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Lake Mary, FL

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Hot Yoga Sanford - Come experience gong meditation!

Hot Yoga Sanford

5.0(4 reviews)
4.9 mi

Attended a Gong Meditation...what a wonderful experience! Julie is amazing! I've done hot yoga with…read moreher in a different studio...this studio is beautiful, give it a try, you won't regret it!

In September it will be ten years since I started my journey down the hot yoga path. I came to hot…read moreyoga, like so many before me, in pain. Pain takes many forms: physical, mental and spiritual to name a few. For me, the physical pain at age 39 was simply unacceptable. I refused to surrender my life to physical pain. I have had the privilege of practicing hot yoga in many different places and I have been instructed by different instructors in the Bikram method. Regardless of whether I am in California, New York, Virgina, Nevada or any other place in the world, the pathway is the same. However, the instructor is not. Julie, the owner of Hot Yoga Sanford, is uniquely qualified to guide her students in the Bikram method of hot yoga. She is very knowledgeable about the practice. Julie's mindfulness to the practice stands out as one of her best qualities. Yes, you will sweat. However, you will do more than sweat. You will have the opportunity to nourish your mind, body and spirit. Regardless of your experience level in yoga or your level of health, you owe it to yourself to attend a yoga class at Hot Yoga Sanford. Hot Yoga Sanford, is one of the cleanest yoga studios I have ever been in. Hot Yoga Sanford is designed exclusively for the hot yoga experience. The attention to detail includes not only having heat, but the right type of heat. The placement of mats is not randomized, rather there are lines in the floor to help give you proper balance and alignment. The eye open meditation provides each student their privacy, while still being connected to each other. Simply put, there is no better studio from a physical set up that delivers a high quality hot yoga experience. Located in downtown Sanford, across from the courthouse and a police substation, you can't help but feel safe. There is plenty of street parking. I continue my journey and nourish my body, my mind and my spirit with the grace and love that I get from Julie and the yogis who attend Hot Yoga Sanford. Namaste.

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Hot Yoga Sanford - Practice all you want for $179/month.

Practice all you want for $179/month.

Hot Yoga Sanford - Let's do this!

Let's do this!

Hot Yoga Sanford - Time to shine!

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Time to shine!

Studio B - meditationcenters - Updated October 2026

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