I first want to say that this review does not reflect on the many excellent trainers who rent this…read morespace and are responsive and talented. It only reflects on the owner and manager of this gym and their lack of clear policies and terrible communication. The facility is poorly maintained. A huge hole in the women's bathroom wall has been there for a year. There are no rules about wiping mats or machines after use, and I have repeatedly seen trainers and clients pick up mats they just sweated on and put them back on "the pile." Finally, there are often so many people jammed in that it is an obstacle course of weights, balls, and benches to work around. Second, when I started there using a Groupon, there was no "orientation" or contract discussion. I had to ultimately ask my trainer if I was supposed to be paying him directly or paying the gym. (He suggested I pay him). The engagement was completely unclear and nobody from management EVER spoke to me. In fact, the owner did not address me (not a "hello") in the ~8 months I worked out there. Which brings me to my final issue - there was a big disconnect/miscommunication about "whose client I am" that led to them telling me that my trainer of choice could not train me. Despite the fact that I had no contract with the company, they accused the trainer of trying to poach me from them. Fine. You have unclear policies. But after receiving this news from the owner, I tried to reach him four times via email and text to try to work something out. I never once received a response. So I tried his sidekick - the so-called manager. Same result. No response. As an aside, I do know that the owner is consistently absent and either terribly late or a no-show for his own clients. There is clearly something not right there. Sorry to flame this place, but it really is a mess.

I started going to Fitology since it opened in 2013. I frequented the Trader Joe's and saw the…read moresign for personal training. I contacted them, and the rest is history. I've been training with Nick, the owner, since then. I must admit, I have "guns" like no other! Well...for a petite asian girl...lol! I'm super lazy when it comes to working out. I don't have a gym membership because I'll never go! I NEED someone to watch over me and tell me what to do. Otherwise, I'll do 5 sit ups and pat myself on the back. Growing up, I was that girl that always got picked last for kickball - I was scrawny and often referred to as skin and bones. I'm on one of those DC softball leagues, and usually when I'm up to bat, the whole infield and outfield move in. Little do they know I have arms of "pseudo" steel!" I haven't hit a grand slam yet, but that's my goal! I can even climb walls and break into my own place apparently (true story). Nowadays, when I reach for that glass of wine...and when I'm just about to take a sip, I sometimes get a comment on my biceps, and I have Fitology and Nick to thank for that!

Eric is genuinely so amazing & extremely knowledgeable! Highly recommend this place! Very…read morepersonable, kind, and insightful, Eric is truly dedicated to craft and always trying to improve the quality of lives for others! Love this spot!

I have been extremely pleased with Eric's personal training. I went to Eric due to his skillful eye…read moreand sensitive intuition in training individuals who are recovering from injuries. Under Eric's supportive, patient, and consistent guidance, I have been able to participate in a high level fitness program that was personally tailored to meet my individual training needs. Through Eric's challenging workouts I have lost weight, become highly toned, totally fit, and feel great. Friends and colleagues have commented on my appearance with genuine compliments. Eric's medical background is a huge plus that allows him to understand my injury-related issues and work around them to achieve great results. In addition, the training studio is very nice and comfortable. I highly recommend Eric to everyone who wants to get in shape.

So initially I came in because I heard that Eric won best of Bethesda, but I was still nervous. One…read moreof my big pet peeves is a personal trainer yelling in your face to give you 10 more, especially if they cannot tell that a weight is too heavy for you or you are physically incapable to do the task at hand. While he does push you to keep going, he can also tell when you need the break. He will also talk about other distracting things so your mind is not in the painful push-ups you are doing. It really makes a difference to have a personable trainer instead of someone screaming in your face to give you the extra 10. All in all, AWESOME workout by Eric. This is more than a compliment as I am big runner and I can definitely work out for hours without issues. But Eric gave me a run for my money. There were so many different routines that I felt challenged but never bored. We pulled ropes, we did lunges, we did ab workouts and weight training. He really will customize a workout for you. For me, he made sure to work my entire body finished with abs & stretching. He also told me about the isagenix detox that can help me lose 7-10 lbs in 11 days as he is a believer that no weight training is completed without a diet. I am really excited to try it out and go back for my next session.

