Let me just say I love my Pilates practice with Club Pilates. I am in my early 50's and I can't…read moreemphasize enough how important it is to work on our mobility...especially as we age. I never knew I had any athletic bone in my body (my parents pushed academics in high school) until my early 20's when I started going to the gym. I became the biggest gym rat spending 2-3 hours a day doing weights and various group exercise classes. I've participated in all the trending hits throughout the years (TKD, Tae-bo, kickboxing, step aerobics, regular aerobics, running, spinning/cycling, ashtanga yoga, Zumba, Orange Theory, HOTWORX, functional fit, HIIT, CrossFit and all the variety of Les Mills programming) and after having done ALL of that, I have found Pilates to be truly my thing right now. My body has been through a lot. Pilates gives me the chance to still get an amazing, challenging workout at a different level. Anyone who says Pilates is too easy, means they really have not embraced a true Pilates workout. I say this because even the lower level classes can still be challenging...it all depends on the person...how slow you take the movement, hold the pose and breathe. Classes go from level 1 to 2.5 with a variety of disciplines like reformer flow, suspend (TRX use), control, cardio sculpt or center & balance. You learn how to really engage the muscles very differently and I always appreciate the corrections from the instructors. I strive to have correct form and posture to make the most of every workout. So many of my other activities have improved because of my incorporated Pilates practice....walking, stepping, weights, spinning...and best of all, skiing! I even got my girl tribe introduced into Pilates and now they love it as well! I literally go through Pilates withdrawals and even vacation with the girl tribe fitting in a destination Pilates (CP preferred, wink-wink) class if possible. I love my practice of Pilates. I love how strong my body has changed and how I can execute strength & flexibility moves that I used to admire in others that I can also now do. I love the compliments I get, "like your pike looks great" or "you got it"! I love my teachers and my studios. I totally recommend anyone to try and incorporate Pilates into their fitness routine. Mobility is everything.

I'm a Pilates newbie, very nervous and didn't know what to expect; I can proudly say it's been a…read moregreat experience! They have an amazing staff, brilliant trainers who push and hold you accountable all while making you laugh and grow...physically and mentally!

Cons: Dusty, Cramped gym with too much equipment stuffed everywhere. Over priced as well,…read moreconsidering I can get a gym membership for $10 a month elsewhere.. Pros: Owner seems like a nice guy, and the gym culture is good here as well.

Love my trainer. Been following her for years. The gym is awesome. Small with tons of equipment…read more Cora has been a wonderful trainer through all of my ups and downs. No judgment with my horrible eating habits. And when I stop for awhile and come back she kicks my booty every time. Love it.

I love working out here! The staff is amazing and makes the gym really feel like a community ! I…read morejust started working out and always feel nervous abt going to the gym,this place has given me so much confidence! It's a great place to workout even if you are a beginner !

Literally got there at 5am and they had nobody to open the gym there was just 30 people outside…read morewaiting. I think they need more reliable workers who can show up on time.

Helotes CrossFit at it's foundation is a team. A team that must rely on each other and support each…read moreother in order to be successful. HCF approaches every workout this way, and it gave me the motivation to get back into fitness in February 2016. I say "team" because just like a more traditional team, everyone in the gym is in it together as one unit. Instead of working out individually, we are all pushing ourselves and each other through the same workout and toward the same goal. That being said, each athlete is unique and has their own talents and strengths, as well as weaknesses, so when someone is struggling through something, everyone else comes around and encourages them until they complete it. The mindset through every workout is "we're not done until we're all done" and it builds and incredible sense of camaraderie that I have missed. Competing as a synchronized swimmer for twelve years, I learned to value and rely on my teammates. I learned that to be successful I had to be selfless and put the success of the team ahead of my own. It took hard work and dedication, and I have found that same drive again at HCF. It doesn't matter how fast or slow you are, it doesn't matter what weight you put on the bar, it doesn't matter if you collapse in a sweaty heap after the workout. What matters are the people next to you. What matters is that you go all out and do your best every day and support those around you, because they will be the same ones who support you when you need it. Here at HCF: Together Every Athlete Matters

Moved to SA in Sept and had a few weeks to find a box before I left again for 6 weeks...thought I…read morefound a good one but thought I'd give Helotes Crossfit a shot. So glad I did!! The coaches are amazing, knowledgeable and right off the bat I felt welcomed by everyone. Their program is amazing and focuses on total body fitness. Foam rolling and soft tissue techniques, core gymnastics and yoga! Soon...a nutrition class...they do it all!! So if you're new in town or looking for a place to drop in, i highly suggest Helotes! See ya there!

