I've been struggling with recurrent low back pain for 30 years. Stacy, with MAT, has kept me pain…read morefree since I began treatment with her one year ago. She is professional and caring and I always look forward to my maintenance sessions which I do every 6-8 weeks. I believe the treatment that Stacy provides has enabled me to do all the activities of my life without pain. I'm am incredibly grateful!!

I've worked with Stacey for the past 20 years and she has helped me improve my functional movement…read moreand relieve pain through 4 knee surgeries, 1 shoulder surgery, and many other injuries. Stacey really understands the body well and is attuned to your needs. I've seen some of the most effective and immediate results from seeing her compared to many other things I've tried (physical therapy, acupuncture etc.) that has allowed me to function in my day to day life without pain as well as recover quickly so I can go back to my active lifestyle and playing sports.

I have only taken class with Darien online but she is the real thing. Her knowledge and attention…read moreto detail is superb and even online, you can't get away with anything. She'll kick your ass in the nicest possible way.

I have been working with Darien for a little over three years now. I'd done Pilates for several…read moreyears before I started with Darien but had quit because too often I ended up with a sore back or other issue. As I discovered, it was because often Pilates is taught without the basics of the work explained and practiced. Darien is a great teacher. She is committed to teaching the classic Pilates method but also understands that we all have different bodies and abilities. I have never felt uncomfortable in her classes (I'm 59 with bad knees). I have become so much stronger since working with her. In addition her classes have become a real community. I definitely recommend checking out her classes!

My 77-year-old mother has been training with Liz twice a week for several months now at the Oakmont…read moregym. My mom had a hard time motivating herself to work out despite the desire to do so. She loves working out with Liz and looks forward to it! And I love that it is so great for Mom's physical, mental and cognitive health. Liz is very knowledgable and can work around any injuries or conditions. In addition, she is upbeat and enthusiastic, a great motivator. What is extra special about Liz is that she offers suggestions for activities to do during to week so that exercise isn't just happening during training sessions. She truly loves what she does and cares about her clients' wellbeing. Scheduling is a breeze as Liz is excellent in her communications. Liz is a gem and once you meet her you'll be hooked on working out with her and having her in your life.

I want to recommend Liz Sinna if you are looking for someone to help you with fitness. As I get…read moreolder I needed some guidance for strength training. She is very knowledgeable and I have really increased my strength but I'm never sore. She works with my issues. She trains everyone and all ages. She does a lot of work with clients at Oakmont. I also appreciate how Liz encourages me to exercise outside of her classes. She's a lot of fun too.

I highly recommend Shannon and Shanimal Fitness! I have been working with Shannon for a number of…read moreyears. She really listens to what the client is looking for in a workout. She has helped me with everything from running endurance (and picking up the pace ) to stretches for my computer neck all while making it enjoyable.

Shannon is an incredible trainer. I went to her because I was having recurring injuries doing very…read morelittle in exercise. She has an uncanny ability to see what's not working and give you specific personalized exercises to help improve muscle balance and function. She knows how to listen to my body, and help me improve my movement. Also, whenever I have a session with her, all my aches and pains feel better - more than just because of movement, she has a healing ability as well. I could go on and on about her expertise as a former Women's Power Lifting World Champion, and World Champion Women's Scottish Games and so much more, but I'll stop here. Basically Shannon is a Badass trainer.

I am so thankful for Jessica. Even when I can't make it to Petaluma, Jessica makes sure I get my…read morefitness fix. Whether it's coming to me in San Francisco and utilizing our natural surroundings, or talking me through a session via facetime. I have been plagued with injuries for years, and many trainers have shied away from training with me, but Jessica took me on, and has adapted exercises to suit my needs. Can't thank you enough Jess!

I work with kids and even though my employer provided safe lifting training, I've suffered from…read moreback pain. At one point, I even rotated my pelvis, which prevented me from working for about a month. After many visits with the chiropractor, I decided that it's time for me to workout to get my body stronger and prevent future injuries. I have now trained with Garrett for about a year now, and his emphasis on technique and form have helped me increase proprioception. My posture has improved and I'm more aware of my body positioning that I haven't had any other injuries while working. I've been going to "Group Training" class and it's very motivating to workout with others in a small group. The support from others have led me to be confident and push myself further, exceeding my limits. Garrett is very attentive, gives specific feedback, and patient. These characteristics are especially helpful for a beginner like me!

Traveling Wellness, Garrett is an excellent trainer and I have been working with him for several…read moremonths. I am a senior that wanted to work on getting back into better shape. Focus on getting my blood pressure down, increasing mobility, strenghtening my "core" and just improving my overall physical health. My blood pressure has dropped over 30 odd points and stays in good healthy range, my mobility has improved, and while there is still work to do, I am very happy with the progress I have achieved. He has tailored an excercise program that keeps all parts of my body moving. He alternates the excercises, keeps it fresh and while pushing me, he makes sure that I am not hurting myself. We use rollers and other tools to keep me loose and flexible. This has been a great life decision for me and I look forward to a long healthy relationship.

Deborah Adams experience teaching in the dance world makes Pilates creative, fun, and challenging…read more Her ability to fine tune movements, cue on tempo, and give the right amount of resistance is top notch. Combine these refined skills with her witty sense of humor, and it is comedy, exercise, and enhanced flexibility in one hour of fun! Her studio is Zen without being minimalist. Beautiful music plays while one tones and lengthens on the Reformer. An added plus is being able to see the oak trees outside while doing the 100s'. She has a fully equipped studio with balance balls, mats, foam rollers, barrel, 2 Reformers, and more. You'll enjoy working with her! Amanda Wongsonegoro, CMT

I highly recommend Priyanka's private sessions for anyone suffering from chronic pain (and to…read morepotentially avoid ever suffering from chronic pain). Her compassion and open heart shine through as she is super easy to connect with on a personal level. She has shown me gentle movements that are easy and I can feel the difference. I've been able to incorporate these movements into my day to day life and I can hear her coaching me even when she is not around. I feel she genuinely cares about my whole self - mind, body and spirit. I feel so lucky to have connected with her. She does both in person and online sessions too!

Priyanka's expertise was put to the test with my chronic pain and current injuries. She is highly…read moreempathetic, explains what she is doing and very adaptable. I felt comfortable with her, always left feeling better than when I arrived, and I have had improvements with my health. I also appreciated that I left with movements I could do at home to continue the work. I plan on continuing yoga therapy with Priyanka, and I highly recommend her to anyone looking for relief from chronic pain, imblances or injuries.