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Stretch Zone

4.0 (8 reviews)
Closed • 8:00 am - 8:00 pm

Services - Stretch Zone

Personal training

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9 months ago

Love my stretch here. I always feel wonderful after. Well worth it and something I will continue to do.

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1 year ago

We went tonight for Valentine's Day! It was amazing... All of the techs were fantastic. Definitely recommend.

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2 years ago

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1 year ago

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3 years ago

No one answers the phone for appointments or returns calls and doesn't do walk ins so makes it really difficult to get in

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7 years ago

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6 years ago

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7 years ago

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Victoria D Gray

Victoria D Gray

(8 reviews)

Waterford Lakes, East Orlando

When I became engaged, one of my first thoughts turned to getting in shape. I knew that I needed…read moremore than some Jane Fonda videos to get into perfect wedding dress shape. I needed someone to guide me back into strength and wellness. Victoria became my cheerleader working towards that hot wedding dress body. With a few simple phone calls, we began my training regiment. We assessed my fitness and nutritional needs. Those first workouts showed how I lacked strength and needed to improve everything. Throughout my summer training with Victoria, I increased my strength and flexibility as well as learned proper nutrition. As a trainer, Victoria is a consummate cheerleader and bulldog wrapped into one. She pushes you to the next level with a bright cheery smile as well as a determination to see you reach your goals. I can't say enough great things about Victoria and my summer training with her. I learned alot about the state of flexibility and diet. I learned to eat better and not deprive myself while still working towards my goals. If you're looking for a skilled, tough, and kind hearted trainer, look no further than Victoria. Thanks to her, I looked hot for my wedding day and was proud of accomplishments. I can look at my wedding pictures and know that with her help, I achieved my fitness and nutrition goals.

I'm a connoisseur of quality. I like to frequent Nordstrom, I shop at Whole Foods, and I prefer to…read morefly first class. I use the same discerning taste in choosing a personal trainer. Victoria Gray truly embodies quality in every sense of the word. I have a few 'must have's' that I require to even consider someone to be my personal trainer. The first is that they need to have a background in sports medicine because I've had a major injury in the past. This is what initially attracted me to Victoria; however, what impressed me and kept me coming back was how she recognized my injury and ways I was compensating for it and worked with me to strengthen all parts of my body, pushing through predisposed barriers where I would previously favor my injury. I always feel as if Victoria focuses on me as a whole, with physicality only being a piece of the dimension that encompasses my being, in that she is concerned about all aspects of my health. Victoria sets the bar high. She listens to my wants, goals, desires and interests and tailors each workout to my needs, keeping it different and diversified every time we meet. In reality you'll only get out of a trainer as much as you put in. Victoria stands ready to go to the extra mile with you. She shows up eager and consistently gives 110%. I highly recommend her.

ETHOS Sports & Fitness - Its time to get started!  You dont have to be in prison to be in prison!

ETHOS Sports & Fitness

(14 reviews)

East Orlando

I've been going to Ethos fka Crossfit Country for 8 years and I do not have a set schedule that I…read morego to. Somedays I'm an early riser, some days I'm at noon and some days I'm in the evening. The good thing about that is I get to meet and get to know everyone who goes there. There are several things that I love about Ethos: 1) The people are amazing. No matter what class you go to everyone is friendly, encouraging and I can always find someone who pushes me to be better. 2) There's plenty of space and enough equipment. I can't think of a time where we did not have enough weights for everyone. There are some gyms that aren't well equipped and this isn't one of them. 3) The app to keep track of your workouts, your benchmarks for weightlifting, and your progress 4) The programming. The workouts are strategic to work your entire body while focusing on certain groups together. While some things may be out of your wheel house the coaches always have options for modifying a movement to make it easier or more challenging for you. 5) This is a great option for both cardio and getting stronger. 6) The coaching staff is very knowledgeable and know a lot more than just lifting weights. From diet and nutrition to proper stretching they are true experts in their fields. If you're looking for a gym where you can get faster, leaner, stronger and lose weight but also have a good time with great people than look no further.

This place changed my life. I used to be over weigh and totally out of shape. Crossfit Country…read morehelped me change all of that forever. As a total beginner, the workouts are doable and not intimidating. Wayne(owner/coach) is an amazing guy. His charisma and coaching has helped me overcome some huge obstacles both mentally and physically. This gym is a gem. Gem gym! You'll make friends, work hard, and have fun doing it! I love Crossfit Country and am forever grateful for the affect they've had on my life. Thank you!

