I have been training with Irina for a few months now and I strongly recomend her. She is extremely…read moreknowledgeable and knows how to tone each muscle in your body. She has a positive no judgment approach and her method works. I had multiple objectives and she encouraged me to set one objective at a time and develop great healthy habits. I am stronger healthier more flexible and I look and feel great thanks to an amazing coach. Her private gym where you can work with your coach is super equipped. Don't wait take an appointment you will be glad you did. She changed my life she could do the same for you

From the owner: I help Women who are focused on their appearance and health to lose fat, tone-up and be confident…read moreand comfortable in their body so that they no longer feel self-conscious, ashamed of their appearance or that their partner doesn't find them attractive, but instead, feel excited about life, full of energy, and attractive again. This is absolutely life-changing for them!

I get my workout done here, crossfit and other classes available as well, state of the art…read moreequipments,they have a team of professionals ready to put you on the right track! Ask for Martin he sign me up

From the owner: Situé au coeur du secteur Angus, dans le quartier Rosemont.read more

5 stars for the brilliant step instructor, Benji. Super charismatic and genuinely bubbly and…read moremotivational personality combined with creative and challenging choreography gives this guy the title as the best step teacher I've had the pleasure to learn from in this city. Bravo and kudos! After going here for 5 months, I've learned a lot of things. Having gone to Nautilus since I've lived in Montreal, the initial visit to this gym was jarring. The space was smaller, things were more cramped than I was used to. A bit too chaotic (during peak hours) I thought. But now as the time has passed and I understand the gym's "groove" more I gotta admit that the vibe here is quite excellent. A very social and friendly crowd whenever I attend. There's always smiles and banter between members, members and staff, the staff amongst themselves. And that "chaotic" vibe I got during peak hours is now something more poetic and playful. Very cool gym! Sarkis, the big honcho there, is a totally cool chill helpful man. Very friendly and receptive to feedback. The man knows how to run a great gym spectacularly.

Fantastic gym. This gym is clean and well organized. For a medium sized gym it has all the…read moreequipment and group classes you could want. The staff are friendly and helpful and a very down to earth clientele. All that and very reasonably priced. Love this place.

My first time trying an OTF out of the country. There is a cross-country charge levied - in this…read morecase it was CAD15. This needs to be addressed by OTF Corporate as it's not fair for unlimited members. The studio was well maintained and had secure lockers. The instructions by the coach is 20% in French and 80% in English, which was great! Their store had a lot of cool merchandise, which I was very impressed with. Overall a good experience in OTF Canada. Will recommend this studio and will return when I get back to Montreal.

I've been waiting for this place to open for months! So convenient for me and I know that every…read moreworkout is going to push me to my limit. There are three sections: treadmills, rowing, and strengthening. You rotate throughout your class and every workout will be different. There is no half assing here people. You are hooked to a heart monitor and your output is put on display on one several monitors. For you bashful types, don't worry. There is no shaming and the instructor will see that you are working hard. If you are hardly working though, you will get the encouragement you need to make your workout worthwhile. In the end, it's all about YOU working at YOUR pace for YOUR own fitness goals. Hope you give it a try. It's a great gym. Happy it is in Canada now.

Amazing place to train.. all instructors are very professional and know what they are doing…read more. Classes are not very expensive.. and its right next to Rosemont metro (about 5 min walk).. Get ready to sweat..

I love this Place I Love the people that works there…read more I've discover cross fit over there, kept me going for a few years.

This is THE GYM. High intensity interval trainings, each day a different workout given by popular…read moreand very good trainers from Montréal. The gym opens at 6:30 am. you could use the Mind and body app to check the schedule and pricing. This Gym is very popular especially at noon and evenings, so very importantt to schedule your workout in advance to make it. You may be in thhe waiting list for days for the 5:30 spot on Monday for example. And also make sure to update your schedule, the cancelation politic is very strict ( if you cancel 2h or less before the training you are charged). If you are staying in downtown Montreal for few days this is a very good option, they have a great deals for 1 week unlimited, but make your reservation in advance

Traveling, found Ep1x on Yelp. Couldn't be more pleased. The workout was awesome, the facility was…read moreclean and very well equipped. Locker rooms spacious and clean as well. The instructors are fun and motivating. Only wish I had tried this on my first day instead of in the middle of my stay.

All the machines were working, and the place was clean. The guy at the counter was very helpful and…read morenice. Overall great experience.

Two rowing machines. Both broken--one since December 2023. Five 20-somethings behind the counter…read morewith their backs turned playing on phones. Great place for anyone not interested in a workout.