We have followed Coach David since he was just a coach somewhere else. He is the best martial arts…read moreand self-defense coach on the entire East Coast. Our entire family practices Krav Maga here at Katalyst and we couldn't imagine ever going anywhere else. The practical applications for every move we learn is crucial. We work on self-defense techniques that would actually be needed in life versus competition submissions or cage fights. While all of the martial arts and self-defense classes are similar to Brazilian Jiu-Jitsu, Judo, and MMA, we have our own style and flavor here.

Every woman and every teen needs to be taking classes here! I started over a year ago and my…read moreconfidence in protecting myself, and loved ones, as well as my situational awareness has significantly increased. I've learned techniques that can take a man 2x my size down. Weapons week and grappling are my favorite, but grips and holds are by far the most important to learn for everyday situations. The instructors are AMAZING - although it's a group class, they constantly give one-on-one critique because their #1 goal is safety first. I wish I was introduced to this studio sooner.

I love that my kids have been committed to achieving their belt all the way to black belt. This…read moredojo teaches them discipline and encourages them to pursue godly character. This might not be for everyone if they don't want their kids to be opening the bible and having teaching time. They also pray with the students. They have a free trial for those who want to try it out. They offer mainly karate and krav maga. It gets intense when they go into krav maga. Ive been participating in krav maga for over a year and I see the difference it does to your body. They give the kids achievable steps to earn their belts. By making sure they know their kata or strike test, and knowing their belts. We have been attending for 3 years and we love Savior Martial Arts.

My 5 year old nephew comes here for karate and he loves it here! He is now a yellow belt l! I love…read morehow they start and end with prayer. Not only they teach you self defense but also good behavior for the kids. Everyone here is friendly and looks genuinely happy. Cleanliness- I often see them cleaning the Matts so that's pretty great.

My son had the opportunity to attend Jiujitsu summer camp at this gym. It was the best jiujitsu…read moretraining you could get in a week. My son learned, practiced and drilled new movements every day. He got to meet a lot of kids his age around 10 years old who were as experienced if not more experienced than him. Best of all the camp was taught by the black belt Professor Diego himself. Diego is a genuine person. He played around and joked with the kids but he was also very stern and tough during lessons. The kids loved him. My son trains at another gym but Diego has welcomed us with open arms.

Home of 4 time world champ Diego Bispo. This gym is like no…read moreother! The training is absolute savagery. BJJ or Muay Thai there's world class training on all aspects. Harvey Grasse is a absolute genius when it comes to MMA. DBA is home to many current and former Spartyka Champs and also has a stable of professional fighters. If your considering fighting, fitness or just looking for friendly environment to challenge your mental fortitude then DBA is your place Call and schedule your free trial today. Also come check out open mat on Sunday and technical sparring on Wednesday night! Hey Hey DBA

East Side Muay Thai is the best Muay Thai gym in the Hampton Roads area! Conveniently located in…read morethe Strawbridge Marketplace Shopping Center. This gym provides a great environment for all levels of traditional Muay Thai with Intro Classes, Kids classes, Advanced Classes, and Fight Team Level! Anyone from no experience to advanced is welcome to class and the community at East Side is wonderful! No big egos and the head coach/owner, Jose is mindful of partner pairing with someone that will take care of you. Everyone is nice and supportive for class making you feel comfortable to train! Kru Jose is an amazing head coach who has a passion for Muay Thai and an impressive portfolio of experience within the Muay Thai community! Jose coaches all classes and provides detailed instructions for class by a combination of learning styles for everyone. What I like the most is that there is accountability and structure for the class to elevate your level of training, and motivate you to push yourself to be better each time. The other coaches Summer and Zedd are also amazing at teaching and supporting the gym! Summer leads women's classes on Saturday mornings and supports intro/advanced classes too making a great impact on women who also train at the gym. The gym has a history of successful active junior and adult fighters with championship titles! The gym is clean and spacious with a full-size boxing ring as well! If anyone is looking for a gym that will teach you the fundamental techniques of traditional Muay Thai and provide a great atmosphere/community this is the gym for you!