Gym appeared to be relatively new. It was my first time being there. I liked the big open area…read moresince they have a second floor. If you use the two treadmills and some stationary bikes on 2nd floor you can look out windows and see outside. The machines were being used but looked great! There were a few people at the gym (~5) but I didn't notice them because the gym is a really big and spread out. Restrooms were clean, vending machines had great selection and the gym equipment was new. Not bad location either. On frontage on right side after a turn around. I'll definitely be back!

Thaddeus is amazing! One of the best gym staff members I've interacted with. He makes the gym a…read moregreat place to workout, since he has great fitness advice and knowledge. The gym itself is nice, clean, and modern, although the equipment is pretty standard, not a lot of specialization, but it's definitely good enough for beginners and most people.

Wow! This place is so nice, new, and clean! Hopefully it stays that way. So nice to have a PF…read morecloser to home and super convenient! Staff at desk seems helpful but quiet today. Haven't tried any of the black card perks yet since this is my first day trying the new location out. But I will soon get to that. I would definitely recommend this gym! Who can't afford their low prices.

Great gym. Very clean. I also want to give a shout out to Tate. He does an excellent job keeping…read morethe gym and locker room clean. Thanks for all of your hard work!

I can't believe I am just now leaving this review. Vertica Fitness has been my happy place for over…read more2 years now. This fitness studio is my home away from home! The owner is amazing and has curated a safe, inclusive space for all who walk through the door. Pole fitness meets you where you are and accepts you at any age, fitness level, body type, you name it! There are a variety of classes to take, offering a full body fitness routine. The classes are fun and the community is always supportive! I assure you, you will learn something about yourself in the best way possible. There is a FREE 101 class offered so you can see all that comes with becoming a member so come check it out! I promise you it'll be an experience you wont forget!!

I'll be honest, I was nervous walking into Vertica Fitness for the first time. But within minutes,…read morethat nervousness was completely gone. The atmosphere is inclusive and encouraging, and it's clear that people of every fitness level and body type are not just welcomed here, they're celebrated. The instructors bring so much positive energy, and owner Nicole is the kind of person who makes you feel like you belong. On top of all that, the workouts are actually fun! I leave sweaty, happy, and excited for my next class.

Writing a review because I am an anxious girly. I have always been intimidated by huge commercial…read moregyms. This place has been a god send for me! From beginner friendly to years of experience, this gym welcomes you. It has a small, never crowded feel, with having everything you need. Including a sauna and yoga classes! I do live a little further from the location than I like, but the atmosphere will always keep me here. Everyone is friendly, motivating, and helpful. I went from dreading the gym hiding in a corner to seeking training and being apart of the MFL community. Which is the best feature of this gym! 10/10

Strong sense of gym community here-- Almost feels like working out with family. Good machines,…read morequick fixes on machines, great diversity of work out classes as well. If you're going to pick a gym in this area-- this place is a hidden gem for sure!

Best trainer I've worked with. He's always checking in and is focused on helping me meet my goals…read more Really nice guy and have a blast when we are training! Thanks Kam!

From the owner: Certified personal trainer with a passion for helping people build strength, lose fat, and feel…read moretheir absolute best. I specialize in creating results-driven programs that are realistic, sustainable, and tailored to your unique body and goals. Whether you're looking to lose body fat, gain lean muscle, or simply feel stronger and more energized, I’ll guide you with a no-nonsense approach that gets results. My training style focuses on proper technique, smart progression, and building habits that last. Call me now today 281.948.9194.

Last night was my second time doing moonlight yoga at Tenshi and Nikki once again led a great…read moreclass. Before it started, she asked the participants about their background and experience with yoga so she could adjust accordingly if needed. I got there early to avoid traffic and talked more with the owner, Angel and got to hear more about the sessions they offer as well as the history of how the gym came to be (lots of inspiration from he and his wife's love of Japan and their visits there!) and it was very welcoming! Smaller gym so more focus on individuals and making things more personalized. Excited to go again! Was told they're doing more things with sound baths and got a new Pilates machine!

I scheduled time with the owner, Angel, after I hit a wall with my post-surgery physical therapy…read more Angel worked with me to understand my limitations, lifestyle, and goals and helped develop a plan to get me back on track for recovery and beyond.