I booked a lo class and you need to bring a mat, a mat towel and lots of water! It's heated and…read moredefinitely got pretty hot in there. The instructor was really nice and it was easy to follow. This was one of the most challenging workouts I've done in a long time! My only complaint is that i wish it was more affordable but you get what you pay for here. Super clean gym, they have a parking lot and hand towels. Loved it!

Love this new gym concept in Mount Pleasant! Yes, a membership is expensive, but I think of it as…read moregetting 2 fitness studios for the price of one, as the Hy and Lo classes are both very different and work out my body in completely different ways. I love HyLo for the showers alone. The women's shower is a full room, with marble walls, and all the accoutrements you'd need--soap, shampoo, conditioner, lotion, towels, and even a scale. My only complaint is that they don't have makeup remover or any hair products in the bathroom when I'm getting ready after my workout, but I just bring what I need from home. The HY classes really work you in the cardio department. They all use a combination of spin bikes, rowing machines, free weights / kettlebells, ropes, TRX things (idk what they're called), and body weight to perform a lot of exercises in a short period of time with a lot of energy. Similar to what I assume some crossfit classes include. The LO classes use a special board to use your body weight and weighted poles or rubber bands to strengthen your body using your own body weight. This is most similar to pilates, barre, or yoga. All of which I'm terrible at, as I have the upper body strength of a newborn baby. Both classes totally kick my butt and make me feel like I've really worked my body hard! Highly recommend!

This is a strength training gym. 50% weight machines, 45% free weights, 5% cardio machines, 0%…read morefunctional strength training. If that's what you're looking for it's a cool modern vibe - 5 stars for that. If you want a more diverse functional exercise routine, not the place - hence the 3 stars for me. If you're a visitor to area; the day passes are a great deal.

Love this gym! It's not super big but has all the equipment I need and is very functional. It's…read morevery clean and staff is super friendly. All memberships are month to month, so you're not trapped in a contract and they do not charge you the recurring annual gym maintenance fee.

What other program offers 30-minute (not 45-60) HIIT classes starting at 5:15am til 6:15pm, and…read moregets you the quick results? Because it's only 30-minutes, it's convenient to get to 6-days a week- in and out. Closed Sunday. Location? Town Center, Mt. Pleasant by Lowe's. Plenty of parking, convenient location. Amazing people- down to earth. Men and women, ages teens to 70s. Go at your own pace. Starting out I did a 6-week challenge for $67- great deal- where I lost weight and toned up almost immediately. It's a lot of body weight exercises, but also weights, the ropes, TRX, kettle bells, medicine balls, ....as great music plays you go station to station, they just tell you what to do. I need that- I tried planet fitness and mostly went tanning there- ha! I was tired of watching tv on a treadmill. I started to crave the FBBC workout every day. I joined for $157/month. It was a good investment, and I also went every day because I wanted to know it was money well spent. Results were comprehensive. I slept the best I've ever slept, had the energy to keep up- no- set a new, faster pace of life. Social environment- you start seeing the same people every day so you make acquaintances. The trainers know your name, play great music, host social events like beach workout followed by Mex 1 on Sullivan's Island every few Saturdays in the summer. They frequently run additional challenges to kick it up a notch. We fund raise for different charities, set goals as a group and are called the FitFam. I don't do social media, but joined their private group on Facebook which Daniel updates frequently, daily, so you stay tuned. It really becomes your lifestyle. The wellness improvement of my mind was the best part. - its a lifestyle, you challenge yourself, have fun. And only 30 min meant I could go on my lunch break and not be too sweaty going back to work. There are no showers, no locker rooms, no childcare - no bells and whistles and I realized you don't need those things. The bathrooms are large and clean enough to change, you set your stuff on a bench, and many people bring their (well-behaved) kids (in the car seat or to sit and cheer you on on the sidelines.) It's another good thing about 30 min. You can get your child to sit still for a half hour much easier than 45-60. I have nothing but good things to say. If you balk at the price, I hope I explained why I think it's worth it. Because it works - proof is in the pudding.

FBBC has done so much for not only my body but my mental health as well. The workouts challenge me…read moreand the support, motivation and accountability from the coaches and the people in the classes keep me coming back each class. I may leave a workout tired but I always leave feeling better than I did when I got there.

I cannot say enough positive things about this gym. The owner, community, trainers, workouts,…read moresupport, accountability, app, blog, nutritional guidance, supplements, etc...every aspect of exactly what you want out of a Gym/Trainer is here. They really focus on providing individual goals and guidance/accountability for your specific health and workout needs. They base their initial consultations and workouts on your needs and goals by multiple conversations, taking your health history, and utilizing modern scientific approaches to maximize your workouts to reach your goals. Then they re-evaluate to make sure you're on the right path to the goal you want and adjust accordingly. I've been a member of big box gyms, other CrossFit based groups, boxing centered group workouts, home health coaches, Beachbody workouts, and university level sports and training. And no BS, IronTribe has surpassed all of them. With the Coronavirus lockdown, these guys reacted proactively BEFORE they had to and reached out to every member and challenger in group and individual communication to discuss membership options and ask how they could help. They quickly jumped on providing ample options for at home workouts with or without equipment and even did a couple rounds of lending their equipment out to use temporarily. I've been solidly impressed. Their goal is your lifelong fitness, health, nutrition, and achieving whatever your personal goals may be. They truly operate and communicate like a family community...the business side is there, but heavily in the back seat. Support local. Support what works. I'm down 14lbs in 6 weeks and that's INCLUDING additional muscle mass weight that's been put back on...WHILE AT HOME UTILIZING THEIR WORKOUTS AND NUTRITION PLAN. Can't measure my Body Fat or BMI at home but the wife says I'm sexy again. So. As far as I'm concerned, success!!!

I found out about this program through a friend and just needed a jump start before I turn 50 this…read moreyear. I have not been disappointed at all with my experience here. The trainers are so awesome and supportive. I actually injured myself the 6th week of my challenge and absolutely did not want to quit. Justin and Jessica came up with modifications so that I could continue on and still see results. I am so grateful that I found this place. I will be continuing my fitness journey here even after my initial 6 week program. You should absolutely consider this gym. You will not regret it!

I really enjoy the workouts here! I love the instructor! Adam is very informative and really is…read moreenthusiastic about his job which helps to amp me up for my workouts! I've been to two sessions and they are hard but worth it. I feel results and I am continuing going there so that I can have more results. I love that this type of training is only 20 mins especially as a busy mom. That's all I can really do, and you only have to go in twice a week! Which is really really convenient for me. This is made for 2 people to train at once so I'm starting with my husband! I highly recommend coming in here and training if you want to see results! This is something that is so cool and unique!

Love Body20. Cutting edge technology. 20 minute workout (cardio And strength training) two to three…read moretimes a week with a personal trainer. Check out their free demo with Meg!

Love this gym and community! I've been a member for about a year and a half and love being…read moreconsistently challenged by the workouts. I currently have sore muscles as I type this. There are three primary classes - Flex (all strength/no cardio), Force (blend of strength and cardio), Fire (heated HIIT), and Hybrid (mix of strength and endurance), so there's something for everyone!

This gym has a lot to offer. I love that they have a women's only fitness room and a sauna.read more

I've been working out at Fitlife Charleston for over 3 years now and the trainers here are the…read morebest. Kiera is an awesome trainer who is very knowledgeable with each individual's needs. I highly recommend Fitlife Charleston as a place to achieve your goals.