Welcoming , clean, and professional. Learning a lot and looking forward to more. Classes for all…read moreages

Kim's Hapkido is an unequivocally unique physical and educational experience for students of all…read moreages and abilities. For the past couple of years, our nephew and his other cousin have been students of Master Kim and Mrs. Candice. We've watched his levels of confidence and respect increase through the program(s). It was this building of character that encouraged us to put our own daughter into the studio. While martial arts is the root idea of the studio, the bigger picture is the development of the student- building them up, while utilizing physical and mental ideologies meant to nurture preexisting positive traits and improve that which is lacking. Herein, students are assessed and tested fairly and given every opportunity to succeed. They are treated like real people- as individuals working towards individual goals, in a team style environment. We've seen our daughter grow a ton in this studio. Her continued interest in the program has been the biggest surprise- she's young and usually easily distracted, but she WANTS to be involved in Hapkido! She's excited to go and wants to better herself. Her focus is improving and the physical outlet speaks for itself in these times! It should be noted that recently, Master Kim announced that he, himself has needed to step down due to health and family concerns. Longtime 2nd in command "Mrs. Candice" has taken over the studio and is already proving that she has the will and ability to continue Master Kim's teachings and the ideology of Hapkido to the the next generation of students. After seeing how important it was to the "new" managment (Candice had basically been running the place the entire time we've known her, so not really NEW) to provide continuity for longtime members, we had no reservations about allowing our daughter to pursue the next level of instruction under Mrs. Candice's tutelage. We are excited for what the future holds for our family at Kim's Hapkido- come out and see what the fuss is about!!!

Would have given a higher rating, if Master Kim was still around…read more Our family enrolled at Kim's Hapkido because of Master Kim's reputation, experience, and leadership as a seventh-degree black belt. We were therefore surprised and concerned to learn that the school would be taken over by an instructor whom we had personally seen only recently advance from red belt to first-degree black belt. The difference in rank and experience between the former and new leadership is significant, and it has reduced our confidence in the level of martial-arts and self-defense instruction being offered. Several more senior instructors with substantially greater experience no longer appear to be teaching at the school. We do not know why they stopped attending, but we wish they would return. We also had concerns about the testing and promotion process. Especially after the most recent graduation this past Saturday. Based on what we personally observed, some students advanced despite not consistently demonstrating proper kicks, techniques, or practical proficiency. It often seemed that receiving the next colored belt was emphasized more than earning rank through demonstrated ability. The school does promote manners, discipline, and responsibility, which we appreciated. However, we would not recommend it to families seeking serious martial-arts or practical self-defense training. Considering the cost, promotion standards, loss of senior instructors, and major reduction in leadership experience, we have decided to look elsewhere.

Hands down one of the best training training facilities in Virginia. The facility is always well…read morekept and clean. The staff from the front desk admin to ownership is always helpful. If your looking for a place to learn effective self defense, Linxx academy is the place to train.

A phenomenal Gracie experience! Everyone is warm and very welcoming! Facilities are modern and…read moresuper clean. Staff is quick to greet with a smile - It's a perfect place to take classes or train, regardless of your gender or skill level. Highly recommend!!

this is a great school. I travel for work and have trained in many different schools. I was in…read moreNorfolk for several months and they have solid instruction and a great environment. the kids program looked well ran and attended. as a visiting blackbelt I was treated very well. VBJJ is a well established school with a bench of solid upper belts to learn from and train with. The owners credentials are rock solid, and he is very friendly. There are a lot of military and LEO that train here. If you are seeking a safe place to learn top flight jiu Jitsu with a welcoming environment, this is it.

I took my daughter to attend a Jiu Jitsu class here to improve her self confidence and to learn…read moreself defense. After class she was very shaken up saying she didn't like the professor. She was very harsh and denigrated our family beliefs. I can't recommend this venue.