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    Stretch Zone

    2.3 (3 reviews)
    Open 7:00 am - 7:00 pm

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    Services - Stretch Zone

    Personal training

    Physical therapy

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    2 years ago

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    4 months ago

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    1 year ago

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    Lion -Private Wellness Center

    Lion -Private Wellness Center

    5.0(2 reviews)
    1.1 mi

    I've been working out with a personal trainer a few times a week for a month or so. I was looking…read morefor a situation where I could be in the gym solo, just me and a trainer, partially due to COVID concerns and partially because of my own insecurities around working out. I was so lucky to find this place so close to my house. They have a handy app I can use to book my sessions or change my times. Isaac is really great about encouraging me to push just a little bit harder than I would on my own, and I'm learning a lot about form and how to do different kinds of exercises. He is exactly the right speed for me in terms of his manner - I don't do well with drill sergeant types. I do best with someone like him who is positive, encouraging and warm. We talk a lot while we're working out and I always love chatting with him. He also always remembers to play my favorite music which is a very important part of any workout for me. They have a good amount of equipment. I like to warm up on the rowing machine since I don't have that option at home. Then we do a mix of weights, abs, cardio, push ups, etc. It's different every time - I don't think I've ever had the same program twice. It keeps it fun and interesting to not really know what each session will hold. If you've been thinking about training and this is convenient for you, I encourage you to take a look.

    I've been working out at Lion Fitness, with my trainer, Issac, since June. I had originally…read moreplanned to work out there for just a couple of months, as we were in a temporary home near their gym while our new home in OKC was being finished. However, once that time was up and we moved, I decided to continue the drive from OKC to Edmond, as I felt my time spent in the gym there was worth my time and money. I really like the vibe in the gym, which is personal and welcoming. While Issac is my primary trainer, everyone else that works there calls you by name and is super friendly. Issac is impressively knowledgeable about fitness and body movement. He's been a tremendous help with creating accommodations for my physical limitations due to a prior knee replacement and new diagnosis of bulging discs. I've gotten much stronger and more flexible in the time I've worked with him. Check them out if you a looking for someone to motivate you and help you meet your fitness goals!

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    Lion -Private Wellness Center
    Lion -Private Wellness Center
    Lion -Private Wellness Center

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    Stretch Zone - healthtrainers - Updated May 2026

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