Happened to walk-in to this box (gym) by coincidence and since the first WOD (workout) I've been…read morehooked. As a professional with little free time, I've found CrossFit to be an ideal fitness concept Since Workouts are never longer than an hour. More importantly, I've found the people to be extraordinary. Their knowledgable to help instruct previously foreign movements, they're extremely enthusiastic to help push you when you need it, and above all, they are personal and really good people. I strongly recommend.

Finding this gym changed my life. Physically. Emotionally. Spiritually. Socially. I started going…read more8-6-20, and at this time I have lost over 50lbs. This community is my second family. The coaches are knowledgeable, trustworthy, friendly, dedicated, motivating and fun. Big space to workout. Plenty of equipment to use. There are plenty of cleaning supplies to use after one has used the equipment, and staff will make sure to remind you to do it! Bathrooms are clean. Pricing affordable. They are always coming up with different challenges and activities to change it up. I could go on and on. Big thanks to Coach Fernanda for her strength and encouragement. Don't be scared and come try! If I did it, so can you. Not to mention, the workout music is awesome! A little something for everyone. That is how is stumbled in, heard music and went to investigate. Thank god I'm a nosey rock fan!

My friend and I love to try out different workouts so when we heard of boost bungee, we knew we had…read moreto check it out. An intro class is 1/2 price! Each class only allows for 7 ppl so be sure to reserve in advance. We got in and got fitted into our harnesses. Once everyone was situated, the instructor (also in a harness) walked us through each of the workouts and gave us time to figure out the right movements and how to really trust the bungee. The class was fun, with great music pumping, and the workout was surprisingly good. I left sore and pumped! I definitely recommend checking it out if you're looking for something different.

As a former flying trapeze artist, I've been trying to find a hobby for many years that brings me a…read moresimilar type of happiness and passion that circus brought for me. A month ago I found Boost Bungee on instagram and signed up for my first class. Not only was it fun, but it was something I immediately felt a connection to. Bungee has shown me that even after three shoulder surgeries, I am still capable of flying. I smile more, I laugh more, and I always have something to work towards. I am so grateful for the women of this company who have welcomed me in with open arms. Thank you Boost Bungee for opening this new chapter of my life!

I've been working out at this gym for almost 9 years, and it truly never disappoints. Complete…read moreFitness is an amazing local gym offering personalized training and small, challenging classes that keep every workout engaging. The trainers are knowledgeable, energetic, and always focused on proper technique, providing helpful modifications when needed, even during injury or recovery. Adam is exceptional! His personality, coaching style, and ability to keep workouts both fun and effective really set him apart. Hannah and the rest of the team bring great energy and support to every session. The facility is always clean, well-maintained, and welcoming. If you're looking for real results in a supportive, professional, and motivating atmosphere, this is hands down the best place to work out in the area!

A privately owned facility that offers real fitness training in an atmosphere that is not…read moreintimidating. The studio is clean, convenient, and well equipped. The owner, Adam, and the other trainers are all really knowledgeable and nice. I've been taking classes here for more than 10 years and also doing personal training from time to time. It's the best around!

Very organized, clean and the staff is amazing. I enjoyed every very hard second of my workout…read more can't wait to continue working out F45 because they are legit. This will actually make you realized how much of the fun and hard workout out your body have been missing out on. Best 45 minutes of my day convenient parking and easy to locate.

From the owner: H.I.I.T. style training. Personal trainers to push you to the next level. Come see why it is the…read moretop rated studio in Deerfield Beach. Come visit and receive 7 days of training for just $7.

John and Nicole have truly created such an amazing private, elevated, and curated facility. You can…read moretell that every single inch of their gym has had thought put into it. From the selection of the equipment, placement of equipment, use of spaces, ease of use of equipment, and general flow. The gym is incredibly tidy and clean. You will find their helpful and friendly staff (Arthur and Jonathan) frequently cleaning equipment and the facility and always checking to make sure everything is in well working order inside and out! Nicole has quite literally transformed my body as my trainer for close to a year now. She is so talented in knowing the needs of a woman's body both physically and physiologically. Before working with her I was close to giving up on the fact that I would be able to look better than I had in my formative years as an adult. Since then she has quite literally been able to sculpt me from head to toe pin pointing areas that need help and honing in on them. To be quite honest I'm not sure how she does it. Magic possibly. Sorcery maybe. I don't ask questions I just follow her commands!! Nicole is a genius and I am so lucky to have her as my trainer!!! She has made Atlas a home away from home for me. Thank you John and Nicole for creating such a space where people feel so welcome and that it is like their home. It makes training every week so much easier when you love your gym!!!!

