1. Teshua Farms

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Westover, AL

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Teshua Farms

2.3 (3 reviews)
Closed • Closed

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Abundance Yoga

Abundance Yoga

5.0(4 reviews)
9.4 mi

Nancy worked on me for an hour and the results were pretty immediate. I didn't realize how…read moreimportant stretching and working the muscles around the areas that cause me pain could be. Sure I stretched but when your range of motion is limited you really need a pro to help you reach the muscles that have become sedentary. Nancy is an absolute pro and even though a lot of work had to be done in sensitive areas she continued to check in with me and made sure to end the massage with tension relieving techniques. I have a fairly severe case of Sciatica that has hospitalized me on multiple occasions. At 26 I walked with a walker for nearly two weeks and needed help doing almost everything from putting on pants to standing up off my own bed. I can find relief in some things but I never truly got my range of motion back after my first episode that led to a hospital visit. I went to Abundance for help with my condition and left with a BETTER RANGE OF MOTION THAN I HAVE HAD IN THREE YEARS. Five stars just aren't enough to explain the level of comfort, professionalism, relaxation, and relief I felt and have continued to feel from my experience at Abundance!

Staff wears a mask upon entry and there is something for everyone. There are only 8 max students in…read morethe class and it's 6 feet a part. They have some local artists that sell items there and this studio is inclusive to everyone. The owner is very sweet and helpful. If you thought about doing yoga definitely try here.

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Abundance Yoga - Lobby

Lobby

Abundance Yoga - Lobby

Lobby

Abundance Yoga - Singing bowl

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Singing bowl

High Point Climbing And Fitness Birmingham

High Point Climbing And Fitness Birmingham

4.4(21 reviews)
10.7 mi

Whether you're new to climbing or experienced, make sure to stop at High Point if you're in…read moreBirmingham. I can't say enough great things about the staff and other members. Everyone went above and beyond expectations and really made my trip great. I was in Birmingham for just 2 days and had packed my climbing gear hoping to get a trip to a gym in. I called pretty late on a Saturday night to see if I could come in and check it out, and if I bought a day-pass, would I be able to come back Sunday morning. Without hesitation, the staff member told me to come on over. I got oriented and climbed a little bit around 9:30pm before they closed - just long enough to realize I TRULY HATE auto-belays. So, before I left for the night, the staff was nice enough to let me do a belay test and get my tag. I came back Sunday morning just as they opened and it was not trouble at all for my guest pass (from 12 hours ago) to be honored. I did a few more really stressful climbs on auto-belay before someone took pity on me and belayed me. After that, I did some bouldering, and I was pretty done but still had time to spare. So, I asked a guy who looked alone if he needed a belay partner and it turns out he'd only ever used the autos and was really excited to have someone to belay him. I had a great time, made a new friend, and definitely will be making a visit to High Point a standard part of my visits to Birmingham in the future. Also, what I didn't expect was how big the gym would be and how many different areas it had. From a small weight room to bouldering to a kids/beginners area, to top rope, to lead climbing, this gym really has something for everyone. Plus, TRULY - the friendliest and most accommodating staff I've encountered across a variety of gyms.

My daughter was invited to a birthday party here on a Sunday afternoon. I haven't heard of this…read moreplace until now. It's an indoor climbing facility for kids and adults side a workout room on the 2nd floor. My daughter enjoyed herself climbing. I did notice for birthday parties the only thing they provided is the party room with a fridge. Staff was friendly.

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High Point Climbing And Fitness Birmingham
High Point Climbing And Fitness Birmingham
High Point Climbing And Fitness Birmingham

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Teshua Farms - pumpkinpatches - Updated November 2026

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