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    Stretch Zone

    4.0 (4 reviews)
    Open 7:00 am - 8:00 pm

    Services - Stretch Zone

    Personal training

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    2 years ago

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    Medical Fitness and Wellness Group - Medical Fitness and Wellness Group

    Medical Fitness and Wellness Group

    (5 reviews)

    After years of bad posture and a desk job I was in a lot of pain and discovered I had lost a lot of…read moremobility in my neck and back. It seemed like everywhere I went I got more bad news. With Mike it was anything but. He didn't make promises but he also told me that there was hope. After a year working with him my posture has improved dramatically as has my strength and mobility. Pain is reduced and I feel stronger and more healthy. They have everything to help onto a path of wellness from physical trainers to physical therapist and all with zero judgement. I owe Mike and everyone else there a debt of gratitude. If you feel hopeless give them a visit at the very least. Try it a few times and you will see these folks really care, and better, they can help.

    Highly recommend you giving Kasandra Bandfield at Medical Fitness and Wellness Group a try real…read moresoon!! Kasandra introduced me to "Stretch" and it has totally resolved my issue of painful low back pain caused from working out or sitting for long periods. Right now I go once a week and she does a combination of both massage and stretch which is FANTASTIC! With her extensive knowledge, vast experience and expert skills you will 'Feel the difference she can make in one session." I feel both energized and relaxed when she is done..... :) Thanks K! Give yourself this gift, you deserve it! PS Buy a package of sessions to save $ then when you are ready it is easy to go online, see her schedule and book a session.

    Starting Strength Atlanta - Interior

    Starting Strength Atlanta

    (1 review)

    I recently took my daughter for an introductory session at Starting Strength. From the moment we…read morearrived, it felt like we entered a community of enthusiastic, genuine, warm, and welcoming people. Adam, the owner, worked with my daughter. He focused on showing her proper form, technique, and methods, so that she would understand how to develop strength without injuries. He has a sound understanding of human movement as it relates to lifting and thus, he was able to make the minute changes necessary for her to achieve ultimate performance. Adam, as well as all the other coaches, all seem to have a genuine passion for helping people improve their lives through strength training. They were all so very patient, happy to give tips and help. Also, the entire gym, both lifters and coaches were cheering on and so encouraging of one another. Truly the place you want to be if you want to learn the proper and safe way to strength train for ultimate performance.

    From the owner: Barbell-based strength training for trainees of all walks of life. Supervised coaching from…read moreStarting Strength Coaches. Strength improves all aspects of our physical existence. It is the ability to produce force against an external resistance and is how we interact with our environment. It is, therefore, an absolute requirement to function normally as a human being. Without sufficient strength, all of our interactions become sub-optimal. This is the place to build strength.

    Stretch Zone - healthtrainers - Updated May 2026

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