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    Synergy Chiropractic

    4.9 (40 reviews)
    Closed 9:00 am - 7:00 pm
    Updated a few days ago

    Services - Synergy Chiropractic

    Chiropractic bodywork

    Synergy Chiropractic Photos

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    7 years ago

    Amanda Thompson is a great, caring chiropractor. She always has so many varied techniques that have really helped me. Highly recommend.

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    she is too little to catch you for adjustments that involve leaning off the table. no xrays...said not needed.....

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    Ask the Community - Synergy Chiropractic

    Which is better for sciatica, acupuncture or chiropractic treatment?

    Both are good options for managing sciatica. Acupuncture works on energy channels throughout the body to help in reducing pain, inflammation, relaxing muscles and more. Chiropractic works directly on the musculoskeletal and nervous systems and may… Read more

    Don’t See Your Question? Ask Away!

    Review Highlights - Synergy Chiropractic

    Amanda takes it to a whole new level performing muscle testing to ensure that I get a full adjustment.

    Mentioned in 21 reviews

    Read more highlights

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    Rebecca Scritchfield, MS, RD, LD

    Rebecca Scritchfield, MS, RD, LD

    5.0(5 reviews)
    11.0 mi

    As an overweight, middle-aged dude, I was concerned that Rebecca's background seemed to be working…read morewith athletes. But, after interviewing her, I was comfortable it was a good fit. We have worked together for about a year, and she has patiently helped me put together a plan that includes a food log, and exercise that fit my lifestyle and schedule. She has been non-judgmental and firm but encouraging through my numerous stops and starts. She truly understands the emotional component of food addiction. It 's not enough to intellectually know what to do. She helps you deal with the "inner kid" who keeps you from doing what's in your own best interest. I highly recommend her whether you are an elite athlete, or just beginning your journey toward healthy living.

    I did not know what I was looking for in a nutritionist, but I did know that I was done with diets…read moreand wanted to develop a healthy relationship with food. Rebecca is leading me on a journey to do just that. She identified my core problems with food, mainly that I was prone to over-restricting (and therefore under-eating) with intermittent binges. After only a few sessions with Rebecca, I feel so much happier and healthier. Until Rebecca identified my emotional eating habits, I did not realize that I was using food to stifle difficult feelings. Now Rebecca is working with me to help me get in touch with my "intuitive eater." My only regret is that I did not have time for more sessions this summer, since I will be returning to school soon. But Rebecca has promised to stay in touch via email, Skype, and phone, and after only a week away she has stayed true to her promise. Rebecca can help you get to the bottom of your problems with food, and she will guide you in developing a lifestyle plan that works for you and your body. I really could not be happier with this experience.

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    EB Nutrition

    EB Nutrition

    4.3(7 reviews)
    1.0 mi

    Here is why I liked what Elizabeth had to say. she listened to ME!…read more She didnt try to change me, my life or the fact that I already dont like half the food on the planet. She didnt make me feel bad about it, either. she worked with my already idiotic diet - and improved it. She gave me step-by-step instructions what to do, when to eat what and menus I could handle with alternatives. She didnt send me to a "Go to the website" like my GI Dr. did. Elizabeth did NOT feel criticized, belittled, she did not patronize me. I truly felt I had someone on MY SIDE while I was going through a bad time. This - after months of stomach issues, all the GI tests the medicare would pay for, medications etc. I did have to learn to eat differently, read labels, eat regularly and avoid a lot of the stuff I like. Yes, I hated it. But, I was given reasonable and palatable alternatives - according to MY LIKES AND DISLIKES! Thank you Elizabeth!

    Although I was skeptical about going here, I was frequently tired and thought finding out about…read morenutrition may be able to help. Well, after my first consultation I started following the advice and my energy levels went up, I have lost 20 lbs without even really trying because I am now eating breakfast and eating more often. Granted I knew nothing about nutrition so I may have been able to learn the advice by reading books or other means but I respond by actually talking to people so this is the perfect format. I highly recommend EB nutrition.

    Simple Well Being

    Simple Well Being

    4.8(4 reviews)
    8.6 mi

    What do you do if you struggle to get to your desired weight or fitness goal after several…read moreattempts? You call in a pro to help get you on track and hold you accountable to your goals. Prior to working with Linda of Simple Well Being I struggled with my diet and nutrition to get down to my goal weight for my triathlon and bike racing. With Linda, I got practical and very helpful advice to help me work towards my personal goals. I learned a lot about the foods I should be eating more of and some eye opening food errors on my part. I have since made several small tweaks to my eating and meal preparation that have paid big dividends. Linda has helped me focus on my meal planning, basics to have in my kitchen, and foods to avoid. I have since lost weight, increased my energy level, and friends are asking me what I am doing differently since the changes are so pronounced. If you are looking for someone to help you tweak your diet and get you into living a healthier lifestyle then I strongly recommend Linda and Simple Well Being.

