Francois has made exercise an unexpected and uplifting experience. I have been working with him for…read more15 years, and he changed my attitude to my physical being. After many trials with other trainers, I realized I did not need to lose much weight, maybe 4-6 lbs, but I felt more energetic, stable, and fit. I am approaching my 99th, and he improved my ability to concentrate, organize my daily routine, and work more efficiently. More importantly, Francois makes the exercises fun, rarely repeating what we did previously, so it always feels like a new challenge. He is unique, with a great understanding of an individual's physical weaknesses and strengths, and many of our friends say the same after working with him even for a few months. I am delighted that he has taken me as a challenge and highly recommend his personal training service because he is one of the best!

I have worked with Francois over the last several weeks and highly recommend him as a trainer…read more He's very professional and at the same time very warm, very supportive and very attentive. He adapts the training for you as needed, and he was very flexible in scheduling. ALso, you can work out at the gym before or after your session with him. EN

Excellent and knowledgable staff. Brian is awesome. The clinic is very well versed and the…read moreequipement is like no other.

My husband and I have been coming to these excellent medical exercise trainers for 8 years! They…read moreare especially helpful for anyone who is post-rehab after surgery or a fall, etc. I began going when a friend recommended them after my lumbar fusion surgery and have been going twice a week ever since. My husband is there to stay in top physical shape and avoid injuries! He's an avid golfer and benefits from their program three days a week. The facility has everything you'd want to achieve optimal fitness. They have recently added a Pilates instructor as well!

I met my trainer here yesterday for a workout at 1:30 pm. I'm not sure if it was because it was…read more1:30 on a Saturday but no one else was working out then. It was nice because then it was like my own personal gym. It cost $5.00 to go daily, I didn't check on memberships, but $5.00 seemed reasonable for the equipment they provide. All their cardio machines looked brand new, as did the facility itself. The place is spotless, the floor so pristine I swear you could eat off the floor. Which says a lot for a gym. The ladies restroom/shower was also spotless. They also have a basketball court, which I hear even brings out Obama.

Reasonable prices, workout room big enough to get a good workout and a full court basket ball…read morecourt. This place is clean and a hidden gem in Chevy Chase. Plus the staff is friendly. I can not recommend this place any higher.

My experience with this gym has been extremely frustrating and unprofessional. While I was an…read moreactive member, the owner repeatedly questioned whether I had a membership, despite having personally enrolled me and interacted with me several times. I have since attempted to cancel my membership through the gym's posted contact methods but have not received a response or confirmation of cancellation. It is frustrating that my membership was repeatedly questioned when I tried to use the gym, yet I am now having difficulty ending that same membership. Based on my experience, I cannot recommend this gym.

The place was clean, yoga class was great. However, previous reviews were a turnoff. Owner should…read morehave addressed people's concern, especially when they were consistently negative regarding policy.

What can I say about UP Bethesda? I honestly feel like I got my wings back---wish I'd made the…read moredecision sooner! So I'm an 48-year-old IT professional and when I first walked into Ultimate Performance Bethesda in late October 2025, I was sitting at about 216 lbs 6 ft tall and roughly 29% body fat--pretty standard unkempt dad bod. Post Covid life had just crept up on me the last 5 years or so and hated what I saw in the mirror . Fast forward five months to later and I'm now @ 178 lbs and sub 18% body fat (It's Late March 2026 now). Honestly, it's been an amazing transformation and I didn't think I'd get such results so quickly. What really stands out about UP is their approach. The training is very focused on hypertrophy, but more importantly, they are big on form and technique. Every rep matters, and they make sure you're doing things the right way. On top of that, their nutrition guidance is super dialed in. They keep it very precise with calorie tracking, which makes a huge difference because that's where most of the results come from. All of the trainers there are experienced and know what they're doing, but I especially want to call out my trainer Mo (Mohammed Ahmed). He's been awesome--great motivator, very knowledgeable, and he knows exactly how to push you without overdoing it. I'm honestly so encouraged by the progress that I'm sticking with it through the summer to try and get to my best shape ever. Yes, it's not cheap--but if you actually follow the program (diet, steps, training), you will get results. Think of all the wasteful "training sessions" you've done at your local gym. It's all basically a waste. You simply won't get these kind of results---no way. The UP method guarantees results----how far you take it though is entirely dependent on you ! Even committing to 3 months here will put you in a much better place than where you started. Highly recommend!!!

Incredible Experience with Mo (Ahmed Mohammed) at Ultimate Performance…read more As a physician and someone who contributes regularly on media regarding health and wellness, I've had the opportunity to explore countless fitness programs and approaches. But nothing--and I mean nothing--compares to the experience I've had training with Ahmed Mohammed, better known as "Mo," at Ultimate Performance. When I first started with Mo, I was looking to regain strength and lose weight in a sustainable, science-backed way. What I found was not just a trainer, but a partner in my health journey. Mo's understanding of the human body, his clinical-level attention to form, and his obsessive focus on injury prevention are exactly what set him apart. As a doctor, that attention to biomechanics and safety isn't just appreciated--it's essential. With Mo, I've not only shed pounds I thought I'd never lose, but I've gained a level of strength, confidence, and mobility I hadn't felt in years. He's methodical, incredibly observant, and knows exactly when to push and when to scale--something that requires real expertise. He tracks every rep, every improvement, and every variable, so the results are never left to chance. Beyond his technical skill, Mo brings genuine positivity and relentless focus. You feel like your goals become his goals. And that kind of accountability and encouragement makes the difference between a temporary fix and a life-changing transformation. For anyone who values precision, safety, and performance--and especially for those of us who've spent time talking about what "health" really means--Mo is the gold standard. I cannot recommend him highly enough.