Great facility and even better people. I really enjoy going to Atlas for a workout and a sauna…read more Thanks to the team that makes this gym exceptional.

This is my happy place! The staff here is incredible. They truly care about every member. They go…read moreout of their way to get to know and support you. The place is always extremely clean. The staff is always on top of cleaning every inch of the place. I have never seen anything be out of order in the 2 years I've been coming here. I really love it! This location is big enough that you can almost always have the sauna to yourself if that's what you want. You can be more of a solo traveler if that's your style. But one highlight of this location is that they are very community oriented and host a lot of great group events. I can't emphasize enough how kind everyone is!

LOVE LOVE LOVE THIS PLACE! This place provides the combination of the sauna benefits while…read moreexercising with the virtual instructors. I signed up almost 3 months now and LOvE it! There are so many classes and time slots of choose from! My favorites are Hot Barre, Hot Pilates, Hot Buns, Hot Warrior and Stretch. I've also taken the spin classes and such a challenge. All are challenging. I would recommend reaching out to a Hot Worx near you and try their free class. Once you do... well I'll see you there

This place has changed my view on CrossFit completely! Leigh ( the owner) is always there with a…read moresmile and an encouraging word. She's also really knowledgeable about nutrition. Coaches Brandy and Rich are amazing! I usually go in the evenings so I almost always have one of the two coaching my classes. Coach Brandy has been super friendly and encouraging. Working out with her and seeing her give her 100% daily is truly inspiring! Coach Rich is hilarious! He's helped me with my mobility issues a lot. Both the coaches have helped me identify my strengths and weaknesses and work through the latter. For the CrossFit open they split all of us into teams and it's been so much fun competing against one another while keeping it friendly and cheering each other on! Everyone who comes here is friendly and treats each other like family. Even when I'm being slow or picking up the lightest weights- they're always encouraging me and helping me improve! I love it! There's a lot of parking and the class times are convenient for those who work. If you sign up for the unlimited 150$ package Yoga is included too!

I have been coming to this gym for almost 2 years now and the owner and coaches have been…read moreconsistent in supporting the members. They meet you were you are, and are very big on ensuring that your form is correct, which is not always common in CF gyms (but so very important to prevent injuries!). On top of being great coaches, they are just awesome people, and there really is a big sense of community and camaraderie amongst the members and coaches alike. It is very diverse with people of all ages, levels and backgrounds. I would recommend this gym to anyone looking to start out, or people looking to get back in it, or anyone looking for a good challenge. Just tell them what your goals are, and they'll help you to get there. Really awesome people!

I started coming here since last Monday and I am in love! So far I've taken 6/11 classes they…read moreoffer, totaling 14 sessions already. It's really clean and organized, and the staff has been extremely friendly, helpful, and welcoming. They have 15 cardio minute and 45 minute, low-impact isometric workouts in sauna, plus a weights area. There are bathrooms, one with a shower and there's a fountain to hydrate. There's a vending machine with snacks, drinks, and mat rentals. The equipment is really easy to use and the Hotworx app has short equipment tutorials to show how to use and adjust them. Do beware you have to use their brand mat and mat towel, but you can either rent them for $5 or buy discounted on Facebook Marketplace, Poshmark, etc. They can be pricey newly purchased from the studio, but there are cost effective ways around that. For new members, there is a $99 cancellation fee if you cancel within 6 months, which is also good to know! Overall, I am hooked. Well worth the price. I love that I can book and cancel classes at a moment's notice, without fear of a class cancellation fee. Each class so far burns a good bit of calories, even the 15 minute ones, making for amazing workouts!

We were reliable customers for three years. The service got worse and worse. And then the door…read moreelectronics stopped working. Whenever we contacted them they did not answer the phone. Then they would send texts with directions about making the door work. Then we moved and wanted to switch to Delray HOTWORX. The Boca HOTWORX charged us almost $300 to leave. They just want your money.

