I've been attending this academy for about two week now and I've enjoyed every minute of it. It's a…read moresmall family owned martial arts school and you can really feel that family atmosphere from the moment you walk in. Everyone here is so friendly and welcoming they make you feel like part of the team right away. The facility is clean and well maintained and you can tell they take pride in their space. Starting in 2026 they'll be introducing a dress code so everyone trains in the same uniform which I think is a great idea to build unity. Each class is about an hour long and for adults there's a sparring session afterward at no extra cost just people helping each other improve. It's been an awesome experience so far and I'm looking forward to continuing my training here.

My kids go here great teachers and have great adult classes too. They also sale equipment there…read more Also very clean environmen.

A phenomenal Gracie experience! Everyone is warm and very welcoming! Facilities are modern and…read moresuper clean. Staff is quick to greet with a smile - It's a perfect place to take classes or train, regardless of your gender or skill level. Highly recommend!!

I was refered to the place by a good friend of mine , and Linxx did not disappoint. Place is clean,…read moretheir method of teaching is great, and they are very accommodating.

this is a great school. I travel for work and have trained in many different schools. I was in…read moreNorfolk for several months and they have solid instruction and a great environment. the kids program looked well ran and attended. as a visiting blackbelt I was treated very well. VBJJ is a well established school with a bench of solid upper belts to learn from and train with. The owners credentials are rock solid, and he is very friendly. There are a lot of military and LEO that train here. If you are seeking a safe place to learn top flight jiu Jitsu with a welcoming environment, this is it.

I took my daughter to attend a Jiu Jitsu class here to improve her self confidence and to learn…read moreself defense. After class she was very shaken up saying she didn't like the professor. She was very harsh and denigrated our family beliefs. I can't recommend this venue.

Kru Dennis has been in the game for years, knows what he's doing and can get almost anybody fight…read moreready if you're willing to put in the work. You very much get out of it what you put into it, sign up, no time like today

After checking out the open houses for the different Muay Thai locations in the area, we found this…read moreone to be the most pure Muay Thai experience and closest to our home. Other places mix in Jiu Jitsu in their styles but Kru Dennis does an awesome job of keeping it pure. My kids and husband have been going for about four months already and they all love it. It's a great experience and Kru Dennis makes it really educational and fun at the same time. He's always welcoming and inclusive of any new kids and encouraging to all to keep them motivated. My husband and kids went in as beginners. Check them out for a trial class, you won't regret it.

Wow!!!!! This was the beesssstttt workout I have ever had in all my years of being an adult. This…read morewas such an intense workout. I've been wanting to attend a class here for yearssss. But I'm not going to lie I was a little intimidated taking a class when I watch their videos on Instagram. But a couple of days ago. I said to myself life is to short. What the heck! Just go for it. I didn't want to go alone. So I bought my little brother along with me. If you want to take a free intro class just go online to their website and sign up. The intro class is so worth it to actually see what it's all about. I've seen kickboxing on lifetime shows. But let me tell you. It's nothing like what you see on TV and how easy actors and actresses make it seem. It was a serious WORKOUT!!! But a great workout! At one point I did feel a little light headed. And thought I was going to pass the hell out. Lol! Smh! I look over at my little brother like helpppp!!! Lol! I couldn't make it to my water. So I just leaned on the wall to take some deep breaths. I couldn't go out like that and pass out on my first day. Everyone motivates each other. No one judges each other. I loved that! You don't find that at most places. Wow those women and men had me all pump up! I'm trying to be fit this winter just like them! The membership prices weren't to bad too. They also have punch cards for a certain amounts of classes too. I'm not going to share all the juice. Cause what you need to do at this very moment. Yes you can do it!!! Go and sign up for their intro class to see what it's all about. Its super worth it! Then you can go from there!!!

Pretty good gym, but i've never see the owners/main trainer not even once in my time thereread more

Excellent coaches and atmosphere! Our son has been going for close to three months and I cannot…read morethank Donnie and his staff enough for their on-going patience with him. Highly recommend for an encouraging and thoughtful environment of all age!

From the owner: Teaching Martial Arts: Gracie Jiu-jitsu, Muay Thai, & Olympic Taekwondo.read more

We have followed Coach David since he was just a coach somewhere else. He is the best martial arts…read moreand self-defense coach on the entire East Coast. Our entire family practices Krav Maga here at Katalyst and we couldn't imagine ever going anywhere else. The practical applications for every move we learn is crucial. We work on self-defense techniques that would actually be needed in life versus competition submissions or cage fights. While all of the martial arts and self-defense classes are similar to Brazilian Jiu-Jitsu, Judo, and MMA, we have our own style and flavor here.

Every woman and every teen needs to be taking classes here! I started over a year ago and my…read moreconfidence in protecting myself, and loved ones, as well as my situational awareness has significantly increased. I've learned techniques that can take a man 2x my size down. Weapons week and grappling are my favorite, but grips and holds are by far the most important to learn for everyday situations. The instructors are AMAZING - although it's a group class, they constantly give one-on-one critique because their #1 goal is safety first. I wish I was introduced to this studio sooner.

I've gotten a lot out of going to the BJJ sessions here and after meeting all the students and…read moreteachers I am really looking forward to learning everything I can from them. Whether that's how to roll better or live my life better this dojo has a lot to offer for everyone of all ages

My daughter started taking Karate here about three months ago. Already noticed a major improvement…read morein her behavior, self-confidence and discipline! Mr Ron and Mr Lehman are fantastic with the students and go out of their way to assist when they need a little help learning correct form. Definitely recommend Kobukan to anyone!

Higher Vision Studios is located in the Kempsriver Crossing Shopping Center. You can enter the…read moreshopping center from several directions, such as from Kempsville Rd, Indian River Rd, and Kempsriver Dr. The road within the shopping center is Fordham Dr. My visit here was on September 14, 2025. The reason for the visit here that day was to celebrate my nephew's birthday. Many of his friends were there too. The storefront for the business is similar to how many other places are, but you can definitely see the big Ninja Warrior sign across the windows on the outside. After coming inside, there was a table area for everyone to sit. However, at that time, it was playtime for the kids. They were running through an obstacle course to try and beat their prior timed attempts. They were at this for quite a while, and it was fun to watch them try, especially after doing it awhile as you could tell they were getting tired out. I'd call that part mission accomplished. Once the obstacle course time was done, everyone came back to the table to celebrate my nephew's birthday. The staff were getting the next event set up during that time. Everyone had a great time with the cake. The second part of the play here involved the kids vs. adults. The lights were turned off, and it was basically like a Nerf War between them. I didn't do that part of it, but I did watch it all unfold. The kids were very quick to get the adults. There are several hiding areas to avoid getting caught or to sneak attack with the Nerf gun. There were also some mini snowballs you could throw around too. Once that part was done and the lights were back on, you could see everyone was tired out. Overall, this was a great place to have a birthday party. The staff were welcoming, and they were patient with the kids too. The atmosphere in here was tuned to the level of fun. They also have weekly summer camps and other offerings as well. There seems to be something for everyone here. If you are looking for a place to go for a birthday party or some other type of event, be sure to check this place out.

This is such a great place for kids to learn how to move their body well, along with martial art…read moretechniques. My son does the "ninja gym" class for younger kids, and loves it. I really appreciate the coach's responses to the kids and ability to create respect in the gym/dojo as well as make it really fun for them. I mean, giant inflatable slides, rope swings, balance beams- what's there not to love?! The prices are also affordable, including a free first month right now. Really thankful we heard about this place.