    Working with Linda has been life changing! She quickly helped me establish my nutritional goals and…read morebegan helping me meet them in interactive sessions that were both challenging and enjoyable. Linda is a wealth of knowledge on nutrition and healthy living, I've learned so much in the 4 months that we've been working together. She is enthusiastic and motivating - and her cooking classes are fantastic!

    Walk On The Healthy Side - Connect with me on IG @walkonthehealthyside or visit my website walkonthehealthyside.com

    Walk On The Healthy Side

    5.0(30 reviews)
    13.9 miAdams Morgan

    I completed Lindsay's 6 week program and wow! I can truly say that it was a life changing…read moreexperience!! In the past 4 years, I had gained 40+ lbs due to some special medicine I was taking (and probably some overeating of hamburgers too haha). I tried EVERYTHING to get rid of it. Juice cleanses, special diets, pills, multiple private trainers, you name it and I had done it. Unfortunately, nothing stuck. Knowing my wedding was just around the corner, I had to do something to get the weight off for good. I wanted to feel confident on my wedding day! I found Lindsay through a quick yelp search and was intrigued. Let's get this straight. This is not a special fad diet or some strict eating plan, its a way of life! Lindsay gives you the tools, skills, and mindset to make a long lasting change in your lifestyle. During the course of the 6 weeks, I lost 8+ lbs and now (more than 3 months later) I'm still continuing to lose weight by following what she taught me. I plan to be at my goal weight in the next 3 months (in time for my wedding!) And most importantly, I feel fantastic!!!!! I feel like a whole new person. Yes, it's a monetary investment but it was worth every penny :) do it!!!

    I started working with Lindsay in August and she has been great! I've been a yo-yo dieter for as…read morelong as I can remember and I never really learned about proper nutrition. I was always looking for that quick/easy way to lose weight and while I have been successful in the past, it always comes back. With Lindsay's program, I feel confident that this is something I can keep up with long term and I have already seen amazing results. Not only do I notice a physical change, but mentally I feel so much better as well. I am sleeping better and have more energy. As other reviewers have said, this is not a strict or fad diet but a different way of life. I eat out a lot and starting this program I was worried I wasn't going to be able to do that. However, Lindsay taught me some tips and tricks so that I can still eat out, drink and socialize but still eat healthy and it can still taste good. I can't wait to see what happens in the next few months!

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    Walk On The Healthy Side
    Walk On The Healthy Side - Build your best body with Lindsay's 4-phase online nutrition program.

    Build your best body with Lindsay's 4-phase online nutrition program.

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    Nutritionist

    Integrative Weight Loss Solutions

    Integrative Weight Loss Solutions

    5.0(4 reviews)
    5.9 mi

    DO IT! IT IS EXACTLY AS ADVERTISED!…read moreTHEY WILL NOT TRY TO SELL YOU ANYTHING ONCE YOU ARRIVE! No pills, no supplements, no food, no bars, nothing else!! These are people that truly care about what happens to you. They are not marketing anything else but a happier, healthier, you. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ "The Rest Of The Story" I wanted help getting started on weight loss (70-100lbs) & learning how to eat better. I'm all about meat, potatoes, cheese & diary. I can only tolerate about 4 vegetables & 2 fruits. Nonetheless, I want this to be the last time I have to go from obese to normal. It sounds too good to be true so I was skeptical. Having been a civilian employee for the Police Dept for 20+yrs just adds to the skepticism. My world has changed drastically from being a married carefree adult only child to caretaking a few yrs apart for divorced parents who lost their battles with cancer. After losing my mom exactly 3 yrs ago today (Wow. I just realized this. Divine intervention.), I then lost over a dozen other family members, friends, and parents of friends who were so important to me growing up. The last 3 yrs have been rough. It's time to do this for me. :-) I joined the website. There were no new classes to join last fall but I wanted to be notified when a new class began. In the winter I received a kind, friendly & informative call offering to let me join the "maintenance" classes (at a cost, but that's only fair) until a new class opened up. I was urged to join this class because most often when people say they are ready to lose weight, you should really pounce on the momentum THEN (my words). The motivation may dissipate. I agree, it's usually true. But I knew for me, it was different this time & I was determined to wait for a new class. I also questioned why they wanted my money so badly. Why would I join a maintenance class? Who wants to be fat in a room full of normal? What are they selling?? It's not often an only-child-brat admits they're wrong! I was completely wrong. They are not selling pills, supplements, bars, shakes... they are not selling you anything. HONEST TO GOD. I can't tell you how relieved I was to learn this after being there. Hard to believe, they actually just want you to live long, be happy, avoid diabetes, heart problems, etc. And the "maintenance" classes? They vary from people like me who just finished the initial 6 wk class to those who have lost their weight... every phase of the journey is represented. I absolutely COULD have started in those classes as proposed to me initially. (Note to administrators - maybe it shouldn't be called a maintenance class?) There is a primary care doctor who has shown up to 3 of the 6 classes. (Where does he find the time? I have a doctor who has heard about Dr. Taubman & thrilled to know he was leading this.) A psychotherapist leads 3 classes and focuses on what you're gaining not what you're losing, mindfulness & how powerful your brain is in this journey. A dietician leads 3 classes. (If you bring up a study you recently read where "x" food is bad or good for you... 99.9% of the time he has read it too, found out the details/background, who funded the study, and read about the research that came before it & after it!) Sometimes they're there together. And they're all available to you by email/phone. I have now been through the 6-wk beginner's class & have learned so much. I've "only" lost 9lbs but I did it on MY terms. Could I have been more gung-ho & lost 20? Considering my current size, probably. But that's not me. There are no "you HAVE to cut out" this or "this week you HAVE to x, y or z". It's information, tons of information. Sharing. Affirmation. Different approaches. Menus & recipes to try *if you want*. You take what you want from each class & use it as you see fit. Want to be a vegan? Come to the class! Want to stay meat & potatoes like me? Surprise! Do whatever you want. But you CAN make healthier choices and find out that some things actually taste good. Things you hated? Try x this way instead... wow, that wasn't so bad. That's actually do-able! It's do-able. AND it's exactly as advertised. A rare thing in 2016!

