Specialties
Tai Chi for health, relaxation and well-being. Improve, strength, balance and coordination. Improve mood and memory. Low impact gentle exercise suitable for everyone. We welcome people with long term health conditions and disabilities
History
Established in 2016.
We provide Tai Chi for Health Programmes developed by an Australian Tai Chi expert and doctor Paul Lam. We offer a safe and inclusive space, with a warm welcome for everyone. We run classes, workshops and presentations covering Airedale and Craven in Yorkshire, and across the country. We have active ongoing classes covering Bradford, Baildon, Bingley, Carleton, Glusburn, Keighley, Saltaire, Shipley and Skipton.
Meet the Business Owner: Philip S.
Philip has practised Tai Chi and other martial arts over 34 years. He really considers himself a 'journeyman' martial artist with a perennial beginners mind.
He works at the School of Medicine, University of Leeds, teaching various subjects on the MBChB and post-graduate courses
Philip regularly guest lectures across the UK, and is in demand as a speaker.
He offers coaching and mentoring to individuals and groups in a range of domains from higher education, to Start-ups, the Third Sector and established businesses.