This is THE GYM. High intensity interval trainings, each day a different workout given by popular…read moreand very good trainers from Montréal. The gym opens at 6:30 am. you could use the Mind and body app to check the schedule and pricing. This Gym is very popular especially at noon and evenings, so very importantt to schedule your workout in advance to make it. You may be in thhe waiting list for days for the 5:30 spot on Monday for example. And also make sure to update your schedule, the cancelation politic is very strict ( if you cancel 2h or less before the training you are charged). If you are staying in downtown Montreal for few days this is a very good option, they have a great deals for 1 week unlimited, but make your reservation in advance

Traveling, found Ep1x on Yelp. Couldn't be more pleased. The workout was awesome, the facility was…read moreclean and very well equipped. Locker rooms spacious and clean as well. The instructors are fun and motivating. Only wish I had tried this on my first day instead of in the middle of my stay.

My first time trying an OTF out of the country. There is a cross-country charge levied - in this…read morecase it was CAD15. This needs to be addressed by OTF Corporate as it's not fair for unlimited members. The studio was well maintained and had secure lockers. The instructions by the coach is 20% in French and 80% in English, which was great! Their store had a lot of cool merchandise, which I was very impressed with. Overall a good experience in OTF Canada. Will recommend this studio and will return when I get back to Montreal.

I've been waiting for this place to open for months! So convenient for me and I know that every…read moreworkout is going to push me to my limit. There are three sections: treadmills, rowing, and strengthening. You rotate throughout your class and every workout will be different. There is no half assing here people. You are hooked to a heart monitor and your output is put on display on one several monitors. For you bashful types, don't worry. There is no shaming and the instructor will see that you are working hard. If you are hardly working though, you will get the encouragement you need to make your workout worthwhile. In the end, it's all about YOU working at YOUR pace for YOUR own fitness goals. Hope you give it a try. It's a great gym. Happy it is in Canada now.

Great space, very compact and great staff! Excellent equipment. Met my training needs. Will always…read moreuse while in Montreal

Great spot to do a drop in when in town visiting - friendly staff, and all the free…read moreweights/bars/cardio machines you need, plus an open space room to stretch/yoga/etc.

Went to this gym as it was very close to where I was staying in Montreal. The staff was extremely…read morenice and helpful, the equipments modern, and the facility brand new (-looking). It cost me $17.25 each time -which is reasonable for a day pass. The gym however does not provide towels unless you are a full time member, and the wifi is reserved to members as well so make sure your Spotify has some saved songs before you get on that treadmill. If you're in the neighborhood and need a gym, this Nautilus Plus should definitely be in your list.

Great gym with a lot of different racks and machines so you don't have to wait around…read more You need your phone to enter though and I wish they had a manual option for when I don't have my phone on me.

Cardio Plein Air is a business that organizes outdoors training in parks across the province. I can…read moreonly base my review on the training that goes on in Parc Lafontaine (Montréal), because that's the only one I have tried. The one type of training I have done with them is "Cardio Poussette" (Cardio Stroller). As the name suggests, it is for parents who want to (or have to) bring their baby along to their workout. It takes place all year round, but in winter time, you have to take your kid on a sleigh (but I only did the summer session). Cardio Plein Air also offers other types of workouts for adults on their own and for children, but I have not tried those. For Cardio Poussette, each session lasts 1.5 hour and occurs twice a week (unless you pay for a VIP membership, in which case you may go more often). We get to do cardio-oriented training, and at the end of each session, we do some tonus exercises and stretching, using a mat and elastic band that we carry around during the workout. The fact that it is taking place in Parc Lafontaine plays a large part in my positive rating: it is a beautiful park, it is large enough that you don't have to go over and over again along the same path, and it is well shaded, which is much appreciated on hot summer days. One downside, however, is that it is so large that it is difficult to find the group if you arrive late and people have already left the meeting point. One positive point is that the three instructors I have met are well trained, nice, flexible, and they provide feedback to participants to help them do the exercises correctly. Overall, I really enjoyed meeting other moms; it is a good way to make new friends. I think 1.5 hour is a bit too long for many babies (I would say about half of them handle it well, but mine needs to feed or to get out of the stroller and move around before the end). I am in pretty good shape, and I feel the workout is challenging enough. They welcome children as young as 2 weeks old, and although it seems like a pretty intense workout for new moms, it is always possible to bring it down by just walking instead of doing the squats, skating, etc. with the group. Overall, I'm glad I signed up!

Great personal trainers and great service. Really tailors to each persons personal goals.read more

From the owner: YUL Fitness has developed a training approach focused on the human body with personal trainers, a…read morenew trend in training that is called "360-degree or functional training", which briefly, is the actions and movements that are repeated every day, and in the ideal posture to fight our daily life. It is the movement that is driven, not the muscles in isolation. The body is worked in 3 dimensions. Our promise is simple. It's to be human. It's to be there for you. In person, by email, on social media, we are in constant communication with our customers. Because we believe that the key to success and health is there. Our knowledge in training and exercise to bring you to your personal goals, and the support to allow you to fly higher and further than you imagine. Are you ready? // Nos kinésiologues et nos entraîneurs personnels ne prennent pas nos clients pour des numéros, et créent des programmes d'entraînement personnalisés pour des résultats efficaces et durables. En personne à notre studio privé, et en ligne à votre gym et à la maison! En personne, on vous accueille dans notre chic studio d'entraînement privé au centre-ville de Montréal. En ligne, on vous entraîne à distance!