Fun class. Patient teacher. Felt young again after the class. Give me more!read more

I started about a month ago and thoroughly recommend it. It's great exercise and great fun. The…read moreclasses are relaxed and friendly and everybody is able to learn at their own pace and within the limits of their own physical capabilities.

From the owner: If you are looking for an alternative to Martial Arts then Lishi may be for you. It's a much…read moresofter and lighter form of movement and exercise than more familiar forms of martial arts. Lishi is great for improving fitness as well as helping to eliminate stress, anxiety and even depression.

Philip and Helen are simply brilliant instructors. I've tried other tai chi classes and found them…read morewanting - either too airy fairy and off in the clouds, or too focused on martial arts. Phil and Helen provide detailed instruction and offer friendly welcome to everyone. They really know about the research and evidence that supports the health benefits of tai chi too. Highly recommended.

From the owner: Tai Chi for health, relaxation and well-being. Improve, strength, balance and coordination. Improve…read moremood and memory. Low impact gentle exercise suitable for everyone. We welcome people with long term health conditions and disabilities

Wow not what I expected!! To be fair I was not sure what I was expecting. Really fun, patient…read moreteacher, I felt refreshed and revitalised afterclass Get yourself along defo!!!

It was interesting and enjoyable. I'm learning to be much better coordinated and relaxed. It is…read moretaught in a very nice learning environment and the teacher is very approachable. I always have real fun too

Excellent teacher who brings out the best in each student. V friendly students. What a joy this…read moreclass is! My health has been transformed.

From the owner: Would You Like To Relax, Get Fit and Boost Your Energy?…read more Calm Your Mind, Body and Spirit? Are You Curious About Tai Chi, Taoist Yoga, Qigong or Kung Fu Classes in Bradford? We offer classes in Tai Chi, Qi Gong Taoist Yoga, Meditation, Qigong, Soft Kung Fu Self Defence and much more. Classes are high energy and full of lots of breathing and Qi Gong. Click the website button join our waiting list.

Fab teacher and fab students. Well worth the long journey to attend the class. Can't wait for the…read morenext class.

It's really good fun. Great teacher. I felt like I was a kid playing again!! Lovely movements…read more Can't wait to learn more

Excellent teacher who has transformed my life. Very friendly students. I look forward to every…read morelesson.

Great! I found the exercise envigorating and unusual. I will be going back for more!read more