I had my first, definitely not my last massage from Naomi, at her new location in Garden City. Her…read morecombined 23 years of experience, intuitive energy, strong hands and expert knowledge of the human body equates to an epic massage experience. I regularly schedule two hour sessions with my other massage therapist. Naomi, on my first visit, provided me with one of the best massages I have had. It's because she listens to you (verbally), your body (physically) and adjusts her approach throughout the massage. I walked away mentally and physically restored with reduced tension and less pain. Lastly, her office is conveniently located in a spinal care/chiropractor office. Have you every had a massage followed by a chiropractor adjustment? I highly recommend you do! I am so thankful (mind and body) Naomi was referred to me. Now, go see Naomi! You wont regret it.

One of the most amazing massages I've had! Naomi is so intuitive and adaptive to whatever aches or…read morepains I've been having and always leave feeling unbelievable relaxed and restored! I would highly recommend her if you are looking for an upleveled type of massage therapist.

I attended a workshop put on by Lindsay and it was amazing. It was on cultivating happiness…read more Lindsay gets you think outside of the box. So thankful I attended and can't wait until she has her next workshop.

From the owner: Put the focus back on yourself and discover how to live your best life. As a certified health…read morecoach, I'll be assisting you in uncovering the "why" behind your goals, setting actionable steps to reach those goals, and keeping you accountable on your journey. What makes health coaching different is it's constructed through an evidence-based, holistic approach, meaning we address more than nutrition and exercise, and more than symptoms. Each body is different, and each person is experiencing the world through a different lens. Your mental health, joy, work/life balance, relationships, home life and more all come into play. While honoring your current health journey, together we devise a custom and individualized protocol leading you directly on the path to your wellness goals, creating lasting lifestyle change and bringing balance back to your life. You deserve it.

After hitting my 40's, I was really struggling with my weight and staying motivated to exercise. I…read moreloved working with Suzette! I really felt she was my cheerleader during my 6 month program and now I've made changes to my nutrition and exercise that not only I can stick with, but have become a part of my lifestyle.

Incredibly kind, knowlegable, and gets results! I have complex combat PTSD from 28 years in the…read moreArmy...and once visit really calmed my system. I don't live in Boise, so I could not return...I was in the hospital there....but if I were, I would be going there still. Pick her brain about holistic healing in all areas. She knows it all and has access to people who can provide pure products to avoid toxic medicines the doctors tend to give for this stuff. Thank you so much for being wonderful and providing such a great service!!! CSM(R) James Calder US Army

I've been going to Blue Heron Holistic Health since winter of 2015 and credit the treatments I…read morereceived for setting me on course to bust through adrenal fatigue. I knew the treatment I received was helping after my very first session, at which Tanya noticed a severe energy block in my shoulders/ back area. In addition to acupressure and recommended herbal remedies for my condition, Tanya performed gua sha at that first session and I IMMEDIATELY felt a release of built up tension. Tanya was very supportive through the subsequent process of emotional, physical and energetic detox and I feel my recovery has been less frightening with her on my side. Throughout my treatment with Tanya, I've received acupressure, gua sha, cupping and have trusted her sound advice on herbal and holistic remedies. Tanya is very professional and knowledgable and I highly recommend her services!

I trained with Chris for over a year and LET ME TELL YOU, I have morphed into a new woman. I came…read moreto him with a recovering torn MCL. My goal was to get strong and grow my peaches. Within about 8 months of training with him, I've gotten many compliments on my booty. My Asian mom is constantly telling me my glutes are too big. ALSO, I went from hardly being able to squat 135 to squatting over 225 lbs! Through Chris, I also learned to be comfortable in my changing body and to live a lifestyle that isn't just cutting and bulking constantly, but a lifestyle that is more sustainable. To top it off, he gives decent life advice when needed. When I was ready to end our training, he encouraged it. He trained me to be able to make my own programs and do things on my own, not depend on a trainer forever. I'd recommend anyone to train with this guy.

I was an online client of Chris and knew of him from living in the bay area when I was…read morepowerlifting. Chris is hands down the definition of a trainer & coach. His first initial consult isn't just "oh wat are ur goals ..how many times a week u normally workout or wanna workout" no, it's in depth of ..wat do u normally eat ..wats ur typical day outside of working out ...do u understand wat xyz workouts do to/for u ..or are u doing it just because u saw it on instagram?? He gives u the WHY in things & WHY he has workouts & daily calorie intake tailored to YOU .. not the same one as all ur bros have .. I enjoyed working with Chris & will definitely work with him again ...he is patient and very smart. U can genuinely tell he loves wat he do & cares about all his clients/athletes. I had major hip issues & Chris tailored all my workouts to improve my hip mobility & help rid of my tightness ..if ur looking for someone to help u with all ur fitness goals AND get educated on the workouts ur doing, explaining everything down from head to to ...hollerrrr at Chris

Mental Health Sage has changed my life. It was created for women, but Mary made some changes to her…read moreprogram to help me specifically. I was very suicidal when I contacted Mary. My diagnosis is suicidal, moderate to chronic depression, severe anxiety, and PTSD. With mental Health Sage's programs I feel like a very large weight has been lifted from my shoulders. I very much still have a long ways to go but with Mary's help I will be able to choose life more and more everyday. Thank you Mental Health Sage. I would highly recommend you to anyone and everyone as you make it personal.

From the owner: I'm a mental health life coach who empowers people with mental health disorders live life to the…read morefullest. I specialize in anxiety, depression, bipolar, border line personality disorder, and much more!

Scott is a fantastic trainer and instructor. He kicked off the class by asking us our goals and…read moreended up personalizing the class for each of us. He taught us the science behind every move and was very optimistic and gave us motivation throughout the whole class. The space was beautifully designed! Can't recommend enough.

Out of shape and in my late 40s, I managed to get into the best shape of my life in about six to…read morenine months of working ~ twice a week with Scott and following his diet plan. After a fairly active and fit young adulthood including college era athletics, I had been in a long decline and decided to do something about it. I had been a massage client of his for a couple of years, and he often talked about his ideas about fitness training during sessions. I have been a computer geek since the early 80s, and there was something I recognized in the way he talked about anatomy, diet and training. He really nerded out on it. I'd never worked with a personal trainer before, but if I was going to start I wanted it to be someone like Scott who was smart, scientific minded and flat out obsessed with it. I was also attracted to his body-weight training approach. Being a weight lifting gym rat was never my thing, and I had always preferred body-weight style training. The fact that he did circus-type training as well was intriguing (handstands are no-joke crazy hard!). Anyhow. He's the real deal. Each session was always something different. He constantly was adapting the routines to fit my current needs (maybe I had a bit of an injury to work around, etc). We used Dexafit scans to track progress objectively. I honestly doubt there's any better trainer in the City.