Patrie is simply the best…read more I love her. She cares so much and understands as she has worked through all her students are working through and gone way beyond. She continues to learn more and more to add to her bag of tricks to aid in helping her students. I have taken privates, and groups classes. Both are incredibly effective. I had twins 21 years ago and she is aiding me in reviving my abs, which is major challenge. Whenever I leave her studio I feel like a new person, walking on air, happy, confident and loved.

Patrie Sardo is an excellent, knowledgeable and caring instructor and the studio has a great zen…read moreenvironment. I have taken 1on1 Gyrotonic sessions and Gyrokinesis classes and loved them both. I am toning up and my clothes are looser, but more importantly my posture is improving and my back pain from an injury is disappearing.

Today's Open House at Berkshire Yoga Dance and Fitness was a celebration of movement from soothing…read moreyoga to heart pumping dance and more. I sampled 2 classes: GrooveFit and Barre. These classes were amazing and so were the energetic, friendly and skilled instructors whose creativity and personalities powered the classes.. I am 76 1/2 years old and felt perfectly comfortable in an environment where I was encouraged to go at my own pace. My husband felt totally comfortable in the Barre class as did the other man there.Excellent management. Can't wait to return with an unlimited class membership.

Love this place when I come visit the Berkshires! I only do…read moredrop in visits so able to come at different times and try different instructors. Very clean. Well run. Reasonable prices. One teacher even offered a free class because it was the day before Thanksgiving! Wonderful community of people too!

the one and only place i have been or will go to for pilates. all the instructors are amazing in…read moretheir own way. you will quickly know who is your favorite depending on how you prefer class to go. most group classes are full (8 people) but still feels personal and most instructors will assist in form in a very kind and helpful way. all the other attendees are always respectful and consist of all ages/genders. their booking app is very easy to use and payment via card/venmo is extremely easy. always feel it afterwards in the best way!! thanks nahar and everyone else for a great experience.

I have been attending classes and doing privates for over six years. this studio is unmatched in…read morethe skill of its instructors ambience and friendliness. I've attended a class elsewhere which was labeled Pilates but was not. nuhar Who runs the studio and all others teach basics on all apparatus and moving up intermediate and advanced levels. Its the real deal

I attended a different class on Friday morning with Carol. This was a longer class then the Monday…read moreevening class. Carol's class was a workout and a half; testing all of the skills I had learned in Jane's class! We planked and we downward dogged and we "Ommmm"ed and we read and then we meditated. I'm pretty sore but I'm 100% relaxed and ready for what life has to throw at me. Fantastic studio.

From the owner: Primarily Yoga: Kripalu, Flow, YogaFit and more. Yoga…read moreNidra. Qigong Pilates We love yoga and all joy promoting practices. We believe that all sizes, shapes, ages are eligible to enjoy yoga. Our motto is: If you practice yoga, you will feel good.

They reject any medical exemptions to wearing a mask or face shield, effectively enforcing…read morediscrimination and segregation of this country's citizens. The town mask mandate requires businesses to respect medical exemptions. I was belaying my partner at Central Rock Hadley in August 2021 when they told me to put my mask on after I'm done belaying him. I said "OK!", and they left. A couple of minutes later, when I was holding my partner up in the air, both hands clearly occupied, the manager came and snapped at me in an extremely nasty tone to put a mask on immediately at that moment. I explained to her that I was holding my partner up in the air and it would be unsafe to do so. How more unsafe could you get than to demand someone to put a mask on while they're holding someone up in the air? She then said that I had to either lower him, or give her the rope so I could put a mask on. I wanted my partner to finally get that climb and to continue to communicate with him about it so I put my mask on while she held the rope. After I was done lowering my partner, I took it off, and she came back to harass me, which I explained that I had a medical exemption and there has been no issue from anyone with me wearing it when I could and taking it off when I couldn't, until now. She stated I had to put the mask on immediately at that moment, or leave now, and if I didn't chose one of the two options, she would call the police on me. I told her I would leave and later on she explained that I had to wear a face shield if I couldn't wear a mask, to which I explained that I couldn't wear a face shield either. Her rules were: everyone needed to wear either a face shield or a mask. My medical exemption was effectively ignored. They violated my rights through violating the ADA and the Massachusetts Public Accommodation Law. https://www.mass.gov/service-details/public-accommodation-civil-rights-protections The town of Hadley mask mandate states: "Nothing in this order shall be construed to require a mask to be worn by children under age five (5) or children who frequently compromise mask integrity with frequent manipulations or removals, anyone who has trouble breathing, or is unconscious, incapacitated, or otherwise unable to remove the mask without assistance or anyone who cannot wear a mask for other underlying health and safety reasons." The manager and employees were also delighted when my truck with signs advocating for medical freedom was vandalized. In fact, from how they acted, I wouldn't be surprised if they knew who did it, or were even involved with it themselves. The Hadley police reviewed the footage but the footage was too blurry to see who did it, so I wouldn't be surprised that these bullies tampered with it, either.