THE PERFECT COMBINATION - I have worked out inside NYC…read moreEquinoxes, and Soulcycles as well as the at home digital memberships, and the economy gyms (Ive literally searched high and low for something that felt right) ... what I absolutely love about CityROW is that (to me) you find a sweet spot. They have a perfect combination of clean and modern, challenging and refreshing workouts as well as void of the portentous gym types! I have taken classes at different studios and the Boca Raton location is great! You quite literally see Dan (the owner) live the CITYROW Ethos, (if you don't believe me check his Finisher numbers on the board each month)! IF YOU'VE NEVER BEEN ON A ROWER BEFORE - Just try it! What do you have to lose? Other than 50 mins of your day. You will learn proper form, especially if you come early, the instructors will show you! And, you will forever recognize and understand how the WaterRowers work. IF YOU "HATE WORKING OUT" - Hi! We are a lot alike, (my most natural state is sleeping) but with that said... CityROW signature class STILL to this day is the ONLY group fitness class that I have every really enjoyed. (Ive tried spin, yoga, palates, the works!) I have been to classes at a few locations, and can say with confidence that it is the combination of floor work and rowing that helps break up that time, as well as the music and energetic instructors that hep you over the hump! As soon as I felt like I was ready to give up, we moved to a the rower again, or onto the mat. Signature Classes were the gateway drug. Strength class is for anyone who enjoys weights/challenging themselves! IF YOU AREN'T A GROUP JOINER - (Same) Problem solved, reserve a rower at the back, or side of the class. You don't need to be up front and center to get a workout in. Drew likes to remind you that "Its your workout, there is no shame in your game". IF YOU DON'T LOVE CARDIO - Take a strength class, I have done almost 40 classes with Drew. A LOT more weights and floor work. They run a lot of promotions and my first class was free, I then followed up with a few more, and now I do a monthly membership and go twice a week. I'm about about 50 mins away, but make it a priority to go. You can choose what weights you use throughout the class, and the great thing about using WaterRowers is that you set your resistance. Throw your Finisher times on the board, or just take notes for yourself and see if you can make or break that time.

When quarantine hit and things shut down so did my body and my will to workout. Being a teacher...I…read morehave been so exhausted but really needed to get back to me. I have always loved rowing so decided to do my homework and research rowing machines. I stumbled across City Row's website and became curious. Once a location in Boca Raton appeared I was on that!!! From the moment I emailed and messaged the owners I felt welcome. I signed up for a trial class. I finally stepped inside the gym and was greeted with a big smile from Dan! He made me feel so comfortable and walked me through the rower and its usage and I was off!!! I immediately signed up and now after 2 classes I am hooked and feel like myself once again!!! Patricia and Drew are phenomenal!! Bravo!!!

I absolutely LOVE this gym!!! I go 6 times a week religiously, and I can't start my day any other…read moreway now. This is more than just a gym - it's a community! I was in relatively good shape prior to joining, but in just 3 months, I have seen a complete overhaul in my body (and everyone around me has noticed, too)! The trainers and staff are TOP NOTCH, super knowledgeable, and rigorous when it comes to form. The workouts are so creative and have a lot of variety, while still hitting every body part in a given week, not to mention the facilities are spacious, modern, and clean, with state-of-the-art equipment. Beyond the group classes, I absolutely love all the fun and original programming G+O comes up with to keep pushing yourself past your perceived limits. I joined the 30-day No Bull nutrition challenge and have seen unbelievable muscle definition only 10 days in. I am also participating in Deka-Lift, the month-long training for Deka Fit. G+O has really pushed me to become a better, stronger, fitter, and healthier version of myself. I am constantly impressed at just how much thought and caring goes into making every workout and every program SPECIAL. It's such a pleasure working out with a community of like-minded people, who also prioritize their health and fitness. This is by far the best gym I have ever joined.

Gravity and Oxygen is more than a fitness facility...it is a professional, diverse, creative, and…read morecaring community who happen to be one of the primary reasons I am in really great physical shape! There is so much variety in each and every workout. It's challenging and extremely fun! The team is encouraging and supportive and treat us like we are family! When I had time off when my father died, after only being a member three months, the coaches constantly checked in to make sure I was okay and that meant the world to me! I highly recommend Paul and G&O!