I had a great experience at this Anytime Fitness. The facility was very clean, all of the equipment…read morewas in excellent working order, and the bathrooms were spotless. Sharon, was absolutely wonderful to deal with and made the visit even better. Overall, a very welcoming and enjoyable gym experience. Highly recommend!" C n A

The gym is always clean, not crowded, well equipped ,what I love the most about this place is its…read moretrainers , Fabiana and Vinnie are exceptional, as a woman I recommend Fabiana , she is an amazing trainer, incredibly knowledgeable, very attentive and truly professional. She explains every exercise in detail , every movement clearly and makes safety a priority, which I really appreciate. Highly recommend her!

An absolute MUST for anyone who wants to level up their fitness. The trainers here are incredible…read more They will push you and motivate you, all while making sure you're having a great time during your training session. The culture of the gym is motivational and its community is kind and welcoming to all new clients. You can train individually, with a friend, or with a bigger group. This is a great place to achieve your fitness goals and meet like-minded people. One to One has an amazing set-up with just the right amount of cardio/weight machines, but more importantly the perfect amount of space. Here you can train by doing drills, circuits, and outdoor workouts in the parking lot as well. They also have a Physical Therapy & Recovery center and an aesthetics spa! It's a one-stop-shop for all things health and wellness

I started training with Manuel Mair January 2019 weighing in at 239lbs and 28.9% Body Fat!…read moreIncorporating a good diet from Ideal Meals and routine fitness I am at the 6-month mark of my transformation. Today I weighed in at 210lbs and 18.2% Body Fat! I have been to gym after gym and I can say that Manny and his team make you work out the right way. Always watching what you're doing and how you're doing it! You get training like an athlete! I highly recommend you make the investment in yourself and get training by the BEST! - Kevin

Im short: The most efficient HIIT workout In the game right now!…read more I love working out and im always looking for new challenges that push me harder. I also have undiagnosed ADD, so I've tried every workout concept imaginable (F45, CrossFit, orange theory, PIT fitness, immersion fitness, boot camps and the list goes on). BodyTek is the only one who keeps me gaining and guessing what's next! Class design: 45 mins to an hour with the particular class being either a total body workout or weights Wednesday (upper body or lower body). The total body workout will be a mix of upper and lower body stations with cardio and HIIT peppered in the stations. You have a certain time period to complete each workout in the station before moving to the next. I love this part of the concept because it makes me feel productive in moving towards the last station. The workouts are designed to burn fat, gain endurance, build strength and gain music. The amount of workouts they cram into an hour is unreal but the results are very real! I am a music aficionado and if boutique gym does not have good music they will never see my face again. This is nowhere near the case with bodytek. The music is dope every class and it motivates me to work harder. They even have speciality classes sometimes like Noche Latina ( all Latin music blazing while burning out your legs) and a post Christmas workout to burn my 5,000 calories consumed the day prior. The facility itself is like a family. The trainers are all amazing and are always making sure everyone has proper form so no Injuries occur. My favorite trainers are Vida, Francisco, and Santiago. All of them being such high energy to the class and make your butt kicking enjoyable! If you are looking to develop a new healthy habit in the new year give Bodytek a try. I promise no other concept will compete with your results from this facility!

Great work out , and great training team. Just started back…read more, evrything is clean neat. If you looking for Fun and better results with your workout, bodytek at parkland is the place.

I truly cannot recommend Nohemy highly enough. From day one, she has consistently challenged me to…read morebe my absolute best, not just during our workouts in the gym, but in my everyday life as well. She takes a truly holistic approach to training, helping me build sustainable habits that support not only my fitness goals, but all of my goals overall. She always comes prepared and on time, is incredibly professional, and clearly puts thought and care into every session. Beyond that, she is extremely supportive, encouraging, and genuinely invested in my growth. Working with her has been both motivating and empowering, and it's clear she holds herself to a very high standard. She's not only an exceptional trainer, but also a pleasure to work with. I'm so grateful for the impact she's had on my health, mindset, and consistency. If you're looking for someone who will push you, support you, and help you create lasting change, she's the one.