A great climbing gym for beginners and experts alike (though I'm definitely a beginner!). Helpful…read moreand friendly staff who don't coddle you--they make sure you're up to speed on belay technique and everything safety-related. This keeps the gym feeling really safe and professional, which I enjoy. I also love the variety of yoga and fitness classes, plus the free weights in the gym. It's the perfect mix for me of climbing, yoga (which I used to HATE and now generally enjoy, thanks to CRG) and weightlifting. The training area upstairs is also great for climbing-specific training, with a variety of hangboards, a kilterboard, and more. I really like the vibes here, and the music is great 99% of the time. Great atmosphere and a nice sense of community fostered by the staff with lots of events like queer climbing night, women's climbing night, and more. Honestly, my favorite reason for living in this area. Highly recommend visiting!

Anahata School House Yoga and Healing Arts Welcoming from…read morethe start, Anahata School House Yoga and Healing Arts has lived up to its name. Ellen (Gentle Yoga) and Aly (Ayurvedic Yoga) were warm and inviting. As a first-time participant they asked me if there were any injuries to be aware of. Indeed, there were, and they attentively suggested alternative approaches to poses or props that would help. The monthly membership has made it possible to attend several classes a week and keep my body and mind in a much better place. Anahata is not only yoga classes. They offer workshops, Ayurvedic Bodywork, and community potlucks once a month. All which I've had the lovely opportunity of participating in. When you come to Anahata School House--you come to a place of rejuvenation, healing, and community.

Anahata school Yoga guided by Howard Rosenberg is a wonderful practice that everyone should…read moreexperience. The space is very calming, spacious, and the people are so welcoming and inviting. This type of yoga has helped me so much with my Osteoarthritis. I recommend Howard to anyone who needs mind body and soul balancing.

Mind and Body is such a hidden gem, I'm so happy I found it! I've been experiencing neck pain and…read more"knots" in my shoulders for several days with no relief, so I decided to try a massage. I used Yelp to find a masseuse close to work and came across Mind and Body, only 1 block away. I texted (and emailed) as indicated on the website for a last-minute/same-day appointment for the 30 min neck and shoulder massage. They were able to squeeze me in this afternoon, and I already feel worlds better. My masseuse (who I believe was Jessica) was great, and was able to talk me through her plan of attack once I described my symptoms. After just 30 min, I feel significant relief in my neck and shoulders- she was very knowledgeable and professional, and did an amazing job. As for the office overall, it is a bit confusing to locate- once in the elevator, you need to press "M" (not 5) to get to the mezzanine level. As other reviews indicate, you are able to hear what's going on outside your room because the room walls do not reach the high ceilings, but this didn't bother me. My room was private, warm and cozy. I also liked that she didn't use a crazy amount of scented oil- sometimes I've left massages feeling like I need to shower. I was able to use my Student ID for a discount, and I did see that there were some specials offered on the Yelp page. I was also asked to pay cash (I believe their machine was down) but they told me this when I made my appointment so I had time to run to the ATM. I absolutely recommend Mind and Body, and I will definitely be back!

It looks like most of what I have to say has been said but I'll reiterate. I've been here twice and…read morehave seen Victoria on both visits: once for an integrated Thai massage and once for Nuat Thai bodywork. No other massage can even compare to these - Victoria is caring, perceptive, and knowledgeable and put me at ease immediately on both visits. Plagued by lower-back pain every few months, both massages have done wonders for my back and the rest of my body. A few other things: they are extremely accommodating with online vouchers. No hassles whatsoever. Scheduling is a breeze (I was able to make both appointments during the week after work). A few other reviews mention the business being in an office - it's since moved to another part of the same building and it's a huge step up: dim, quiet, and a perfect atmosphere for a massage. Really lucky to have a place like this so close. Can't recommend it enough.