Erin Rae is a massage therapist who works in the studio and is AMAZING…read more She is interested in knowing you and your body's concerns and will thoughtfully and skillfully cater your session to your liking. She is trained in aromatherapy and other techniques to make your time with her therapeutic for both body and mind. I cannot wait to get back on her table.

Great studio for advanced yogis…read more The space itself is beautiful. All of the teachers follow the same flow formula (at least with respect to the "groove" class offering that dominates the schedule) Starts out with yin or stretching... go through a warrior combo sequence... first slow, taking a few breaths in each pose, then following through it a few times. Quick break to do core then the flow again followed by a cool down. Class to class is verrrry similar which is nice for the structure but makes me feel like my practice isn't well rounded. I've been going to another studio just to make sure my practice involves more then the same 12 poses and pigeon. My favorite teach is Bryna. She has a wonderful personality and energy and is the least Formulaic. Kayla is also fantastic but usually only subs. I like and recommend David too, esp if you are newer. As far as I can tell, they don't do much in the way of adjustments or hands on so if you're looking for they you might be happier at namaspa.

Bend Pilates has been tremendous for me. I've been taking classes from Heidi and she is…read moreprofessional, attentive, and does an excellent job of modifying exercises to suit her clients' needs and abilities. I highly recommend her and Bend Pilates!

Carolyn, heather, and Shawn are terrific. Highly recommend. I did not enjoy or get the same…read moreexperience out of Heidi's classes. After developing back pain in her class I stopped going.

I'm humbled and impressed by the staff strength and the strength of the class! Cardio, strength…read moretraining and yoga have changed my life. I'm truly grateful for the opportunity to work with such a talented and friendly group of athletes.

I would 100% go back here immediately! One of the best workout classes I have been to…read more I did a strength class and was actually sore the day after! The instructor was so easy to talk to and did a great job making me feel comfortable and understand what to expect. The workout itself could be performed by a varying of age groups and experiences levels. My favorite workouts are the ones that feel easy and fun, but leave me sore. This workout did exactly that. They also have childcare on sight . I would book in advance and the studio can be quite busy. If driving there for the first time, Apple Maps will direct you to the upper parking lot. It is located I little farther down the drive way in the lower parking lot near the river.

I popped by in while visiting Bend for a while. The space…read moreitself is very inviting and warm. There were a dozen people and the space was enough. I enjoyed the class. The teacher was warm and although she did not move around to provide feedback, she was giving multiple options for people with knee issues, back issues, etc. Overall I enjoyed myself.

One of my favorite yoga studios for sure. The teachers are so knowledgeable about human physiology…read moreand anatomy. The yoga sequences are thoughtfully planned and intuitive, letting you leave class feeling like a million bucks! Helen is an amazing teacher. Her yin classes are on another level - I highly recommend you check it out for yourself. I always feel so welcomed here. The teachers all care about their students. Good vibes from everyone.

Plenty of workout space, never overly crowded or too busy. It's nice that there are a few different…read morelocations, I think that helps. I think the equipment is good quality and there are plenty of options. The place is clean and well organized. The downside is you are paying quite a bit for no shower or changing rooms. Kind of a bummer for those who might need it.

I would rate this place as okay. It's much better than Planet Fitness. It offers free weights…read more However, this location being on the NW side of town has its challenges, like every gym will. Throughout the day, it's pretty slow in general. As 6 or so approaches, you'll find yourself among the egotistic meat heads who will kick you off equipment or hog multiple pieces of equipment though they are using something else. You also get rush #1 of the high school kids. I had to tell one of them to calm down just last week because of the way he came at me to get his cable machine back. He was nowhere near the machine. When 8 rolls around, you have the worst crowd of the day. You have the second rush of high schoolers, who just let their friends in at will. There's almost no equipment available to use. There's a bunch of them just standing around talking. You can feel the vibe of their toxic egos. I mean, just imagine a gym in a high school and that's what you'll get around this time. Overall, I've learned I cannot go after work if I get off at 7:30PM. Otherwise, it's a decent place to go.

Jessica's Marma Healing technique is so profound and rejuvenating. My system felt restored after…read moreour session. I felt a deep sense of calmness and release. My body felt as though it just had an Ayurvedic oil therapy session and the oil restored those parts of me that were agitated both physically and emotionally. My nerves were quelled and softened and I went about life again feeling renewed. Highly recommend!

I am so grateful to have met Jessica. I am an LMT of 18 years. My body really needed some specific…read moreattention. Jessica was extremely friendly and welcoming. I felt that she listened to me and paid attention to my specific needs. She was very intuitive and had exactly the right pressure throughout the massage. She knew how to work my most tender areas with a gentle and productive intention. She had the ability to really find the exact spots that I so desperately needed work on. She gave my body the time it needed to respond especially where I really hold a lot of tension, without being too aggressive. Jessica provided a self place of healing, and I felt that she genuinely cared about ME. She has a beautiful energy that I enjoy very much! She is very professional and knowledgeable. I am excited to learn more from her, because she has training in ayurvedic healing and cranial sacral massage. I felt that she addressed my needs as a whole...mind, body, and spirit...not just the physical body. I appreciate her compassion. I would highly recommend Jessica to anyone looking for a skilled massage therapist that truly cares about the well-being of the people on her table.