Oviedo YMCA Family Center

Oviedo YMCA Family Center

(34 reviews)

I really enjoy working out here, Oviedo is my favorite location. They have so many group exercise…read moreclasses, Body pump, Pilates, yoga, Barre, Step, Kickboxing and many more. Lots of equipment if you choose to work out on your own, very clean and has showers and a sauna. They open at 5:45am so if you' like to work out early it's perfect! There are different membership levels, you can go to any YMCA in Central Florida and also have a few visits available to use in other cities. Great valide, great staff, check them out!

I would like to "Thank It" Thursday to the Y! I signed up a few weeks ago and I am absolutely…read moreadoring and appreciating their group exercise classes! They have so many different ones to choose from such as strength training, pilates, yoga, to even barre which Im very excited to try next, amongst many more. I recently did the bike cycling class and my immediate expectations weren't high since I just assumed their couldn't be much to it. However, the instructor Sharon was so motivating and incorporated the resistance bar which was a game changer and really helped get a real work out in. I can't say enough about the Yoga and Pilates instructors too - always a beautiful zen like feeling you get here on top of your workout. The classes are at different times of the day too so there's a lot of flexibility and extremely accommodating if you might get there a few minutes late. It's easy to reserve your class on the app and you can easily delete your booking beforehand if something comes up. All the instructors bring their own unique style and you can see which ones are going to teach what in case you may have a preference. Very importantly, the bathrooms, showers, and steam room are always in tip top shape. The Y here makes me look forward to my wellness routine and truly gives me the best bang for my buck, that's sincerely priceless.

Body Tech

Body Tech

(2 reviews)

East Orlando

Today was my second visit to Body Tech and my rating is really closer to two stars. What I dig…read moreabout this "gym" is that it is family owned and it feels like a neighborhood gym where folks know each other and you feel like you're a part of the local community. On the weeknight I went, they even had children working out (football players and cheerleaders? in separate rooms). Here's my beef, today (Saturday 9 AM), our boot-camp instructor (doesn't work for Body Tech- I think he rents time there to teach his classes) wasn't there. I learned that one of his students, who is training to be a exercise instructor, would take over the class. Okay, no biggie. I showed up for a workout and I got one; it didn't matter to me who taught the class. Because our instructor wasn't there, the teacher from the previous class (before ours) had a key to Body Tech and did not feel comfortable allowing us to stay without an official instructor/key. After multiple texting between several parties, we were permitted to stay and work out. I heard that in the past, this bootcamp class had to do their session outside because there were no staff at the gym. During our work out, two separate people showed up for work outs scheduled with staff from Body Tech. One of those people stayed for 10-15 minutes and then left. The other person waited for about 10 minutes before his trainer showed up. This is my first experience with a gym that is not corporate owned, so this maybe is how it works. I'll skip the Saturday classes and stick with the weeknight workout when I know the doors will be open and instructors are present.

The staff at BodyTech is great! Perfect for all levels of training. Sports specific training like…read moreno where else.

Hardcore Fitness - Oviedo

Hardcore Fitness - Oviedo

(1 review)

East Orlando

MT Goes to Hardcore Fitness MT's weight was up to 302, point…read moreSEVEN, The waistline was rising up like LEAVEN. Grit and Grind had him going on a YO-YO, Only to learn that he needed a GYM BRO. Etch Each Inch was formed with HARDCORE FITNESS, Seeing a transformation, they give WITNESS. Two Men-ute training get further than SOLO, Opening the lips and encouraging the other to GOGO. Heroes like Brian are key to MT's LIFE, Anchoring him through storms and STRIFE. Running with the SWAYZES, Brian was THOR, Driving MT to buckle down and go for MORE. Competitions like the 60 Day Challenge PROVE, Only listen to your doctor if he encourages you to MOVE... Right...because if you ain't getting there, you are getting LEFT BEHIND, ETCH EACH INCH with the Earle's to FIND, Few gyms in this world have helped MT so MUCH, Intensifying the pain of an unwanted TOUCH. The best way to fight through a CRAMP, Name your blessing and go to their BOOTCAMP. ETCH EACH INCH, tell them of this REVIEW, Sweetly broken, one day we'll be JOKIN' about action taken so very TRAGIC, Share the TOKEN, be AWOKEN, experience HCF's GREATER ORLANDO MAGIC.

From the owner: Hardcore Fitness is results. Period. We've combined the benefits of multiple group fitness…read moreapproaches into a single, high energy workout experience that sculpts, builds and conditions to achieve your best self, class after class. We understand fitness can be intimidating, so we've made it easy to get started and keep going. Our approach combines award-winning group training classes, nutrition and community for an experience that checks all the boxes for physical changes that last.

Stretch Zone - healthtrainers - Updated May 2026

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