Amazing trainers and instructors. Lots of flexibility when it comes to class times. I recently…read morejoined the CFX 12 week program, and I am already down in weight and feeling like a new person. Can't wait for the end results!! Everyone is so friendly, fun. and high energy! I am so fortunate I found this hidden gem!!! The Insanity class is amazing. Check them out on Facebook or online. They always have specials going for class package deals :)

From the owner: Our studio offers our students the ease of choice. Whether you are interested in HIGH intense…read moreaerobic workouts like Zumba or just starting out classes like Back to Basics, the choice is yours. We offer a wide range of classes throughout the workday as well as on the weekends. Classes start at 7am and most weeknights don't begin until 5:30pm. Most of our classes incorporate different exercise equipment like weights, sliders, medicine balls, rings, and much more. You don't have to bring yours. Ours are here waiting for you. If you are looking for personal training, we have that too! Come check out our studio and experience Carolina Fitness. If you are new to Carolina Fitness, come on in and mention you saw us online and receive 2 weeks free. When you decide that we are the right fit for you, purchase a punchpass that never expires and enjoy getting fit with Carolina Fitness. Open Monday - Saturday

Negative people leave negative reviews, Sure equipment breaks but it's a gym and they fix it…read more Perfect location with outstanding personnel. I don't know who's training these front desk people and trainers but good job.

The gym itself looks amazing, lots of brand new equipment everything is the nicest stuff you can…read moreget! However, they spent to much on treadmills and not the ac, it gets extremely hot inside the building

Ever since the change in ownership, this place has gotten worse, not better. Lots of high pressure…read morefor training sessions including intimidation by management. Promised improvements have failed to materialize. So much equipment is broken or unusable (pictures) that it makes it difficult to work out. Also, as a PSA, when did it become acceptable gym etiquette to sit on a piece of equipment for 30 mins looking at your phone when others are waiting to use it?? Very disappointed.

Joined because it's close to home and has many exercise classes to choose from. From stretching,…read morewerq, body pump, body step, body combat, yoga, spin etc. facility isn't brand new or updated but they do have a lot of machines if you can get past the all male feel. Parking a bit of a struggle at times but everyone is friendly and inviting.

Love this gym! It's not super big but has all the equipment I need and is very functional. It's…read morevery clean and staff is super friendly. All memberships are month to month, so you're not trapped in a contract and they do not charge you the recurring annual gym maintenance fee.

I have nothing but amazing things to say about Coastal Athletic Club. When the gym initially…read moreopened, I got a membership as it was conveniently located in Oakland Market. This gym is fantastic for content creation, a nice sauna reset, cardio, and more. The owner of the gym, Mason, is always very friendly. The staff at CAC are also helpful. If you are looking for a gym in Mount Pleasant, I highly suggest trying out CAC.

What other program offers 30-minute (not 45-60) HIIT classes starting at 5:15am til 6:15pm, and…read moregets you the quick results? Because it's only 30-minutes, it's convenient to get to 6-days a week- in and out. Closed Sunday. Location? Town Center, Mt. Pleasant by Lowe's. Plenty of parking, convenient location. Amazing people- down to earth. Men and women, ages teens to 70s. Go at your own pace. Starting out I did a 6-week challenge for $67- great deal- where I lost weight and toned up almost immediately. It's a lot of body weight exercises, but also weights, the ropes, TRX, kettle bells, medicine balls, ....as great music plays you go station to station, they just tell you what to do. I need that- I tried planet fitness and mostly went tanning there- ha! I was tired of watching tv on a treadmill. I started to crave the FBBC workout every day. I joined for $157/month. It was a good investment, and I also went every day because I wanted to know it was money well spent. Results were comprehensive. I slept the best I've ever slept, had the energy to keep up- no- set a new, faster pace of life. Social environment- you start seeing the same people every day so you make acquaintances. The trainers know your name, play great music, host social events like beach workout followed by Mex 1 on Sullivan's Island every few Saturdays in the summer. They frequently run additional challenges to kick it up a notch. We fund raise for different charities, set goals as a group and are called the FitFam. I don't do social media, but joined their private group on Facebook which Daniel updates frequently, daily, so you stay tuned. It really becomes your lifestyle. The wellness improvement of my mind was the best part. - its a lifestyle, you challenge yourself, have fun. And only 30 min meant I could go on my lunch break and not be too sweaty going back to work. There are no showers, no locker rooms, no childcare - no bells and whistles and I realized you don't need those things. The bathrooms are large and clean enough to change, you set your stuff on a bench, and many people bring their (well-behaved) kids (in the car seat or to sit and cheer you on on the sidelines.) It's another good thing about 30 min. You can get your child to sit still for a half hour much easier than 45-60. I have nothing but good things to say. If you balk at the price, I hope I explained why I think it's worth it. Because it works - proof is in the pudding.

