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Services - Sweat EXT

Group fitness

Virtual fitness classes

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Brittany D.

This was a good sweat but INTENSE AF . There is parking right outside of the door and they do validate your parking inside if you attend a class, which is super nice. As soon as you walk in, you're greeted by warm and helpful staff. They give you a complimentary towel for your workout. It's best to use it to cover your mat to absorb the river of sweat that'll pour off you. You should get 2 towels, one for your mat and one to wipe off your body. Then, they'll walk to the locker area, which is immediately right outside of the workout studio room. Your mat will already be clean, in place and ready for you, you just have to pick one. Get there about 10 minutes to make sure you get the mat you want. I think they fit about 10-12 persons in the room per class. Please bring water in an insulated cup and make sure it's cold, you'll need it. The class is about 45 minutes of consistent movement in a humid environment. I'd def go back again one day. Alexis was a top notch trainer.

Victoria S.

I took a Sunday class with Victoria, the music was energizing and the pace of the class was great. She kicked my butt and worked every muscle but it was so worth it. She also was adamant about ensuring everyone felt comfortable so it was okay to step outside if it became too hot inside the studio for anyone or if we needed to take a water break at any time. I want to say this was my first in-person class since the pandemic so I was intimidated (to say the least) and it felt so great. The location is great, lots of places to eat around and even walk around and maybe do a little shopping after the class. I walked out of there drenched in sweat and felt ready to tackle the rest of the day. This location has lockers, a few showers, and everything was clean and sanitized. Highly recommend it and am looking forward to another class.

Heated pilates room
Lea B.

Great experience at 8am Saturday Pilates!! The playlist was so good and the instructor was very knowledgeable. Will definitely get your sweat on so prepare for an intense session. They validate your parking at ponce city market as well which was great!

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8 months ago

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11 months ago

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2 years ago

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1 year ago

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2 years ago

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2 years ago

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Solidcore - Ready or not, here we come!

Solidcore

(49 reviews)

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Everyone here is incredibly awesome, welcoming, and friendly. I've never been to a Pilates style…read morestudio that made me feel this comfortable from day one. I've also never had muscle definition like I've developed since going to [solidcore] Midtown. Every single coach brings something unique, so the workouts are never boring or repetitive. Huge kudos to head coach Dani for creating such an encouraging, inclusive environment with a real sense of community. I highly recommend [solidcore] Midtown to anyone looking to get into shape, push their athletic boundaries, and make new friends.

Pilates is one of my favorite activities! It is true that it never gets easier. I remember thinking…read morethis is NOT for me when I first started. What a newbie. I had no idea what I was doing. After a few years, I've learned to listen to the instructor and how to do the exercises correctly. And yes. It doesn't get easier!!! The more you practice, the harder it gets! And it hurts so good. Point is to get your body "shaking" into a stage of muscle failure. All the teachers and accommodations are wonderful. I love this location as well as the dunwoody location. There is one head coach, Jake, that is amazing!! I noticed their audio system has improved to where I can tell the difference between the music and teacher speaking! That was one of the main issues back then when I first started. Now, I'm 25+ classes deep and still feel like a baby here but never regret coming to a class!

Sweat EXT - pilates - Updated May 2026

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