My husband and I have been going to Focused Results for 2 years now and it has changed our lives…read more After a health scare, we were looking for ways to improve our lifestyles. Exercise and nutrition were top of the list. With the help of Zak and his team at FR, we have both lost weight and gotten much leaner, stronger and healthier. The trainers know how to instruct you on proper form for every exercise, they listen to any concerns and will adjust the workout as needed and they know how to push you to keep improving while being aware of any physical limitations. With Zak's guidance, our nutrition and overall health is far better than when we started. We can't recommend them enough!

I brought my grade school son here for some advice on exercise tips for his various sports. I was…read morepleasantly surprised when Zak, the owner, started the session by asking my son about his eating habits and several other lifestyle type questions instead of diving blindly into the workout. We learned some insightful things about diet and suggestions on what to add and what to skip. Zak gave some great eating tips and then went through several unique exercises that we could try at home. My son was sweating and tired but really enjoyed it and we are looking forward to going back for the next workout. We are so happy to have found a great workout place with a staff that is expertly trained and with a clean and modern studio to workout in. We'll be telling all our friends to try out this first class fitness studio.

I love this gym! The trainers are so friendly and supportive. I know I am both physically and…read morementally stronger each time I work with them. This is the best investment I have made in myself and will continue to do so with this team.

As a long-time client, I can't speak highly enough of Fitness Together Lake Forest. The staff have…read morebeen with FT for years, as well, and are specifically trained and credentialed in exercise physiology. They can design an exercise program for a high school or college athlete to enhance his or her performance in whatever other sports they participate in. On the other end of the spectrum, they can tailor a program for a 70, or even 80 year-old to enhance strength and mobility. Cardiovascular and weight training are notable strengths. Further, the FT staff can provide weight and dietary counseling to round out a client's experience. The trainers are caring, motivating, and truly professional. Lake Forest is lucky to have such a great exercise option in town.

Time spent explaining and working w my issues. Going to go back after meniscus surgery!read more

Excellent, skilled instruction! If you're interested in getting stronger and leaner, safely and…read morewithout the "show" of a gym, I highly recommend Marshall's 584. He takes great care in coaching clients, his facility is squeaky clean, and I get the results I'm committed to in only 30 minutes per week. (No joke!) Thank you, Marshall, for your expert guidance!

Awful based on the parking lot alone we should have left, potholes and beer bottles littered the…read moreparking lot. The interior needed work and staff are not responsive.

Height of cold and flu season and there are no paper towels in bathrooms. No wipes in any of three…read morewipe stations to wipe down machines before or after working out. Idiot working the front office area Just walks around constantly bouncing in basketball... Making sure it's still bounces, I guess. If it weren't For the classes, I would not be coming here... at all.

I started training with PFT last spring. I dropped a ton of weight by needed to build muscle and…read morestability. Consistent training is working for me with the guidance of Zeus, Aaron and Josh. Its a friendly place and I heartily recommend them.

I dropped in to perform an open workout and the staff was accommodating and friendly. The gym is…read moreclean and spacious.

Steve is my brother- no one (except maybe his partner Tom) is more committed to his clients'…read moresuccess. He knows his stuff and can work with all types of people. If you do what he says, you WILL succeed at meeting your fitness goals! I've been working out for 40 years. Trust me, he knows his stuff!

A close friend has been recommending Tom Toth at Fitness Edge for years. Finally, this past summer,…read moreI began training with Tom to focus on strength training. I am amazed at the results and wish I had started years ago. If you want an efficient, fun, and effective way to increase strength, look no further! Every physical activity I engage in has become easier - yoga, skiing, running, etc...

I can't say enough good things about Johnny at Fuel Your Training! His setup is the best approach…read moreI've found--it's not a big, crowded gym, but a private session where you get 100% individual attention. Johnny is so much more than just a trainer; he really understands anatomy. He has done a better job strengthening my body and treating my "problem areas". He is incredibly motivating and creates a plan perfectly suited for your specific goals, so you never feel like you're just doing a "one-size-fits-all" workout. He is super personable, but he still knows exactly how to push you when you need it. The whole gym feels like a family, and I love the environment he's built there. If you want real results, go to Johnny!

I have been working out with Johnny for over a month now and I can't be more happy about what he…read morehelped me to achieve during such a short time. He's always on time, and is flexible to adjust your workout schedule if you need it. He knows when to push you harder and when to tell you to leave your ego behind the door. He gives you a strict and personalized plan on your work outs and your diet. In the first 2 weeks I was overwhelmed with the new information, and Johnny was patient answering my questions and concerns. He sincerely wants to help you achieve your goals and has a proven record he CAN do it. He commits to your development, all you have to do is follow up. Do you know what I'm looking up to during the week? Yes, you're right, my workout sessions. Isn't that a description of a great trainer? Yes, that's it. Do you want to change? Gain muscles, loose weight or increase your endurance? Wait no more, get up off your ass and come visit Johnny, you will not regret it! On top of that you have a nice gym and equipment, friendly environment and convenient location 10 minutes away from I-94, close to a Metra station.

A couple years ago I sprained my ankle and sometimes it bothers me when I go for a run. A friend…read morerecommended me to the place he had been, Fit For Life Clinic, to find out what I should do to take care of the problem. My experience there was excellent. My therapist evaluated my stride and muscle imbalances and asked a lot about my activities and exercise routine. My ankle problem is now better and I know what I should do so that it doesn't come back to haunt me again. Every appointment, I was in a private room with my therapist with lots of equipment that we used. I had undivided attention from her every time I went in. I didn't have a prescription to use my insurance for this so I was put into what they call their wellness program. It was cheaper than having to pay my deductible with my insurance. A win-win.

I had wonderful results from my treatment at this great physical therapy clinic. The Fit for Life…read morestaff is experienced and tuned into their patient's needs. Before I went there I suffered from an extremely painful stiff neck. It had bothered me for years and was getting worse -- at times I even had to wear a brace. My problem had gotten so bad that I was concerned about my inability to look over my shoulder when I was driving. Then a friend suggested I try Fit for Life. It has changed my life. After a series of physical therapy sessions I have regained the movement in my neck. I now have complete mobility and no pain. Working in a private space for a full hour with your therapist is as good as it gets. I just wish they had longer hours -- it was hard for me to get there by 7:00 pm. Joan M.