I was offered a chance to come here with a prior coworker who invited me. Each invite she had…read moredonated money to save animals in a shelter. Workout and dave animals? Sign me up! I met the owner/trainer, Travis, and was very impressed. I have had a trainer of my own and can tell Travis knew what he was doing. There is a very simplistic feel to this gym...there may not be fancy equipment but everything they do is very effective. Travis is pretty hands on and makes sure you are doing exercises correctly to get the best results. He showed me how to improve my squat so that they were less harmful to my knees! I was also able to see some of his success stories there and these folks are inspiring! If you're in this area and needing a trainer/fitness plan...I totally recommend looking into Travis and this facility. I am very thankful for the opportunity I had to come here and see what it's all about!

I absolutely LOVE this gym. Its personal and you actually get the results! There's no judgement and…read moreeveryone from the trainers to the gym members have been nothing but encouraging. Everything is specific to YOUR needs and wants. My trainer Blaine has been nothing but helpful and understanding to my goals. He has made me achieve something I didn't think was possible and I'm still going strong. Blaine goes out of his way to help me out if whether I'm at the gym with him training, or messaging him on his off hours needing some advice for my at home training routines. Travis has been nothing but helpful as well. He makes you feel like family and its very welcoming. They are very understanding when something comes up and go out of their way to get that workout in for you even if they have to come in early or leave late. I will NEVER go anywhere else again. Thank you Blaine and Travis for all you do for me and my husband. Sabrina

Absolutely amazing gym. There is a huge variety of equipment, the place is so clean all the time…read moreand everyone is just so friendly. The gym is huge and open 24 hours.

Most of these reviews are outdated. There is a new gym owner TJ who has really made a great…read morecommunity here. The staff genuinely cares about you and your fitness goals and will help you achieve them. It's been getting newer equipment and is getting a remodel. Not your typical cold-hearted mega gym experience, come here, achieve results, meet and make new friends and have a good time doing it. Did I mention they also have a sweet recurring 6 week program for those looking to get started?!

Strongly advice on not going here. Its a one man show running the business who is not customer…read morefriendly nor competent to understand customer experience. The owner is not reachable when it comes to wanting to cancel membership or any other request you have. Also the gym is pretty basic. They charged for two years when I went one time lmao.

The music is LOUD and obnoxious! Everyone that comes has earbuds or headphones so why is this music…read morenecessary? We can't even hear what we are trying to listen to!

Pros: 1. Saunas are separated male and female…read more 2. Gym has lots of different rooms/ private spaces. ( reasons why it feels a bit small to me.) 3. Members have 24/7 access. Cons: 1. Went day after opening to try it out. It looks cool but idk equipment seems extremely small. Ran on the treadmill and felt like I was going to fall off. 2. Only staffed during business hrs, 3. Went on day 1 - the gym was not clean. Still debating on a membership, most decent gym in the area.

Paige- I hope whatever kept you from returning my 3 calls was worth it. Zero stars for customer…read moreservice. Feel free to check my prior Yelp/Google reviews- I primarily post praise where it is due, preferring to simply let my money and business to speak for itself with substandard service but after providing ample opportunity for AMPED to make this right, I will leave this VERY POOR REVIEW with a clear conscience. We cancelled well within the 1st month trial period & according to contract info emailed when we signed up in spring of 2025, a very different picture of what cancellation entailed unfolded (opening was with repeated delays but I was willing to wait.. wish I had taken that as a sign of the Jerking Around, yet to come). We were charged $171 for the cancellation. Isn't a trial period just that: a TRIAL period? To add insult to injury we were again charged $65 for another month in December, and it has now been almost 5 MONTHS, over a dozen emails, 10 total calls between the local franchise and the Corporate office that repeatedly insists this is a local matter and has essentially washed their very bloody hands of the situation. As they say in the Business World, 1 bad review = 100 good. The $236 dollars won't break the bank for me, and I figure this review will do zero in the way of resolution so why not get my money's worth- money that is already gone with little hope of recovery. I have dealt with 3 other gym entities in my many years of working out and have never encountered this situation- the Gym Membership horror stories are apparently alive and well in Mesquite. So take this as a warning when considering this business and don't let the shiny, new equipment blind you: CAVEAT EMPTOR. (You will also find this as a cut-n-paste on Google and wherever else I can warn people- enjoy)

Great gym love going here. It's never crowded and may be small but has everything you need for a…read moregood workout!

