If you want to get fit and have fun doing so, this is the place to be. Ray Ortiz and his team are…read moregreat and makes working out fun. Unlike other boot camps, you don't have to worry about people yelling at you like a drill Sargent. Come here if you want to keep fit, and have fun with proven results.

I was really happy when Ray, the owner here, opened up a Vaughan location (his other bootcamp runs…read morein Markham). I had been to his classes in the past, and am definitely a fan. It pushes me to do more than I think I can, while concentrating on good form and technique, and the community of other bootcampers are friendly and welcoming. I'd say the focus is more weights (kettlebells, TRX, pull-up bars) and using your own body weight, than pure cardio (although we do a bit of that too). After just a few weeks, I'm feeling stronger, can do the exercises better, and can see the difference too :) Recommended!

I have been attending classes at Coach J's Fitness studio for the past year or longer. The…read moreinstructors including Coach J are excellent. One receives personal attention regardless of the class size. The instructors are highly trained, motivated and take a personal interest in making the class very useful. I regularly attend the spin classes which have excellent instructors. The timing of the classes is such that there is a time to fit anyone's schedule. There are also rowing, strength and cardio classes which provide the opportunity to vary one's workout. Yoga classes are offered as well. Coach J's Fitness Studio has increased my fitness level considerably and I would highly recommend classes at this studio.

From the owner: We specialize in circuit training.read more

I've always found cardio to be cumbersome so I decided to give this class a shot. So far, after two…read moreclasses, I can tell you that is a really great, fun and time appears to fly by quicker. Rolly has been a great instructor so far.

From the owner: Burn up to 600 Calories at Zumba with Certified Zumba Instructor - Rolly!…read more It is a Fun, fitness and dance class with results. This Zumba class is unique. You will dance to great music from Afrobeats, to Soca, to Bhangra, to Reggaeton, to Salsa. You will have A LOT of fun, and burn a lot of calories without even realizing it. Let's make 2017 the year you took charge of your health! Join the Zumba party!

I was only impressed with this gym for a short while. After I incurred a few injuries they were…read morevery rude to me regarding the status of my membership. When my first injury occurred I asked them if I could do the weight segment of their workout twice instead of the cardio and they told me they could not accommodate me. When my next injury occurred and I could not do the weights either I put my membership on hold but they put me through hoops to accomplish this. I could barely walk and they wanted doctor notes and x-ray results. It was pretty awful. A few months later they started bothering me again telling me I either had to return to the gym or cancel my membership. I asked if they would charge me to cancel the membership and they told me they would. I stated to them, if they cannot accommodate me and are forcing me to cancel my membership to clear their system I will not be paying one months membership when I cannot participate in the workouts. I went through a bunch more doctor notes to them and head office to prove my case. No, I would not recommend this gym.

All I have to say is if you can afford it (cuz it's pricey) do it. I was hooked and loved the…read moreentire program I just couldn't afford to stay on. Some people say you get what you pay for which in this case I agree but it's pretty steep for the average person. The staff is fantastic! You will feel like a millions bucks (don't let the first very intense session deter you). Super positive environment, encouraging, and insanely motivating, educational, feels like team work and lots of incentive! I travel a lot out of country and around Canada and was able to use part of my pass outside of the location where I purchased my membership. Also, month to month payments! Which is amazing when circumstances change in life. 4-5 stars only cuz of the price! 5 out 5 for overall experience just less a star for the price. Sorry!

I used to be a Life Time member and left because of gym cleanliness and staff engagement with…read morekeeping the gym maintained. Here at the GoodLife location Smiles and other staff members consistently walk the gym to re rack weights or clean up.

This review is to praise the customer service, and efficiency of "Smiles" the girl at reception…read more She greets, smiles, cleans up and is just a bonus to the GoodLife club at 90 Interchange Way. I love this club.

Very open and welcoming environment with amazing instructors and staff! Everyone is super friendly,…read moreand the studio does a great job promoting women empowerment and self acceptance. The classes are very fun and upbeat. The workouts are intense, but still doable for all shapes and sizes. Loving it so far, and can't wait for my next class!

Unfortunately, I wouldn't recommend this place. It felt quite run-down and in need of upkeep. There…read morewas dog hair everywhere, which made the space feel unclean. On top of that, the coaches weren't even on beat during the class--it really threw off the flow and made the session hard to follow. Overall, not a great experience.

I've had my Hers Kickboxing membership for around 2 weeks now and I absolutely love it. Once I…read morecompleted the orientation, I tried out HIIT Boxing, Taboxing and Power Box. Every class requires boxing gloves; you can either bring your own or purchase/rent them from Her's. Gloves go for $32/pair and rentals are $2 per class. Each person has a punching target (Bob) used to punch and kick during the class. The instructors are very motivating and encourage the class really well when we go through the moves. They are also aware of that everyone is coming into this class is at a different level and accommodate with modifications for the moves. There is a lot of importance given to form, footwork and using the right body parts to increase power in your punches and kicks (to prevent injuries). Each workout class is 45 mins and during that time, the instructors take you through a warm up, full workout including cardio and strength training as well as a cool down. The cardio and strength components vary depending on which workout you choose. The website describes each workout really well and also tells you what level of cardio and strength is in them so you're prepared before you start. There is a mix of cardio (jumping jacks, burpees) as well as strength training moves using weights in each workout. One part of Her's that I really enjoy is the online booking system. Their calendar view of classes is really easy to navigate through and allows you to book classes up to 1 week in advance. I'd definitely recommend Hers if you're looking for a fun switch to your regular workouts!

Very Poor management they can't even return a phone call & staff there have no customer service…read moreskills. They would rather you leave a bad review than get a hold of joshua the manager. They keep increasing their prices without any consideration for members and they never have any parking. Overcrowded and dirty. Sorry but if you are paying 250 a month you should have more parking and better staff.

Fav gym in the gta. They always have so much space to move around so much variety in equipmentread more