What a cool body building gym. Got to try out this place as I was competing in the area. Front desk…read morewas super welcoming and kind, gave me a quick tour of the place. No frills here. Machines are older, everyone that lifts here is yolked, and there's not a whole ton of space. I felt a bit awkward trying to work in with dumbells on the side. But, really cool gym!!

We pulled up in Big Bros navy blue Honda Element and arrived in a nondescript strip mall, where the…read moreMuscle Factory was waiting. I get inspired by these sort of body building gyms, as they are such a nice break from the CorePowers and Equinoxes of the world that I normally frequent... I'm basic af, I know. All the plates are iron, industrial fans cooling the place, huge mirrors everywhere, it's open 24 hours, machines you won't see anywhere else, and patrons are about their business and just EATING weights. I was probably the smallest person in here by 80 lbs, but they couldn't have been more welcoming. I paid a $20 day pass twice, and what I loved was they didn't try to sell me on joining the gym. I'm so sick of being upsold in literally every other area of my life. Something about handing that crispy $20 bill, signing a waiver I didn't read, and being able to have free reign of the gym was so refreshing. You go to a 24 Hour Fitness and get a day pass, it will take you 20 minutes of small talk and having to fake like you're considering joining before you can get to working out. 3 days later, my quads are STILL sore from one of those gnarly machines that I have never seen before, and will likely never see again. Sore in a good way though... THANK YOU MUSCLE FACTORY I LOVE Y'ALL! IG @jnov_ Tiktok @jnov_reviews

If I died and went to Fitness heaven this is it. Everything you want is here. Friendly staff,…read moreprofessionals that know what they are doing, clients who don't make you feel like you're in a meat market like other places They are doing it all right. Hair salon, massage therapy, you name it. Family and kids here but they keep they busy and separated 2 pools and indoor outdoor slides Outdoor pool open year round Love the variety of classes Cafe could use more healthy plant based options instead of meat And being real picky here... each toilet stall should have a shelf for your junk and water bottles All in all totally worth the $$ clean, spacious, buffet of fun and exercise

Amazing amenities. Very clean. Possibly thinking about getting a membership. I use the guest pass…read morefor one day. During that time, I access the pool and some other amenities.

Where do I even start? I love this place, I love the trainers, I love the workouts, I dig the…read morepeople who come here with me. This truly is the total package. When you walk in, you step into a gym that removes you from all of the distractions of life and you can just do work. The music is pumping, you're greeted on a first name basis, the gym is clean and set up perfectly for the upcoming workout. You really can't help but push yourself to do your absolute best when you're there. Every workout is set up for a group personal training class, but Sam and Danny both have the ability to pay attention to every person in the class to give everyone the attention they need. They recognize the different levels of fitness and exercise knowledge in each client, and accommodate accordingly. I have seen just about every age and body type in the gym with me. Sam and Danny are both educated fitness fanatics and their passion for what they do is apparent every time I see them. They are both focused and serious about what they do, but they keep it a ton of fun as well. I am a Mom of two small children (4 and almost 2) with a full time job and crazy hours. I had been an athlete for almost all my life but had a really hard time getting back to working out after having my youngest child. My diet had also changed significantly during and after that pregnancy. I had trained with Sam previously, back in 2009/2010, and absolutely loved his personal training style so I knew I had to give Alio a try. My husband and I went in for a tour and a free class, signed up, set our goals, had our measurements taken, and Danny set us up with a personally tailored nutrition plan that he modified every 2 weeks (he still modifies it). Within two weeks (6 sessions) I already felt like I was returning to my old self...fit and healthy. During my first six weeks, I lost 8 pounds (144 lbs to 136 lbs) and a little over 5% body fat. This was with going to Alio only 3-4 times per week (no additional working out) and following my diet exactly as prescribed. My clothes fit better, I feel better, I ALWAYS make sure I make time for my workouts because I love going to this gym. I am not a morning person at all and I get up at 445 am to get to the 530 am workout if it's my only option because this has become something that I NEED. I absolutely cannot recommend Alio highly enough. I'm addicted.

Is it possible to love a gym THIS much? When it's a place like Alio Fitness Club with trainers…read morelike Danny and Sam, abso-freaking-lutely. Let me explain why Alio is so different. At Gold's Gym, I meandered from machine to machine, half-heartedly gave the treadmill a go and looked over at the free weights section like it was the boss fight that I wasn't leveled up enough to attempt. I would lose a pound here and there but it was all just so.. boring. Alio doesn't do boring. Every day there's a new circuit that works a different set of muscles than the previous day. Add in the music and lighting and Alio makes Gold's look like the Wal-Mart of gyms. Danny and Sam are amazing trainers. Don't know what the heck a sumo squat pulse is? They're there to demonstrate and watch your form to prevent tweaks. Not sure what weight you should use for a single arm kettlebell swing? They're there to help you figure out what'll work for you. On the other end, if you're someone who loves a challenge, they are ready (and willing!) to make a circuit harder for you like adding in extra cardio and/or going up on the weights/reps. The best part of Alio Fitness Club? Results! I've personally witnessed many people get in shape here ranging from people whose goal was weight loss to others who put on serious muscle, it's always inspiring. As for myself, Alio has turned me into quite the flex-addict.. If you want gym results but dread the monotony of #gymlife, try out Alio Fitness Club!

