The dust was just starting to settle from our little family's big move up from SoCal. I was homesick and overwhelmed; my toddler was tantrummy and my gestational diabetes was a total downer; it just felt like a lot on my plate. Even though this was my second child and I'd already done it once already, I realized that the thought of going into labor without my sister or mom-- or any family, really-- nearby gave me so much anxiety. So I started researching doulas in the area. (At this point I was something like 36 weeks along). I found Stork & Sprout through Yelp and was directed to their East Bay team. Everyone was super responsive via phone and e-mail and I think that same week I had an initial meeting with Daniella and Mia since we were coming down to the wire.
They met me at my house, which was super convenient. We sat down and had a cup of tea and just talked for a bit. They were very clear that their mission was to support me and my husband in whatever way we wanted and needed-- whether that included medical intervention (i.e. an epidural) or not, being more hands-on or more emotionally supportive, etc. I shared about how it'd been hard moving up to the bay away from my support system and how much I wanted to feel like I had a support system in labor. They were so empathetic and affirming in their response-- I felt supported already! (Sidenote: my husband is wonderful and super supportive, but this time around I just knew I wanted to have a presence of feminine strength and calm in the room with me). At their second visit, we talked about the things that didn't go according to plan with our first labor as well as our hopes and vision for this labor and delivery. It was really cathartic and helpful to talk it all out. Afterwards, they showed us positioning exercises that my husband and I could do together. It was so helpful! Having them walk us through these exercises helped me envision a more calm birth this time around.
Stork & Sprout runs on an on-call system where on any given day one doula on their team is on-call for deliveries but you have one main contact person for anything and everything in between booking them and your delivery. Mia was my contact person. It was so reassuring to be able to text her with questions whenever I had any. And in those last few weeks, she would check in with me every so often so see how I was doing, which was really nice.
On the day I went into labor, Daniella was on call. She came to our house when my contractions were 5-8 min apart and brought so much calm into the room. I was on all fours leaning with my head against the couch and she knew just where to put her hands-- on the small of my back, on my hips. She'd remind me to sip water. She'd say encouraging things in her yoga teacher voice like, "Just breathe it all out. There you go. Let it all out. Get back to your breath." And I distinctly remember her gently reminding me to get low (octave-wise, in my groaning). I don't know why this helps, but it really does! (And yes, I was totally groaning). She held my hand through the whole car ride to the hospital.
The birth itself is a little bit of a blur because it all happened so fast! (From triage to birth was 3 hours!) But what I very clearly remember is how reassured I felt by Daniella's calming presence, encouraging words, and strong hands. Without her I don't think I would've had the courage to go through with the natural birth that I knew I wanted. She basically put pressure on the small of my back for 2 hours straight because that's what I needed. I remember when I felt the urge to push, she gently reminded me to push out the bottom and relax the muscles in my face, which really helped! All her recommendations were given in such a gentle, encouraging tone that I never felt annoyed or anything by them.
When our daughter was born I remember crying happy tears. "Oh my gosh, we did it! We really did it!" It felt very much like a team effort. Don't get me wrong, I was very proud of myself and my body for birthing our little girl naturally but I know I couldn't have done it without my strong support system-- and Daniella was an integral part of that.
TL;DR - I love the Stork & Sprout Easy Bay Team! Daniella was amazing and her support was priceless! I would definitely hire her or anyone from the Stork & Sprout team again! (Note: they also offer placenta encapsulation, pre/postnatal massages, and breastfeeding support as extra charges! We also did our placenta encapsulation through them. Super easy because Daniella took it for prepping right after our birth!) read more