Brilliant gym, new location is even better than the old, and the old was incredible (but maybe a…read morelittle further away from my friends). Easy sign-up, no crazy overaggressive sales tactics (like American gyms), key fob can be reactivated when you revisit or if you work remotely. Top 5 Reasons to join this gym: 1. Motivation. Everyone here is there to get fit, stay fit, and they respect the place and the equipment. 2. True training. A gym that's not just for getting in shape (e.g. gym muscles). This is a legit training facility. I haven't seen much of this in commercial gyms (only at say, college athletics training facilities). 3. Respect. No sales tactics. 4. No waiting. Multiple identical workout stations (if there's a unique machine or rack or board or bar you love and rarely shows up at commercial gyms, or if they have it, they have one. ProGym will have 4 of them) 5. Old school and latest tech. Missing an old school rack or tired of lugging your own TRX to the gym, they'll have it.

Had been at the old location for years - and still miss it. Progym is not only one of the best gyms…read morein Montreal - but in Canada and the USA. Every time I took a friend from the US visiting - it was always stated once we left "can we come back tomorrow?". With the old location sold / demolished - it was a hard feat for the owners to find a location that could match its size/ atmosphere. It goes beyond training - it is an experience. Well, they managed to move. With trepidation the first time - could the formulae be repeated. It is a true lifters gym. You will find equipment there that is rare to find. The Legs section - come on - find me another place that has the amount of equipment / machines. Come on - 6 + different squat machines! Gym Size : I have been to gyms for NFLD to BC and many in between - nothing matches this place for size / space / equipment. It is now stretched out over two levels of intelligent use of space. Added feature : Meditation Room | Barber | Food Services with good seating (+access to microwaves if you brought something) | Supplements Shop | Kick Boxing Area + | Dentist Office | Tanning Beds | Private Closed Door Area for Women's Only Gym | Tons of Free Parking When it moved and was too far for me the time to get to - I tried EVERY other gym in DT Montreal and areas near - Sweet Dear God - throw head on table - Not The Same Thing! Pricing : Not only one of the best price in Montreal for all this equipment - but in Canada. In DT Vancouver it was $100 a month - similar hight prices in other cities with less equipment. Progym offers specials as low as $320 a year if you hit right! Hours : 24hrs /5 days- except Sat/Sun / closing at 9:00 pm + slew of Accredited Trainers (M/F) if required. Crowd : For most part - heads down - there to train and leave. From dedicated lifters to novices. Decent crowd for most parts. Go check it out. Tell Frank I sent ya - Video Walk Through of Progym Montreal : https://www.youtube.com/watch?v=GpV6JBuzuDI&t=2s

I like these Econofitness gyms for what they are: simple, clean, inexpensive, functional. You can…read moreget a membership that costs less than most other gyms I've ever heard of and gives you access to their entire network, dozens of gyms all over Quebec. I've been to a couple, including this one on Beaubien near St Hubert, and for my purposes they are great. The machines are new and clean. The clientele is very diverse, and everyone is chill. No one has tried to flirt or give tips, no bro vibes from people loudly peacocking. Maybe at night it's worse. It's definitely pretty close to over-full right after work.

I've had so much trouble with this gym. I asked to change to platinum membership in February and…read moregave a deposit form wirh the request which they just wrote in a notebook. Took them month to actuator process the request despite them saying it would take a few business days. They changed my billing date which I wasn't aware of because you have to sign a new contract which I was not told. When you ask the staff, other than management a question they have no idea how to deal with it and dismiss your answer. When the membership was finally switched my new key card only worked for about 2 weeks. The reason I got platinum was that they don't allow you to transfer the membership you have to upgrade or sign up at the new gym. Thinking I had 2 other gyms I would rather use I upgraded. I kept being told there was something wrong with my membership and I needed to go back to this gym to settle it. They never processed my other contract and I had to sign it again. I asked them if it would work at other gyms and they said it would no problem. I went to one of their gyms downtown and it still doesn't work. I've gone down there 3 times to fix a very simple problem and they still can't get it right. I'm beyond frustrated and would never recommend this gym chain to anyone

A EVITER POUR LE COACH PERSONALISE Pas de programme…read mored'entrainement personnalisé comme indiqué sur le site. Pas de suivi Plusieurs annulations à 10 min du cours, L'envoi des exercises de 10 min ( alors que ca devrait etre 1h) avec 5 jours de retard ( une vidéo YouTube raté) Changement d'entraineurs sans prévenir Cours d'une heure acheté mais cours de 45 min à la place ( j'ai eu le remboursement de la différence) Aucune excuse de la part de la coach, pas de réponse à ma demande de programme. Une honte !

