flow series depending on the class you take. But do not worry, you will get whatever you come to yoga for out of the class you attend. Every class has that relaxation as well as physicality you seek. Any pose can be modified for more or less difficulty. And Kanani is a master of relaxation and she has many interests that may include offering aromatherapy yoga in the future. The studio is also philanthropic and she always has a toy or food drive going for local causes. Lastly, if you are a pregnant woman looking for a prenatal class, look no further, Kanani can modify any class to suite your needs. You do not have to seek out a special prenatal class, she is comfortable and knowledgeable with all body types is the bottom line. I have participated in yoga classes throughout my 1st pregnancy and now into my 2nd without issue.

Definitely recommend. This is a great workout place to take heated yoga and strength training with…read moreweights. What I loved as a beginner with KB weights, was that I could start off at a lower weight and then with coaching and practice have been able to increase weight as my strength and knowledge has increased.

The Union has super empowering and unique Yoga instructors. Each one of them has taught me…read moresomething deeper about a posture, about how to strengthen my body, mind and soul. They are all so unique and still they have a sacred mission, to help us understand how important it is to challenge ourselves, and they encourage us to grow mentally, physically and emotionally through yoga. I have never felt so amazing and it's because the Union is such a nonjudgmental, safe and peaceful and uplifting place where yogis come together to be kind to ourselves and to bring courage to our practice. It's not a competition. It's aa transformative journey. I am forever grateful to every single one of you. The restrooms are clean, the yoga equipment and area where we practice yoga is ready for us. Be on time. Be present. Be ready to sweat and let go of all your worries.