I cannot say enough amazing things about my personal trainer Nohemy. She is so personable, kind,…read moreand genuinely makes every session something I look forward to. She's always on time, professional, and fully present. Every workout is challenging in the best way, and I always leave feeling accomplished and stronger. What I appreciate most is how much she listens. She truly takes the time to understand my goals and tailors each session to what I'm trying to achieve. I never feel like I'm just another client -- she really cares. Working with her has honestly been the best decision I've made for myself. I'm so grateful to have her guiding me on this journey.

I can't say enough great things about this studio! From the moment you walk in, you're welcomed…read moreinto such a positive, supportive, and motivating environment. The strength training classes are excellent--well-structured, effective, and suitable for all fitness levels. The instructors are knowledgeable, attentive, and truly focused on proper form and helping you build strength safely and confidently. Every session leaves you feeling stronger, energized, and accomplished. If you're looking for a place that delivers real results with a great community feel, I highly recommend supporting this amazing small business!

I found JUST LIFT by googling as I was looking for a personal trainer. I signed up for my free…read moreclass on Mind Body, and the owner reached out to me to have me fill out paperwork. The personal touch was nice. I came here for my first class today and I'm already hooked! As you can tell by the name, they JUST LIFT here. No crazy cardio nonsense. It's not for women only, but that's their main demographic. So what is Just Lift? These are classes you take, in a sort of interval format, but not exactly. Each week has a different theme (endurance, strength, etc.) Mon - Thurs is kind of a switch off between upper and lower, Fri / Sun is full body, and Sat seems to vary. (At least, that's how it was this month- there's a calendar to guide you.) At any rate, today I was pushed to my limit with Jen. I lift weighs at home, but not like this! Free weights, machines, and interesting (and heavy!) combinations in a fun group atmosphere. We were in our stations (4) in groups of 6 people for about 10 minutes each. The instructor pushed us and also recorded us, which was fun. They were sweet enough to not put my novice self on social media, but did send me my videos, which I really appreciated. Everyone knew I was new today, and was super nice and told me what to do, where to go, etc. I loved the camaraderie! They offer your first class free, so if you try them, please tell them Carolyn J. sent you! (I'll get a free class for the referral!) It can be at any of their 3 studios- there's also one in Plantation, and in east Boca. Speaking of cost - it is a bit steep. There are no memberships, just individual classes for purchase. The most expensive one is $28 for a drop in. The cheapest option is 10 classes for $200, so in that case, $20 per class. I like that they don't expire and can be used at your leisure, but I really wish there was a membership option. I would pay $150 per month for unlimited. I would even pay $150 a month for just 2-3 classes per week. At the current cheapest option, if someone were to come every day, that would be $600 per month. So that is my only critique. Also, I would have liked a warmup tailored to the workout we were going to do, as there was no warm up. I really liked the class I took and I do look forward to taking more classes in the future!

11 AM class on 1 Jan was disappointing. Instructor was disengaged and not responsive when informed…read moreof limitations due to a recent surgical procedure. Overall the facility was dirty to include the restroom. Compared to our OT studio it was disgusting and had an unhelpful staff - stay away - definitely not up to the usual standards I've experienced around the U.S.

I have been a member here for over a year and I absolutely love the workout. Though the staff has…read morechanged a great deal, it has always been exemplary. We now enjoy leadership under Felix, a positive, proactive and professional manager and coach. and with him are amazing and motivating instructors: Ivan, Rob, Mike, Ryan and Robert! Working the front and maintaining a clean, efficient facility are Kate, Mariela, Isabella, Joni and Jess, all of whom are so welcoming and supportive!! I have joined a community, made some good friends and become more fit and knowledgeable about my workouts and my own fitness needs. I would recommend Orange Theory to all!!

In short: HIIT style workout ideal for those who like variety…read more Grit60 (formerly Bodytek) is exactly what the name implies. You need grit to get through the 60 minutes of challenging workouts that are curated and different every day. It is a mix of HIIT and weight training exercises that are dispersed through various stations. For example, today there were 5 stations with 5 different workouts within each station. There is a timer, let's say 30 seconds per workout, and a longer timer in between stations so you have time to clean your own station and make your way to the next. They promote cleanliness by providing cleaning bottles and towels to wipe down the weights you use and mats. The coaches are constantly walking around making sure everyone has correct form and upping your weights if they feel Like you can handle more ( I'm looking at you Coach Vida). Coach Vida is the head coach and for a good reason. His classes are amazing, his energy is infectious, and he is beyond motivating! Oh did I mention they have excellent music? Try them out you are looking for a better challenge and more variety! You won't be disappointed.