I have been to multiple ymca locations. Overall this is my gym of choice for a list of reasons. Let…read moreme tell you the details of this one in specific Environment 5 stars One of the biggest pluses for me going here is definitely the environment here. This gym is a family place. It's never loud in here, ever. No booming music, no kids screaming unless you're in the separate child care area, and most importantly people have equipment etiquette here. The machines are clean, workout area organized well. Everything is just nice. I love that they are faith based and have scripture on the wall. It's very motivating. Love it. Amenities 4.5 stars Another giant plus for this gym is they offer a lot. Courts for all kinds of sports including tennis, pickle ball, basketball. They have a pretty spacious pool as well. They offer childcare for majority of the day at no extra cost to the additional family member ship. They have a nice spacious work out area with lots of equipment. They even have a playground for the kiddos. Tons to offer that other gyms don't. The only thing I can say they don't have like other gyms (And this is being picky) is water massage chairs, sauna, and red light therapy rooms. I know planet fitness and crunch offer these and I think the Y is really missing out here. Value 4.7 stars Now, I know 92 dollars a month is a lot of money but hear me out. If you were to pay for daycare or a babysitter while you work out, that cost alone would be a lot more. Also 92 dollars is for me and my partner so that's 46 dollars each not including our child (which i belive you can add up to 5 or more). So I think thats pretty reasonable compared to other gyms that don't offer half the stuff they do. So I'm more than happy to pay that amount. Overall a 5 star rating coming here. I love everything about this gym and going elsewhere truly just makes me sad. I love the Y and hope I can continue coming here forever!

I appreciate this YMCA! Why? They are amazing when It comes to their childcare. I will sometimes…read moresee my son out the window as he is in view and they are treating him with great attention. Not because he is fussy, but because they genuinely enjoy their jobs. That is something that is hard to see anymore. While the membership is spendy how often do you get childcare while you work out for small babies?

Christian and Steven are two solid guys that opened a gym. If you want to be pushed hard and…read morechallenged, they will challenge you to be the best. If you want to come in and take it easy, sure you could cheat yourself out of a good workout, but they'll be cool with you as well. If you want personal one on one training they have you covered. If you like group classes these folks like to do group classes. So basically there is something for everyone here. Just get in and check it out for yourself. They must have like a 99% conversion rate because everyone that comes in for a free class ends up staying for a really long time. Proof is in the puddin

From the owner: The human body was made to move; however, movement as we now define it has been reduced to walking…read moreand sitting down. Unfortunately, the human body is no longer used to its full potential. We, as a society, have deviated from the various types of movements once inherent to the human body such as squatting, hinging, pushing and pulling. In fully maximizing our body's potential and reconnecting our physical movements with emotional states and overall well-being, P.R.O. FIT focuses on re-teaching our bodies how to move properly by optimizing range of motion, total body strength, stability, power, speed, agility, endurance, and re-establish the mind body connection. At P.R.O. FIT we aim to enhance the quality of primal movements in a way that suit all fitness levels.

For anyone looking to grow in your personal fitness journey, this is your place to be. For athletes…read moreor non athletes, you can come here and make huge strides to becoming better. The gym is equipped with everything necessary to succeed. I am a collegiate baseball player myself, and find no trouble at all getting all of my strength workouts in. I have been going to this gym for a couple years now, and do not plan on stopping. The trainer and gym manager, Mike, is also an incredible person. He has helped train me over the summer for my off season and has helped to increase my mental fortitude as well as my speed, agility, and strength. He has an extreme amount of knowledge when it comes to the body, working out, and diet. He is what makes this gym what it is. Not only will he be extremely kind and understanding of where you are at in your fitness journey, but he will push you to become your absolute best. If it's your goal, it's his goal. On top of everything else, the gym is always in an extremely orderly fashion and clean. No matter where you are at, if you want to get better go to this Any Time. Watch as you become a different and better version of yourself!

This gym is super clean. I have no issue getting on the floor and stretching and doing floor…read moreexercises with this place. I also notice the equipment doesn't have dust bunnies all around the inside and outside of the machines. That's always been a pet peeve of mine. The bathrooms are clean and Mike alwys greets with good character building encouragement.

​I am absolutely loving the exercise room, the aerobic classes, and spending time in the hot tub…read moreand pools! Everything has been fantastic so far. ​I'm looking forward to trying out the sauna and steam rooms next, but I haven't quite spotted them yet. Could you please point me in the right direction?

Thank you to John E. and his student trainee Abigail for repeated gentle treatment therapy for…read morearthritic knees to avoid surgery. Facility is clean, and always busy with repeat patients. Great variety of physical therapy treatments and hours to choose for appointments. Thank you for the explanations as well of each.

Fun & upbeat! I was planning a drastic change in my hair and Neyssa handled it like a pro. This…read moreplace needs more recognition in SA! Beautiful shop too. First stylist I've used since moving to the area and I'll be going back from here on out.

I recently used stylist Daniel Mahoney. He was way better than my previous stylist and explained…read morethe type of method he was using to trim my hair. The facility was clean and comfortable and easy to access right off of 281. I will definitely go back again!