My top 3 goals upon starting my program were to be more consistent and dedicated in my choices…read morearound my diet and lifestyle, reduce my cravings for coffee and sugar and, be more fit and feel better in my body. Coach Jane was able to help me work towards these goals by providing guidance, support and accountability to follow through on my action steps to accomplish my goals. The biggest tangible change I have noticed since beginning the program has been that I do no0t have food cravings and have more fun and flexible attitudes and practices in my life. The most significant overall change I have noticed has been that I am more aligned with my short and long term goals which allows me to feel more balanced, stronger and, confident in my daily life. I would describe Coach Jane as knowledgeable, dedicated, caring, and enjoyable to work with. I would recommend Jane to other women who desire guidance and accountability to address their challenges in their health and happiness. In a nutshell, I have been more productive, happy, accountable, and successful since working with Jane. Thanks Girl!!

My top 3 goals upon starting my program were weight loss, overcoming an addiction to sugar and to…read moreincorporate healthy seasonal food and physical activity into my daily life. Coach Jane was able to help me work towards these goals by providing guidance, support and accountability to create a more nourishing diet and lifestyle easily over time. The biggest tangible change I have noticed since beginning the program has been I have lost and kept off the weight while dramatically reducing my food cravings without deprivation and denial. I learned how to better nourish my body, feel more confident and relaxed around sustaining a satisfying diet and lifestyle to pursue my new goals. The most significant overall change I have noticed has been that I have established a new baseline of health and wellness that increases my energy, confidence and enjoyment in my food experiences and my relationships. I would describe Coach Jane as knowledgeable, dedicated, understanding, caring and fun to work with. I would recommend Jane to other women who desire greater sense of satisfaction and balance in their health and wellness. Yvonne

Paula is a compassionate, gifted, healer and teacher. I have taken many TAT and THETA Energy…read morePsychology classes with her and learned so much; she is safe, has great boundaries and makes learning enjoyable, even when the topics, Healing Ancestral History for example, are intense. She brings a gentleness and amazing intuition to her work as a healer. I highly recommend her for your healing and learning journey.

From the owner: I want to help you claim the life you long to have. I use BioMagnetic Therapy, Energy Psychology…read moreand Energy Medicine, Transformational Coaching to help you access the areas that keep you feeling stuck and work through them. This work is helpful for those who have experienced trauma, who struggle with autoimmune illness and those who just want to feel better.

Moira was such a joy to lead the beach yoga flow with me and my best friends. We talked for about…read morean hour after about how wonderful she was. Fantastic energy. Def a healer. Can't wait to come back and book her.

From the owner: We specialize in Reiki & Holistic Healthread more

Brandon and Charlene have been absolutely amazing and friendly ! Could not ask for better staffread more

Love Stretch Zone. Been getting stretched every two weeks for years now. Give it a try!read more

I found Move Well Collective on ClassPass. I love when places accept ClassPass because it makes the…read moreclass a lot cheaper. I found the place with ease. I got a front row parking spot in front of the building. I don't really feel comfortable walking that far in this area, so that's good I could find close parking. I walked up to the building and noticed there's a few stairs and no ramp. Most people who do yoga can climb stairs tho. Inside, there were a bunch of hammocks hanging from the ceiling. We were all getting comfortable with our hammocks. I asked the instructor if this would support my weight. I am 200 pounds! The instructor said it can hold up to 800 pounds, each hammock. That made me feel a lot more comfortable putting my weight on that thing. We were encouraged to do a few different yoga moves with the hammock as a prop. The instructor made sure to let us know that we could modify whatever we wanted. She told us to do what feels good and don't do what doesn't feel good! I love that because I have a lot of pain that feels so good to get stretched out in yoga. This class did not disappoint. I definitely feel stretched out. The instructor was really sweet. The place was easily locatable. I liked it a lot and I will be back with friends next time!

From the owner: PT clinic and Wellness Studioread more