This is not my home location, and I have been to at least 5 other Orangetheory locations before…read morethis one. I only came here 3 times (on 3 separate days with a different instructor for each class) while I was staying in the area. My main complaint about this location is that I only saw 2G options (less people per class than 3G), even during a high-demand period (Transformation Challenge, plus early in the calendar year when people are working on fitness goals). The classes during this time should be 3G to allow for more people to attend instead of filling up so quickly. Transformation Challenge promotes people going to class more often, but that is made difficult when class sizes are so limited. Pros: I do love Orangetheory in general. The class styles benefit me and my doctors have seen improvements in my physical injuries. The equipment in this location is in very good condition, especially compared to locations that have much more volume of people attending classes. The instructors were generally great, but there could have been more attentiveness with the participants making sure we each had the correct form considering the classes here are smaller than most others I have been used to. Convenient location if you drive, can park in the shared shopping center parking lot (though the lot does get very busy). Cons: The con I mentioned above about lack of 3G classes during a really high-demand period. The music and microphone were VERY loud in each of the classes. It hurt my ears while on the treadmill but I didn't find an opportunity to say anything because I didn't want to interrupt my workout, and nobody else was saying anything. I didn't see any earplugs when I came in, so I don't know if they aren't given out at this location or they were just not on display. People had their cellphones with them during class and were using them while actively on the treadmill. I've never been to a location where people weren't reminded not to bring their cellphones into the gym for safety. This location doesn't have as many class offerings as some others, which I completely understand if there isn't demand for it in this area, but after the last morning class before they break for the afternoon I felt rushed even just trying to stretch for a few more minutes. The staff rushes to clean and leave and lock up. This doesn't promote stretching or showering after a class. One day the lights were turned off while I was still getting my coat on near the lockers.

Rude staff. They don't care if you come or go and OTF corporate only has a lousy customer service…read moreform. So, Yelp and Google it is. I was late to a first class, my fault. I get it. That's not the contention here. The issue is the way I was treated. To make matters worse, the manager, the one who should set the tone for her employees attitudes and behavior, is the rudest one. It's no wonder why they all seem rude AF and not even happy you walked through the door. She doesn't set a good example. After emailing, calling, leaving voicemails, and texting me multiple times a day for days on end to sign up for a free class, I finally set one up. I was told to arrive 30 minutes early. Got a call day-of to make sure I was coming and was told that since I already filled out a form online I could come just 10-15 mins beforehand. Looking back, maybe I misheard, and the person said 5:10 or 5:15, and that's where the confusion comes from. Anyhow, I can take responsibility for being late. But the manager seemed pissed, like very insistent that, "It's 15 minutes beforehand." Said very curtly and with disapproval in her voice like I'm a kindergartener. Well, clearly I thought someone had said 10-15 mins. There was definitely a miscommunication or misunderstanding. Also, no explanation of why, of reasons why this 15 min orientation needed to happen. Which can, you know, help. No, "I'm sorry if there was a misunderstanding, so sorry, but it's policy." No sincerity or care whatsoever. Then, with absolutely no enthusiasm, "Do you want to wait for the next class?" (An hour later.) Normally I would have waited around but the vibes were SO BAD I said no because I was so turned off by this blah staff. They're rude, they don't care, they obviously don't want new customers. I was late, that's on me, but their attitude about the whole thing was just bad customer service. I was SO excited to try something new and meet some new people in the classes. Take my advice and join F45 across the street instead. Nice instructors, friendly, greet you warmly each time.

(Posting this on both yelps) Smoothielicious AKA " The…read moreHealth Cafe" AKA Hot Yoga Carle Place - was so good! I called just a few minutes before closing time desperate for an after work out smoothie and the girl on the phone was really sweet and accommodating! Thanks for fitting in one last smoothie of the day (: Definitely will be back, next time gotta try the hot yoga- what a beautiful set up!

Came here for my first hot yoga class. The facilities are nice and in the male locker room there…read moreare 2 showers which you will probably need if you plan to go out after. When I decide to do hot yoga again ill definitely come back.

9/19/26 Saturday…read more The ceiling fans were so strong this afternoon that I did not even break a sweat during my 1/2 workout on the treadmill--perhaps because the fans are H-U-G-E! I enjoyed watching television shows on their numerous T.V.s, which are hung right above the fitness equipment. Each television was on a different channel. That's good! I like variety. Staff was courteous as usual, and members remembered to re-rack their weights.

Planet Fitness is always a good place to work out, this particular location in Carle Place Long…read moreIsland is huge and offers a lot of machines for many people to work out 24 hours a day. I guess it is overwhelming for the front desk attendants to speak to everyone that come in the door so don't be hesitant join if they don't speak. The Planet is normally clean, and they ask you to help maintain housekeeping by cleaning the machines behind yourself, but some fail to meet that task or abide by the request. At the present time they are offering a promotion for teens 14-19 to work out free. Go by and check it out.

Front desk really needs to get it together on how they speak to their guests. Without customers…read morecoming in, you won't have a job. Place needs better maintenance as bathrooms are always wreaking of urine especially the kids family bathroom. Why do we have a children's bathroom with no proper way for children to reach the sink located inside the toilet? Staff at the salon also has a bad attitude. For such a high end gym, customer service is lacking 100%.

