Lauzon mma is a top notch facility. I walked in there with zero mixed martial arts experience and…read morethe experience has been great. Everyone from top to bottom is extremely helpful and wants to see you succeed.

Learn from the best, get fit and confident. Amazing staff and trainers with high quality training…read morefrom expert trainers.

I go for the water aerobics/ pool is super clean, well heated- and locker rooms are clean. Can't…read morebeat the sauna. Very friendly front desk and great customer service. There is an app to use to register for classes- makes it very easy to see schedules and book a class. Make sure to register as if less than 5 do the class get canceled!!

Decent club that has a lot to offer. The facility is somewhat dated, basketball court is a…read moreconverted racket ball court. Building is somewhat hacked up, entry to the pool area is only accessible through the locker rooms. Narrow halls, weight area is at the very back of the complex. Men's basketball league get 5 stars Somewhat of a competitive price.

Best gym for Personal training, large open space, clean and comfortable, excellent ownership…read more Small and personal, perfect for those not wanting a big box gym.

When I started to train at Strategic Strength and Conditioning I wasn't obese, but definitely had a…read morelittle bit of fat to lose. It's funny, you know, I'd been in the gym on and off for a few years without much to show for it. I didn't believe that a trainer would really be able to help me until I had "worked my way up to it". I also work shifts - sometimes nights - and don't sleep well. What I particularly liked about Strategic Strength and Conditioning was that they looked at me as a whole as opposed to giving me some exercises and counting the sets and reps. It took a bit of time but they first helped me establish better sleep habits. Not one to diet, Strategic S&C took a look at what I ate and helped me identify what foods I really loved, and which ones that I could live without. The result was an almost immediate weight loss. I'd recommend to anybody.

This gym / Crossfit location sets the standards for how a gym / box should be run. The coaches are…read moremore knowledgeable than any other gym I've ever been to before. I have seen more results in two weeks then I have after going to another gym for 12 months.

Get Fit and Ashley'a team are terrific! The Pilates classes were fun! The gym is clean and everyone…read moreis very respectful! Ashley is very attentive to every member and touches base with each person regularly!

I don't recommend this gym at all , the owner is very unprofessional and a scammer. over charged…read moreand no delivery. I highly recommend you not spending your hard earn money on this facility . I'd look elsewhere if i were you

Beware. This level of instruction can get you injured…read more I did several "classes" here to get the vibe and get a sense of the coaches competency. The gym itself is tiny, they don't even have a real ring. You will not get good boxing instruction here. The instructors have a very low level understanding of the sport.

Great place for anyone looking to learn a new skill. Aaron is a great coach! Train here quite a bit…read moreand wouldn't train with anyone else besides Aaron.

Great friendly gym. Fine variety of classes with a variety of really good instructors and most…read morehave turned the music down. Yeah! Only regret - spin class fills up quickly.

I was a member and worked at Bridgewater Fitness for several years. The ownership is very…read moreknowledgable/passionate about fitness and take pride in having a great place to achieve their goals. I have seen countless people achieve their fitness goals at this club. The members are very respectful and positive, and its a great community to be a part of! check them out, worst case scenario: you will look and/or feel better.