From the owner: Cours de mise en forme, Entraînement privé, Coaching santé et mieux-être, Nutrition…read moreEn entreprise, en studio et à domicile Personnel certifié

I used to go swimming during the Bain libre (free swim) hours, up until early august 2022. They…read morehave 2 ladies changing rooms, and the one closest to the swimming pool *stinks of urine*. I mean, really bad. There is *always* a good amount of liquid on the floor, so it's anybody's guess what that really is .. I used to go in the evening, and I understand there is often kids' classes maybe 1 hour before the bain libre. Anyway I wanted to give them the benefit of the doubt, that maybe they didn't have enough employees to clean up after each class. But then I've also been in the morning and the smell, the floor, .. it's just as bad. Makes me wonder whether they've got anyone cleaning up the room, at all?? Considering how the "free swim" isn't that free (It costs 6$ per session, or about 30$ per month if you go with a subscription) -- I'd expect the place to be in pristine condition. I've started going to Complexe Claude Robillard instead, and not only is it free of charge, but also very clean

To be fair, there are some good things about this gym. Good location, the facilities are decent,…read morethe gym area is pretty decent, with good layout, decently equipped for its smaller size, and it has good lighting. Whats bad about it? Pretty much everything else. The service is terrible, the locker rooms are a bit cramped, the clientele is generally ok but the place has a few regular bad apples that are rude and have no concept of gym etiquette. The management also has no concept of maintenance, as broken equipment can remain on the gym floor for months before it is either fixed or replaced. The gym also misses a few basic little things that are standard for all gyms, such as dipping belts, amongst other things. Management also has a set of stupid pointless rules in place that are highly inconvenient. The price for an annual membership is very high considering the fact that the gym itself is in slow decay with poor service. The worst is that the gym as a whole could become great despite its small size, all it really needs is a modest investment, and proper management. Everyone that works there should get fired, and they should hire fresh new staff with a new perspective. The annual membership at the PEPS de l'Université Laval is less expensive than this place, and the PEPS is probably the best, most complete sports complex I have ever seen. The infrastructure at the PEPS is MASSIVE. The PSP Valcartier Sports Complex also has a MASSIVE infrastructure, and it too is also less expensive than this place for an annual membership, about half the price actually. I have payed much less for a membership at gyms that are far superior to this one.

My first time trying an OTF out of the country. There is a cross-country charge levied - in this…read morecase it was CAD15. This needs to be addressed by OTF Corporate as it's not fair for unlimited members. The studio was well maintained and had secure lockers. The instructions by the coach is 20% in French and 80% in English, which was great! Their store had a lot of cool merchandise, which I was very impressed with. Overall a good experience in OTF Canada. Will recommend this studio and will return when I get back to Montreal.

I've been waiting for this place to open for months! So convenient for me and I know that every…read moreworkout is going to push me to my limit. There are three sections: treadmills, rowing, and strengthening. You rotate throughout your class and every workout will be different. There is no half assing here people. You are hooked to a heart monitor and your output is put on display on one several monitors. For you bashful types, don't worry. There is no shaming and the instructor will see that you are working hard. If you are hardly working though, you will get the encouragement you need to make your workout worthwhile. In the end, it's all about YOU working at YOUR pace for YOUR own fitness goals. Hope you give it a try. It's a great gym. Happy it is in Canada now.

From the owner: OUR VISION Le Vestiaire is a training center designed for…read moreanyone wishing to take care of their health through training. It is also a location of choice for all those wanting to raise their fitness level optimally. Mainly a warm and welcoming space, it is dedicated to your daily chatter by putting a special emphasis on the social aspect of training which makes it that each person entering Le Vestiaire becomes an integral part of our community.

This is a fantastic place to train at. Great coaching and great programming. It doesn't matter if…read moreyou are an aspiring games athlete or someone who has never trained before, they will customize the workouts for all of your needs. After working out there for a couple years, I convinced my then 68 year old father to try it. Now at 70, he is still going strong and loving it. Really fun place to train, if you haven't figured it out yet I highly recommend crossfit Waverley.

Very cool crossfit box, they added HIIT classes with decent varied set of exercises. Mike and Cos…read more(owners) coach some of the classes, create a chill atmosphere and provide the right amount of advices throughout the workouts. Could use additional lockers, otherwise really cool little place.

This is a very fun place they have free swimming all the week for adults and for kids all the week…read moreexcept Sunday they even have other activities for adults and kids!!!!!! It's a very fun place for you can your family to come and enjoy!!!

I have been training with Irina for a few months now and I strongly recomend her. She is extremely…read moreknowledgeable and knows how to tone each muscle in your body. She has a positive no judgment approach and her method works. I had multiple objectives and she encouraged me to set one objective at a time and develop great healthy habits. I am stronger healthier more flexible and I look and feel great thanks to an amazing coach. Her private gym where you can work with your coach is super equipped. Don't wait take an appointment you will be glad you did. She changed my life she could do the same for you

From the owner: I help Women who are focused on their appearance and health to lose fat, tone-up and be confident…read moreand comfortable in their body so that they no longer feel self-conscious, ashamed of their appearance or that their partner doesn't find them attractive, but instead, feel excited about life, full of energy, and attractive again. This is absolutely life-changing for them!