This summer season was our worst yet and we've been members since it opened…read more The slides were barely ever open Either the indoor or outdoor pool were open but rarely both. The indoor was drained twice for repairs in less than 3 months. Pool hours were cut to 12-4! Even on weekends! We couldn't enjoy the pool after work. Towels were limited to one per person and asking for an extra towel literally got you yelled at. Chairs haven't been cleaned in years so I'm covering my chair! I was told by one of the kids that guards there that they blamed it on maintenance but they didn't want to hire! They were always short staffed but didn't want to pay people. Overall this club has taken a nose dive and put profit over quality. We pay a lot to be members with no regard. The other locations are much better. Stay away from this one!

I went in for a Wednesday afternoon trial class with Coach Lisa. Coach Kayla was at the front desk…read moreand everybody was welcoming and showed me the amenities and space. coach Lisa is awesome and gave me helpful tips when we were doing side kicks and sequences. The HIIT cardio warm-up is intense, but it definitely sets you up for the bag work to come later! Wish they had drop in classes, but I understand why they don't if members want to hit their goals. The other members were nice and encouraging as well. Definitely recommend this gym! everything was nice and spacious; bathroom and women's locker room were well maintained. Thanks for a great workout.

I am a member of the Bellmore ILKB location. I paid my 1 year membership in full and then…read moreunfortunately had a house fire. Since I had to put my membership on hold, I had a lot of email communications with that location that documented an extension on my membership. Then when COVID happened the Bellmore location closed down for good. I was told that I would be able to go to any location I want when the gyms reopen and was given an email to reach out to. No one has gotten back to me at all. I should still have had 3 months left to use of my membership. (In addition to my experience, my boyfriends sister was apart of the Franklin Square location and they also closed!!)

Really awesome from what I have seen so far…read more My family member secretly joined a 6 week CrossFit challenge They have fitness for children (I think) Meal Plans Early and Late Hours Email and personalized one on one trainers Vitamins/ Shakes/ Protein Powders/ Detox Pills They had 4 bathrooms- 2 had showers. Not sure how that works but maybe they will add more the space is a pretty decent size Group Info sessions Max 17 people per session Looking forward to end results

Highly recommend! I know this sounds cliche but at Total Empowerment, it's more than just a gym…read more It's called Total Empowerment because they help you with physical health but also your mindset. I've worked out all of the places around town and I am thankful to say I've found my home. Coach Mike, Tony, and Nicki all have been a great help. If you are thinking about stopping by, don't hesitate, do it! Plus they have amazing transformation challenges, just ask them.

I've been with Siege Performance for over 8 years. I came to the gym seeking a place to train my…read moreclients and have personalized it for my own sanctity and sanctuary. Over the past 7 years I have moved throughout different parts of Nassau county, and now out to Suffolk; never leaving the gym that has it all!! I live over 30 miles away and still get up 6 days a week to make the drive. Why? The equipment and the ultimate space for conducting every type of workout imaginable, the community of people who strive to make their lives better every single day (highest retention rate of any gym), the humor and the continued motivation and push from every trainer and every member. You cannot find a better gym in Long Island if your goal is to be the best you can be...PS...Noah, owner and head coach has trained my grandson for the past 4 years...grandbaby has 20 D1 offers for college ball (top schools in the country) and has won Golden gloves and Under 18 heavyweight boxing championship, all with the help of a coach who helped him develop physically and mentally!! Just get there!!

I stopped by after moving out of the area. The gym has been updated, there's a lot of new…read moreequipment, attachments, and change of layout. It looks great. I love the upgraded downlighting...yeah, it makes for great selfies, what of it? Overall, I think this is one of the best gyms on LI and I think criminally underrated. Those that know, know this is an amazing gym with a great community. Everyone that's been going there for sometime has made tremendous progress towards their individual goals and everyone in there is supportive of each other. I think this is a great place for anyone looking to make a positive change in their life and work on fitness - whether strong man, powerlifting, athletics, bodybuilding, rehab - you can do it all her. 10/10

This is an incredibly welcoming place. I'll admit I was a little intimidated walking through the…read moredoors for the first time, since it had been quite a while since I'd last trained .. but Syris and Roslyn made the whole experience so warm and encouraging that any nerves I had quickly faded. I'm genuinely looking forward to training here more!"​​​​​​​​​​​​​​​

What an awesome environment to come a be a part of this incredible team of individuals. I was here…read morefor the official grand opening and it was quite the event. This location is very centrally located right off Glen Cove Rd and and Westbury Ave. There is plenty of parking and it is an easy in and out off Glen Cove Rd. This is a large location and new-clean-big and bright. Plenty of necessary equipment for the trainer to work with you and make you the best you can be. The owners, Nicole and her husband Rocky are delightful. If I am going to work hard and sweat, I want to do it with a smile on my face. You definitely want to stop by and check out the resources here. I am sure there is something for everyone here. KUDOs to the team at F45

My two daughters absolutely love this place. The staff is always so friendly. They've grown so…read moremuch. My younger daughter is becoming so brave. I'm so impressed with both of them week after week by coming here. Definitely recommend!

Kidstrong is great for kids of all ages. My son has been attending for over 2 years now and we love…read moreit! He is constantly challenged -- learning new skills, working on balance and agility. I love that the classes also includes social and emotional aspect -- i.e. learning to introduce yourself, working as a team and practicing public speaking. Set up a free trial class to check it out!