Let me say that I've never had a trainer like Eric before. I'm a board-certified Sports Medicine…read morephysician & I would like to think I know a thing or two about muscles & bones. Eric has a way of pushing me to where I need to go, all the while maintaining a very positive & pleasant outlook on things. I'm leaner, stronger, & my wife & family are all pleased with my progress. I highly recommend Eric Toussaint to any and all who wish to improve their physical fitness & health!

What can I say about UP Bethesda? I honestly feel like I got my wings back---wish I'd made the…read moredecision sooner! So I'm an 48-year-old IT professional and when I first walked into Ultimate Performance Bethesda in late October 2025, I was sitting at about 216 lbs 6 ft tall and roughly 29% body fat--pretty standard unkempt dad bod. Post Covid life had just crept up on me the last 5 years or so and hated what I saw in the mirror . Fast forward five months to later and I'm now @ 178 lbs and sub 18% body fat (It's Late March 2026 now). Honestly, it's been an amazing transformation and I didn't think I'd get such results so quickly. What really stands out about UP is their approach. The training is very focused on hypertrophy, but more importantly, they are big on form and technique. Every rep matters, and they make sure you're doing things the right way. On top of that, their nutrition guidance is super dialed in. They keep it very precise with calorie tracking, which makes a huge difference because that's where most of the results come from. All of the trainers there are experienced and know what they're doing, but I especially want to call out my trainer Mo (Mohammed Ahmed). He's been awesome--great motivator, very knowledgeable, and he knows exactly how to push you without overdoing it. I'm honestly so encouraged by the progress that I'm sticking with it through the summer to try and get to my best shape ever. Yes, it's not cheap--but if you actually follow the program (diet, steps, training), you will get results. Think of all the wasteful "training sessions" you've done at your local gym. It's all basically a waste. You simply won't get these kind of results---no way. The UP method guarantees results----how far you take it though is entirely dependent on you ! Even committing to 3 months here will put you in a much better place than where you started. Highly recommend!!!

Incredible Experience with Mo (Ahmed Mohammed) at Ultimate Performance…read more As a physician and someone who contributes regularly on media regarding health and wellness, I've had the opportunity to explore countless fitness programs and approaches. But nothing--and I mean nothing--compares to the experience I've had training with Ahmed Mohammed, better known as "Mo," at Ultimate Performance. When I first started with Mo, I was looking to regain strength and lose weight in a sustainable, science-backed way. What I found was not just a trainer, but a partner in my health journey. Mo's understanding of the human body, his clinical-level attention to form, and his obsessive focus on injury prevention are exactly what set him apart. As a doctor, that attention to biomechanics and safety isn't just appreciated--it's essential. With Mo, I've not only shed pounds I thought I'd never lose, but I've gained a level of strength, confidence, and mobility I hadn't felt in years. He's methodical, incredibly observant, and knows exactly when to push and when to scale--something that requires real expertise. He tracks every rep, every improvement, and every variable, so the results are never left to chance. Beyond his technical skill, Mo brings genuine positivity and relentless focus. You feel like your goals become his goals. And that kind of accountability and encouragement makes the difference between a temporary fix and a life-changing transformation. For anyone who values precision, safety, and performance--and especially for those of us who've spent time talking about what "health" really means--Mo is the gold standard. I cannot recommend him highly enough.