I have been a Crunch member for 4 years now, and have been super happy by the group classes,…read moreespecially their Zumba instructors. I am very impressed by how they have adapted during COVID. I was impressed by the measures in place to protect me and the staff. These measures include temperature check, mask required throughout. The gym has fewer classes with fewer people allowed at one time. Patrons are required to clean equipment before and after use. There are spray bottles and paper in buckets around the gym conveniently located. In addition, the gym has invested in a special air filtration system on the main workout floor. All instructors, trainers and staff are proactive and deeply caring about the health and well-beings of their members. Manager Skyler was very helpful. I highly recommend this gym for the quality of its classes, supportive staff, and clear commitment to adapting to our new COVID reality.

We are seniors and retired. My spouse and I joined and as she wasn't familiar with how to use the…read moreequipment, she booked a couple sessions with "our top trainer at this location". We needed someone experienced as she has limitations to manage. The trainer had her doing things in a fashion that caused strain and pain. She advised her to continue despite her concern. Indeed my wife came away with injuries that required doctors intervention, diagnostic imaging and weeks of PT. We attempted to withdraw our memberships. The company delayed and obstructed. Finally we had our credit card company cut them off. Poor training, greedy biz practices, and terrible customer device. Steer clear of this biz.

I had such a great experience at this studio. This was my 2nd class with Sofia. Her Pilates class…read moreis amazing. I highly recommend her as an instructor. She's so positive and her playlist is on point to keep you motivated. The studio is clean and provides towels and lockers for use. There is plenty of parking behind the studio.

Offers exercise classes, but no equipment for someone just interested in working out on their ownread more

A hidden gem on the 16th floor of an anonymous office building in Chevy Chase, we stumbled on this…read moreplace after visiting a new cryotherapy place next door. Great trainer, welcoming community, and a fun, circuit-based workout. The use of various data tracking devices (ie a boxing bag that tracks your power) adds a fun, quantitative element to the workout that will appeal to competitive/analytical types looking to track their progress and beat their previous score. Would recommend this new gym!

My husband and I love working out at Re-act! Laurent is one of the most sought out personal…read moretrainers in our area. This workout incorporates his innovative HIIT workout in a state of the art gym. The workout varies every time. It's full body and so fun, going from station to station, tracking your progress over time. It's also great to a small class with a motivating and attentive instructor. Whether you are a beginner or a top shape athlete, this will be appropriate for any level. Try it out and you won't regret it.

So initially I came in because I heard that Eric won best of Bethesda, but I was still nervous. One…read moreof my big pet peeves is a personal trainer yelling in your face to give you 10 more, especially if they cannot tell that a weight is too heavy for you or you are physically incapable to do the task at hand. While he does push you to keep going, he can also tell when you need the break. He will also talk about other distracting things so your mind is not in the painful push-ups you are doing. It really makes a difference to have a personable trainer instead of someone screaming in your face to give you the extra 10. All in all, AWESOME workout by Eric. This is more than a compliment as I am big runner and I can definitely work out for hours without issues. But Eric gave me a run for my money. There were so many different routines that I felt challenged but never bored. We pulled ropes, we did lunges, we did ab workouts and weight training. He really will customize a workout for you. For me, he made sure to work my entire body finished with abs & stretching. He also told me about the isagenix detox that can help me lose 7-10 lbs in 11 days as he is a believer that no weight training is completed without a diet. I am really excited to try it out and go back for my next session.

Let me say that I've never had a trainer like Eric before. I'm a board-certified Sports Medicine…read morephysician & I would like to think I know a thing or two about muscles & bones. Eric has a way of pushing me to where I need to go, all the while maintaining a very positive & pleasant outlook on things. I'm leaner, stronger, & my wife & family are all pleased with my progress. I highly recommend Eric Toussaint to any and all who wish to improve their physical fitness & health!

I can't say enough wonderful compliments to Mr. Block and his methods. First of all, I have a gym…read moremembership, a lifetime membership to one of the big national chains. I never go. I also have a state of the art brand new gym in my building. I never go. A modeling opportunity landed in my lap last minute- and my new york pounds needed to be shed sooner than later. I picked up my phone, dialed Mr. Bloch, left my name, and number. He returned my call within 2 hours, and set up an appt for the next day. Mr. Bloch is extremely professional, and listens well to your needs. Our first workout was outside in Bethesda at a park with a jump rope (my nemesis!) a weight, and a bench. difficult. Mr. Bloch was persistent, but not unkind. I can't stand a trainer that yells at you. This was so not the case. Second day workout, met at whole foods, went thoroughly over diet, and then went to my gym where I met again with that evil jump rope who kicks my butt! We focused primarily on my upper body, and I worked harder than I could have imagined. Mr. Bloch was sensitive to my needs considering how sore I was from the work out the day before, and we paid attention to my heart rate (i have an arrhythmia) and he forced me to keep well hydrated. I'm so excited to continue working out with Mr. Bloch, and I think that before this summer is over I will have a ridiculous body that my 19 year old self would be envious of ;) Seriously. This guy rocks.

My wife and I have been going to Andrew for just a few months now and we definitely see results…read more He's a a great trainer who realizes that sometimes there are places you'd rather be but he sticks to it and gets you going. He's adaptable, responds to what you say you want to work on. He's very easy going & flexible in terms of scheduling and very reasonably priced. On top of that, he's a good guy. I'd definitely recommend him.