FBBC has done so much for not only my body but my mental health as well. The workouts challenge me…read moreand the support, motivation and accountability from the coaches and the people in the classes keep me coming back each class. I may leave a workout tired but I always leave feeling better than I did when I got there.

Good place to work out and keep fit. The plumbing is constantly an issue in the men's locker room…read more Only one or two sinks work. Help out the guys in the shower and scream "FLUSH" !

I started PT at the Mt Pleasant location with Skylar and she is AMAZING!! The best PT I've ever…read moreworked with. I'm doing half hour sessions and she maximizes my workout so that I always feel knowing I did way more than what I'd be capable of doing at home using self-guided app workouts. She is also incredibly flexible with my terrible schedule, in addition to being a kind and easy person to work with. Can't recommend her enough!

Big change from last summer when I enjoyed going. New owners. Classes are cancelled because there…read moreare no instructors. It just isn't the same place. I have talked to a couple of people trying to get their money back but they are bound to the contract they signed for a year. Kind of sad, not the same vibe, desperate and I won't sign on, from what I see it may close.

new owners are too money hungry. not recommended now. Find a gym with better business practices and…read moremore classes per day.

First met Donovan at Stride, a running class at Irvine Spectrum! I've been into fitness for the…read moremajority of my life, but running was never my forte. From my first class, Donovan was extremely encouraging of my goals and so approachable. He's easy to talk to and is literally always open to giving you advice, tricks, and tips. Upon asking about my running form, he observed me during class and gave me maybe two minor adjustments to make and let me tell you- his recommendations made a noticeable difference right away. He knows what he's doin! Donovan's got a lot of charisma and honestly is just so energetic and easy going. Definitely trust him with all of my fitness goals because I know he's been a trainer for so many different businesses and groups of people like students, OrangeTheory, and even Equinox! He's got a clear passion for fitness, health, and helping others.

Donovan is an amazing coach and you will know that the moment you meet him. I got injured while…read moremarathon training and was looking to still find a way to run. And not only has he motivated me to train again for another race, he's given so many helpful stretches and tips on proper form that I am confident that I will be much more prepared for my next race. Aside from running, he is super knowledgeable on any other fitness goal that you may have- whether you want to get stronger, fitter, or more informed on what the best forms/exercises are to meet your goal. He can do it all!

Being fairly new to the area I checked out several gyms to kickstart my way back into fitness. I…read moreLoved Duffy´s the minute I walked in. It felt very inviting and opened (did not have a corporate feel to it, which is important to me.). Andrew, Anna, and their staff are amazing!!! All their workouts are always changing and very challenging. My hope is to one day be in the shape to go there daily, but at this time I need a recovery day in between workouts... I will get there for sure. I'm very lucky to have found them!

Fantastic gym, welcoming environment, classes aren't crowded. Workouts are always different so I…read moredon't get bored. The trainers are great about accommodating injuries you may have and watching your form. My endurance and cardio have GREATLY improved in just a few months. Excited to continue with Anna, Andrew and the DUFF crew!