Back when I was living in Maryland, I would go here once a week for PT to help out with ongoing…read moresports injuries that I had from football & rugby. And let me tell you, it was incredibly helpful!! After each session I had with Elizabeth (Liz) Karhl, I always left feeling better with looser muscle tissue, additional bone mobility & better physical range of bodily motion. Having been to several different PT providers in Maryland, it is my opinion that Precision PT is the best. I think this because I saw Liz after seeing a doctor about my shoulder injury, and when the doctor said everything looked good (it didn't feel that way at all), Liz was able to diagnose the actual cause of my shoulder pain, and through manual treatment, help fix the issue. So if you're looking to improve your physical health or simply want another opinion on how PT can help fix an injury, pick up the phone and give Liz a call!!

I found this little gym about a year ago because I was unsatisfied with other gyms I have belonged…read moreto in the Bethesda/Rockville area (Fitness First and Gold's). I really liked the fact that you do not need to sign a contract with Precision and although they offer monthly memberships, you can also buy class cards, which is good for me since I am not an extremely structured exerciser. Also, they offer both fitness classes, equipment, and physical therapy, which appealed to me since I've had multiple injuries the past few years that have been affecting my activity level. Precision is in one of the office parks in the Rockledge area and is nothing fancy in terms of its looks and doesn't fall into the category of a "bargain gym," but the classes I've been to (spin, yoga, and pilates reformer) are FABULOUS and are worth every penny! They are challenging, and the instructors really pay attention to what you are doing and make an effort to introduce themselves to new people in their classes, learn your name, and help you adjust as needed to really perform the exercises correctly. They are also great about asking if you have any injuries that limit some of your movements and help you modify as needed. Besides the great classes, the people who attend the classes are much friendlier than in any gym I've belonged to EVER, which is pretty refreshing. The only down side is they do not offer too much in the evenings in terms of classes...so I am trying my best to become a morning exerciser. It's probably better for me anyways to get it out of the way first thing in the day :)

I have worked with personal trainers since in my early 20s. As a former fitness instructor and a…read morecorporate wellness professional, I am telling you - I've found the best. Alex (the owner) is my trainer now - I work out with him 3 times per week. He is among the most knowledgeable professionals in the business! In my two months with RedZone, i have seen my neck and shoulder pain disappear through a very focused training regimen. Alex also works with my Physical Therapist to tailor workouts to my needs! I would highly recommend RedZone fitness for either one-on-one personal training, their bootcamps, or any other service they would provide.

I've worked in the fitness industry for over a decade -- as a trainer, group exercise instructor,…read moreand fitness center manager -- so you could say I have an above average understanding of what separates a great trainer from a so-so trainer. Alex is unquestionably one of those rare trainers who understand both the psychological and practical aspects of training. He is quick to tune into the personalities of his clients and push/encourage them accordingly, and he isn't rigid in his training approach -- if you want to skip or modify an exercise, he is happy to adjust the workout. His compliments are genuine, and he never judges you for failing to finish an exercise, resting, or confessing to a bad week of eating. Finally, I enjoy the style of the workouts he provides for me. Lots of creative exercises and new twists, yet all very functional. And because his exercises tend to utilize multiple muscle groups, they provide a full-body workout -- you definitely get your cardio in addition to strength training, which is great for anyone who is crunched for time!

Love this studio! I've been going here for years, and I take classes everyday. They offer a diverse…read moreset of classes and the instructors are great. The beginner workouts are a good challenge, and they give modifications/progressions as necessary. I've toned my muscles significantly since I've started and definitely recommend!

Signed up for a pilates class hosted by IM=X at Dick's Sporting Goods House of Sports. Great class!…read moreInstructors walked around and provided assistance with form and I felt the soreness at the end! I will be checking out this studio for more classes.

The very, very best in personalized training. The trainers meet as a team to plan each client's…read moreprogram, and during training, the trainer's focus is steadfast on the client. I just passed my 20th anniversary going to FitnessWise and am most grateful for how that has kept me healthy, as I aim towards seriously-senior status.

Love this place. Small classes, friendly staff, great instructors and comfortable, clean changing…read morerooms. Such a hidden gem - highly recommended.