    I have been trying to loose weight for a few years without much luck. I exercise regularly and…read morethought I was eating healthy. Dr. Taubman ' s classes taught me that I wasn't earing as healthy and now I've lost almost 20 pounds. The staff does a wonderful job with support to help with the weight loss.

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    Integrative Weight Loss Solutions - The only weight loss program you will ever need

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    The only weight loss program you will ever need

    The Perfect Workout

    The Perfect Workout

    5.0(5 reviews)
    1.6 mi

    Perfect Workout is a "slow motion" weight training concept. Using machines, you exercise many…read moremuscle groups, one after the other, doing each motion very slowly, and gradually increasing the weight used for each muscle group as you get stronger. Doing the movement very slowly increases the work the muscle is doing, and makes a short workout very effective. Also, one of the things I like best is that there is constant positive feedback ("All right!! You beat your last time by 10 seconds!!"). The Rockville location is very easy to get to (in the Shady Grove area), and has a large parking lot. Caroline Mariz is the manager of this location, and is the trainer I work with. Caroline is a real professional: she very precisely monitors me to make sure I am using the positions that will both maximize the positive effect of each exercise and protect the parts of my body being used in that exercise. I have had a number of orthopedic problems and surgeries recently, and that has made me aware of another reason why Caroline is so valuable as a trainer. She carefully places the seat of the exercise apparatus, makes changes to the range of motion, and uses a back cushion, all to accommodate the latest orthopedic issue. She has also talked with my doctor's office to be sure she knows the suggestions and limitations they want her to use from time to time. To top it all off, Caroline is a lovely, amiable young woman, fun to work with. Rachel, the other trainer I've seen at that location, also is very pleasant and seems to have the same work ethic as Caroline. Perfect Workout is not inexpensive, but I consider every dollar I spend, and every minute I am at the studio, time and money really well spent.

    I started 2 years ago and have greatly benefited from the slow motion principles. I have lost the…read moreweight I wanted AND gained muscle strength which reduced inches. The trainers are wonderful and care about helping you achieve your goals. Another great benefit is having your workout time on the calendar AND it's a quick GREAT workout burn when time is so limited in life.

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    The Perfect Workout - The Perfect Workout - Rockville - Equipment

    The Perfect Workout - Rockville - Equipment

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    Nutrition & Health, Spirituality & Wellness, Inc. - Olabisi A. Daramy, MS. LDN, CNS Licensed Dietitian/Nutritionist

    Nutrition & Health, Spirituality & Wellness, Inc.

    5.0(1 review)
    12.2 mi

    It has been a wonderful experience learning with this practice. Ms. Daramy provides insight into…read morethe spiritual connection that we have with how we eat. I gained invaluable information from the program that I will keep in mind for many years to come. Each visit had a focus on a different component of our nutrition. She is very attentive to your needs and realistic with the goals that you decide to set. If you want to find out where you can make changes to have a healthier lifestyle, this is a great place to learn.

    From the owner: Our mission is to provide personalized, high-quality care on an as-needed or preventative basis…read more We have created a practice that we believe in and choose for our own family members. Our program involves individual "hands on" food preparation techniques so that persons will leave this program with practical tools that will enhance their quality of life. The ultimate goal of this program is to give you the individual a permanent tool that prevents you from making last minute decisions that will interfere with your meal time, rest time and exercise time. Call us today to schedule an appointment, ask about our nutrition classes right now as well. Learn how to better take care of yourself and have a healthy life!

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    Nutrition & Health, Spirituality & Wellness, Inc. - Eat according to your body's specifications to get that wholesome feeling.  Feed your body like you feed your car.

    Eat according to your body's specifications to get that wholesome feeling. Feed your body like you feed your car.

    Nutrition & Health, Spirituality & Wellness, Inc. - Our office - Changing lifestyles One person, One family, One Community at a time.  Individual sessions, family & group sessions,  workshops

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    Our office - Changing lifestyles One person, One family, One Community at a time. Individual sessions, family & group sessions, workshops

    Synergy Chiropractic - chiropractors - Updated May 2026

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