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    Strive Strength & Conditioning

    5.0 (1 review)

    Services - Strive Strength & Conditioning

    Personal training

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    1 year ago

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    CrossFit Strive Bastrop

    CrossFit Strive Bastrop

    4.6(10 reviews)
    2.2 mi

    I'm not a gym guy. Only play soccer and occasional road biking. Which may explain my constant…read moreinjuries that take longer and longer to recover from. Doctor and PT laid it out for me: - being a "Legs" man is not good - I need to also work on my core and upper body. It is the reason for my back injuries which also lead to my knee injuries. My wife and I sign up for this new CrossFit gym in Bastrop that just opened up, CrossFit Strive. The impact is immediate. For those who don't know this style, I tell people it is like the Biggest Loser type workouts, but it really is more than that. The coaches are extremely motivational in a positive way. The group dynamic also pushes you, with everyone cheering you on. My fear is loss of form, because of my back injuries. The coaches constantly emphasize and teach proper form. The coaches come by and ask you to make corrections on each movement to make sure your form remains. The coaches also let me modify the workouts to fit my PT's request. This extremely flexible and all around workout is making a difference. In the past, returns to soccer from injuries started me at a lower level than where I left before the injury. This is my first flip where I am returning to soccer in a better position.

    I am incredibly thankful for this gym, it's coaches, and all it's members We encourage each other,…read moreshare our successes, and FAIL OFTEN! We get better every day and it's always great to show up in a bleh mood and leave in a GREAT mood

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    CrossFit Strive Bastrop
    CrossFit Strive Bastrop - CrossFit Strive Bastrop

    CrossFit Strive Bastrop

    CrossFit Strive Bastrop

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    Strive Strength & Conditioning - gyms - Updated May 2026

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