I joined Xcel in January 2022. I chose this gym because it was close to my home, it had new fitness…read moreequipment, a good assortment of free weights, it was clean, not overcrowded, and most of all locally owned and operated by a professional with many years of experience in the health club industry. After two years, this facility still meets all my initial requirements. When I joined, the owner of the gym, Frizz Poe, provided her cell phone in the event I ever need to contact her. I enjoy 24/7 access, and member safety is enhanced by 24/7 monitoring. If someone is looking for training assistance, licensed trainers are available for consultation. Unlike any gym I have ever joined, there is also a licensed physical therapist, Russell Darrington of Phoenix Osteopractic Physical Therapy, located onsite. This is not a "Big Box" fitness center, so like anything else, you get what you pay for. The gym is not overcrowded, and all the members here are friendly and courteous.

Terrible management and full on aggressive members…read more 1 guy took half the dumbell rack and everyone had to work around him. A woman asked to use a weight and he yelled at her. Someone must have told told staff about the issue, they came over and high fived... Guy kept all his weights and hung out on his phone.

Had a hostile issue with a patron who had weights scattered around the free weights area and quite…read morea nuisance to others. Asked him would he make room for others as his weights were scattered about for quite sometime while he was away talking with the staff. This patron became very hostile and threatened to kick my ass. Well, I was asked to leave. I did so and don't plan on returning. As Cindy P. posted earlier on Jan 27, 2025, certain this is the same individual. Looking at many other posts who have similar views about the staff.

**Rockwall Water Fitness Review**…read more I can't recommend Rockwall Water Fitness enough! This water aerobics class in Forney and Rockwall has rejuvenated my love for exercise. Not only has it strengthened my knee, restoring a good chunk of my mobility, but it's genuinely changing my life for the better. It has served as both my physical and mental therapy. I LOVE sports and have been active most of my life, but getting to a point of not being able to participate was honestly taking it's toll. This class has given me confidence by having something in which I can fully participate all year long. It is so refreshing. Melissa, the instructor, is an absolute gem. Her high energy and dedication make each session enjoyable. Plus, the mermaid community is incredibly welcoming and friendly. If you're looking to mix fun with fitness, this is the place to be!

Want to get a great workout without sweating? Check out water aerobics classes at Rockwall Water…read moreFitness! Owner/trainer Melissa Corporon is the absolute best and even lets you try your first one for free! Her classes are themed and choreographed to great music for a high energy and low impact workout. In the summer the setting is a beautiful pool overlooking Lake Ray Hubbard. Fall/winter/spring semesters are held indoors at state-of-the-art Rockwall Aquatics Center in a heated pool. Come join us for a fun and challenging workout in the water where you can stay cool! The atmosphere is so fun and welcoming. We also do social get togethers, lunches, parties, karaoke, etc. Melissa and her trainers also offer Aqua Zumba, Yoga and Pilates classes too!

Love coming here. As I get older these workouts are perfect for me as it's more focused on a…read moreholistic approach to fitness: mobility, healthy heart and lungs and strength. My joints just can't hold up to doing crazy CrossFit workouts. I totally recommend this place!

Best workout of my life! Coach Kat and Christy are amazing and are really good at pushing you and…read morecheering you on.

Every class is unique and fun. The instructors are top notch! Stephanie I, Lee Ann, Melissa, &…read moreJulia are fantastic instructors- to name a few! I will keep coming back!

My club! Stephanie I has been with from beginning. Also love Julia. Will change your body and…read moreyour attitude.

My absolute favorite place to get in a quick workout, phenomenal sweat session and always leave…read morefeeling refreshed and ready to tackle the day! 5 Stars!!!

Hotworx is one of my favorite things to do! My body appreciates it too and I get the best nights…read moresleep after my Hotworx workout! My Rockwall Hotworx is always clean and the staff is alway welcoming!