Excellent workout! Renee is a very supportive, knowledgeable instructor…read more I am thankful to have found this group.

The pool was just right!! The lifeguard was friendly, it was conveniently located. The staff is…read morecourteous and helpful.

Older equipment but lots of space and clean facilities. I appreciate that they offer day passes…read moresince I am here visiting family. Friendly and helpful staff.

I've been going to TYS for 6 years and I think it's the perfect yoga studio. The space is welcoming…read moreand calming and there are classes to match any level or mood from gentle to challenging. The instructors are what makes this studio a step above - each one has their own unique style but all are excellent, non judgmental and happy to be sharing yoga with you. It is relaxing and restorative ~ you will not be disappointed.

Beautiful facility, great staff and classes for all schedules!…read more I was hesitant to join because of my busy schedule and needed more advanced classes but they have since added more evening and morning classes within the last few years and I'm able to fit in 2-3 classes a week. Within a month I've had huge changes in strength level and flexibility. I already do dance and weightlifting, and this was exactly the missing piece I needed. The mindful breathing and relaxation at the start and ending of class is great for busy professionals like me in needing to make time to slow down. Going on my second month now and excited to continue!

Amazing atmosphere and instructors. I highly recommend you give them a try.read more

From the owner: We specialize in massage, & many other modalities to help you restore your health. Enjoy the…read morepeaceful environment as we ease your pain.

Unusual vibe from the owner/trainer, and very little flexibility in scheduling. Guess if i was a…read moreFishHawk Mom or resident it'd be ok, but traffic and limited hours together conspire to make it a poor choice for anyone not in the immediate area.

I've worked out my entire life including circuit training, spin, lifting weights and yoga. I have a…read morenew found love for Pilates. The Spark Pilates Reformer classes have provided positive results that I've never experienced before. My body is becoming more toned, flexible and strong. Even my husband has been noticing the positive improvements. The Spark Pilates instructors are extremely knowledgeable and very kind. I started with 3 private sessions to learn how to use the reformer. Spark Pilates also offers Barre and Pilates mat classes. As a working professional with a career that requires weekly travel, I average 3 classes a week with excellent results. I would suggest Spark Pilates to my friends and family.

The whole experience. The trainers are attentive and good. They care about your needs and safety…read moreas they should. I love doing Pilates and Club Pilates is the place for it!!

The teacher level is sub par as all the good teachers left. After the first month or two classes…read morebecome boring and repetitive. Also, the manager Chris is a bully, who makes fun of people in front of the entire class. Would have given 0 stars if I could

Great cardio, free weights, and can build muscle on all the equipment there all you need all in one…read moreplace ofc

I signed up for the gym the first day it opened and honestly was excited to see what this fitness…read morecenter had to offer. When I went to workout I was very surprised with how well the management staff and owners built the gym up. There is plenty of equipment ranging from strength training to cardio machines and even an enclosed room for other activities(yoga, interval training, dancing, and etc.). The equipment is just the start of the great experiences and excellent amenities that you will find at this location. The faculty from front desk employees to janitorial staff takes pride in their positions making sure the gym is a place where you feel welcome and motivated to workout. I believe the town of Okeechobee was longing for a great fitness center and thanks to the OFC we were able to adopt one. This gym I believe will be a great success changing lives while helping individuals reach their fitness goals getting them in the body they want.

Of all the yoga studios I've seen in 18 years of practicing, Kula has to be the prettiest! While…read morevisiting family for two weeks in Port Charlotte, I came to the 6am classes almost daily because I loved it so much - what a great start to the day! All the instructors have been wonderful (JJ, Stephanie, Moriah & Jenn), the studio is so clean and calming, and watching the sunrise through the gorgeous etched windows has been amazing! The healthy smoothies are a delicious treat after class, and I can't wait to try the coffee. I wish I could stay for the upcoming plant exchange! Thank you, Krista & Justin, for creating such a beautiful space and community that feels like home away from home. I'll be back the next time I'm in town!

I love this place so much. Incredible teachers and great variety of classes for all levels. The…read moreenvironment is calm and positive, you feel it as soon as you walk in and they are so welcoming to new people. It's a family owned and run business and they are really authentic and genuine people. JJ and Jen offer amazing level 1 and advanced 6am classes if you're an early riser like me. Justin and Krista's classes are challenging, exciting and show you how capable and strong you are. Moriah's Saturday morning class makes you feel so empowered, I would plan my weekend around it because I left feeling so good. This place is a sanctuary from your busy life. If you're thinking of trying it, go for it 100%. Best decision I made when moving here. You won't regret how strong (my arms, abs and back are so toned now) and mobile it makes you feel. I'll miss it so much as I move back up north. Thanks to all the teachers for being so welcoming to me! -Emily

Flow is a community. Women supporting each other be their best self. The trainers are kind and…read moreknowledgeable. They push us to go the extra mile, while encouraging us to listen to our bodies. The first time Ive been there, i have the confidence that I can do hard things. I enjoyed the rush, the strength training, and endurance. I'd love to come back

Wonderful people and a great mixture of things to do. I love the group classes as well as the one…read moreon one personal training. I would definitely recommend them to family and friends.