So grateful to have found this gem!…read more Great workouts led by inspirational coaches, accompanied by great music, every single day! Classes start as early as 5am, and there are classes on the weekends as well. All classes are designed for all fitness levels! If you are in Parkland and its surrounding area, give this place a visit! I'd be remiss not to mention the service members who literally know everyone by name and are very welcoming. You come as strangers, become friends, and leave as a family!

I've been training with Nicole for about a year now, and it's been a really positive experience…read more What stands out most is how much she focuses on the individual. Every session feels tailored, and she pays close attention to what your body needs that day rather than taking a one-size-fits-all approach. She's consistent, knowledgeable, and creates an environment where you feel comfortable but still challenged. If you're looking for someone who truly personalizes their approach and is committed to your growth, Focus Studio and Nicole is a great choice.

I have been to personal trainers before. This time, a woman in my 50's, working through menopausal…read moresymptoms, with a weak pelvic floor, recovering from a reverse shoulder replacement and overweight, I possibly had unrealistic expectations of a "trainer" that would encompass my personal heath needs. I also wanted guidance on whole, clean foods that energized my body and combated my menopausal triggers. I needed to start strength training. I was concerned about longevity of life. I was coming to Florida from a different state and found Nicole through reviews on YELP. I am so glad I contacted her. This is the first YELP review I have ever taken the time to write. She is an empowerment and wellness coach. She holds a plethora of certifications, is an author (I read her wonderfully insightful books) and is continuously expanding her knowledge for the betterment of her clients. Most importantly, she personally had experience with overcoming a fair amount of things I also sought help with. I could connect with her, I trusted her and I am walking away with positive results. If you are a female going through menopause and want to understand how to move your body by utilizing the proper form and techniques through weight training, while incorporating a meal plan that compliments your goals, Nicole will help you get there. She also helped me through my fears and anxieties that kept me in the same unhealthy life cycle that I kept repeating. My expectations were clearly surpassed. My only regret is that I did not start sooner with Nicole. Thank you for your guidance and patience with me!

I came down to Coral Springs from New Jersey to visit family and didn't want to miss my daily F-45…read moreworkouts. From the moment I made contact with the studio rep I was duly impressed. I was warmly welcomed both by my first text messages and then in the studio. Jason, one of their many seasoned trainers was awesome-knowledgeable and very friendly. Bottom line, I will return to visit family here and will arrange my workouts again at F-45 Coral Springs West!

From the owner: F45 WEST Coral Springs is the only F45 studio in the area owned and operated by an elite personal…read moretrainer, our studio's head trainer. Redeem your FREE trial to experience all our studio has to offer. All fitness levels welcome. Functional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

I've been searching for a gym for a while, and I love SWEAT440's approach. Their 4-station,…read more40-minute workout blends HIIT cardio, cross-training, and strength training -- designed for everyone, so you can go at your own pace. I especially love that a new class starts every 10 minutes. Workouts are self-guided, but coaches are on-site to assist with form when needed. Each station has a TV displaying your workout and your name, which keeps everything organized and easy to follow. The atmosphere is fantastic -- coaches and management are helpful and approachable, and other members are friendly and supportive. The gym always smells fresh, and the equipment is functional and well-maintained. I'm just getting into the workouts, and I really appreciate how patient the team is, offering modifications whenever needed. If you're thinking about joining, I'd definitely say go for it!

I love staying active and Sweat440 makes it easy with quick, efficient workouts and incredibly…read moremotivating instructors. Each 40-minute class includes four stations with three exercises each, keeping the pace high and the energy up. With multiple locations, it's convenient to fit into any schedule. The supportive environment and amazing coaches, Francisco, Willie, Kamani, and Navi at the Coral Springs location truly make all the difference. They're always there to help, offering guidance if you're unsure about a movement, so you get the most out of every workout. It's a efficient, effective class I highly recommend!