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    Starlight Tai Chi

    5.0 (1 review)
    Closed 9:00 am - 3:30 pm
    Updated 1 month ago

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    3 years ago

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    Taichi Pot Shabu Shabu

    Taichi Pot Shabu Shabu

    4.4(2.6k reviews)
    39.4 mi
    $$$
    Locally owned & operated
    Vegetarian friendly

    AYCE hot pot for the win! Came to Taichi Pot Shabu Shabu after they were featured on Yelp's top 100…read moreplaces to eat in the Bay Area list. Even though they aren't too far from me I hadn't heard of them before. It's an unassuming spot tucked into a shopping center next to a bagel and water shop, but it gets crowded, and for good reason. This was only my second time ever having hot pot, the first time was not AYCE and was an individual pot, so it was fun to try the shared AYCE way. We picked two broths, the Shrimp and signature, and then went down the menu selecting proteins and other add-ons. We went with the Ultra over the supreme so we could get some of the nicer cuts of meats. They have happy hour pricing of a few dollars off earlier in the evening, which was going on when we were in. Non-meat dd-on favorites included the Napa cabbage, kabocha squash, ramen, bok choy, and shitake mushrooms. We got the Enoki mushrooms the first round, but switched to shitake for round two and they were the favorite. My boyfriend's favorite meat was the wagyu, and I was partial to the pork and angus beef, but everything was good.

    Soups: . Black Garlic Tonkatsu…read more. Tom Yum Broth AYCE :) Picked the Ultra Option for more meat selection and Mini Gyudon Rice Bowl (had 4 bowls of it, it's so flavorful and delicious). Soups are flavorful, garlic actually comes through, meat is good quality that melts in your mouth, marbling looks good. I will say that the broth does end up becoming really salty near the end but you can ask the servers for more broth.

    Photos
    Taichi Pot Shabu Shabu - Kanto style Sukiyaki

    Kanto style Sukiyaki

    Taichi Pot Shabu Shabu - Intense Spiciness of Mala Dashi!

    Intense Spiciness of Mala Dashi!

    Taichi Pot Shabu Shabu

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    Tai Chi Mantis Institute

    Tai Chi Mantis Institute

    5.0(1 review)
    3.2 mi

    Traditional Tai Chi taught by the best Shi-Fu. The REAL deal. When done correctly, the impact on…read moreone's health is amazing. It takes at least a year of hard work and frequent practice before you start seeing changes. Now after almost 2 years my back is stronger, my posture much improved, I feel more energetic, and overall feel YEARS younger! The more you put into your practice the more you get out of it. They are very attentive to the students and always thrive to teach the correct form, breathing, posture and movements, no shortcuts. Shi-Fu Wong is truly dedicated to teaching his art and helping all his students improve. Highly recommended.

    From the owner: The Tai Chi Mantis Institute provides traditional Chinese Martial Arts instruction for students of…read moreall ages: Tai Chi Chuan and Qi Gong (Internal) as well as Praying Mantis Kung Fu (External). Traditional training principles are employed to deliver a balanced program that includes excellent physical and technically accurate training in movement and technique, as well as training of character traits such as Integrity, Generosity, Self-discipline, Respect and Humility. Training is individualized according to each student's development, capability and level of effort and students are continually assessed to better direct their training program. The Tai Chi Mantis Institute was established in 1974 by Sifu Wong Lam Ling who continues a long lineage of Chinese Martial arts instruction. The School is also a founding member of the US Chuk-Kai Tai Chi Praying Mantis Federation.

    Tai Chi Chuan Berkeley - Tai Chi Chuan Berkeley teaches Yang & Chen Style Hand and Weapons forms as well as Qigong.

    Tai Chi Chuan Berkeley

    5.0(7 reviews)
    16.2 miWest Berkeley

    I had come across Tai Chi and its benefits many times. In my mindfulness class meditation we…read morepracticed Qigong. I had kept Tai Chi in the back of my head for many months. Eventually, I decided to take classes to learn the art and form of Tai Chi and achieve some of its benefits. I started taking classes at Tai Chi Chuan in Berkeley with Andreas Asmus over four months ago. I fell in love with Tai Chi almost immediately. It was like meditation in motion. The graceful and effortless movements (not mine, but Andreas') opened up a new challenge for me. After taking Andreas' class for over four months, I can feel and see the benefits in my life: - My awareness has improved - Anxiety is "relaxing" - My body is getting stronger - Tai Chi has complemented and enhanced my mindfulness meditation - I feel sharper and smarter - After practicing Tai Chi, I get a "Runner's high". I am an ex-marathon runner, and I feel that sudden euphoric feeling that I experienced during my long runs. Tai Chi makes me happy. Andreas is an exceptional teacher. His dedication to his students and humble demeanor makes you feel very comfortable, even when you turn right instead of left or you move your right hand instead of your left foot. He does not rush through his class and spends the time to teach each student in a very personal and professional way. I highly recommend Andreas. I actually, I urge every reader to give Tai Chi and Andreas a chance. For those that are looking to shed stress and acquire awareness, peace and happiness, Tai Chi is the way to go.

    I wanted to share my experience taking classes with Andreas, who is the instructor for Yang Style…read moreTai Chi Chuan in Berkeley. I've been taking classes with him for a little over a year now and plan to continue doing so. My original intent was to find a martial art which aligned both the 'inner' and 'outer,' so to speak. I had some previous experience with other martial arts, but this time I was seeking an art form that didn't just focus on self-defense or simply repeating move sets to achieve the next colored belt. I was looking for a genuine form which had a meditative aspect while simultaneously teaching the martial art. My experience in taking Tai Chi with Andreas has been exactly that. Andreas is a kind and patient man who displays a deep understanding of the art form. He does not rush on getting through the movements quickly, but rather repeats them as necessary until all of the intricacies of each form are learned. Students are encouraged to turn the mind 'off' and to 'listen' as each movement is carried out, returning awareness to the present. I know the classes are working for me because of how I feel after each class; centered, clear and calm. Classes are an hour long, and offered on a couple evenings during the week. The studio he teaches at is in Berkeley near San Pablo and Dwight. The class sizes are small, which is great because it gives everyone a chance to have the individual attention necessary for improving their form. I would recommend this class to anyone who is looking for an 'internal' art form, which has been proven to provide health benefits both physically and mentally.

    Photos
    Tai Chi Chuan Berkeley - Our beautiful large studio with high ceilings, hardwood floors and natural light gives a feeling of openness and space.

    Our beautiful large studio with high ceilings, hardwood floors and natural light gives a feeling of openness and space.

    Tai Chi Chuan Berkeley - Yang & Chen Style Tai Chi Classes in Berkeley

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    Yang & Chen Style Tai Chi Classes in Berkeley

    Wushu West - Wushu West Students in the Forbidden City, Beijing, China

    Wushu West

    4.9(52 reviews)
    15.7 mi

    I want to say something about my teacher, whose name I know in English as Patty Li. I've been…read moretaking the Friday taiji class at the Berkeley YMCA for about a month and a half My name is Rick, and I have neuropathy in my hands and feet, but Patty who I met at the Y suggested that I come to the Friday Taiji class. I use a walker for balance, and sometimes need to lean against the wall so I don't just tumble over But Patty invited me and I came. Since I started the class I have noticed a marked improvement in my balance, my strength and my ability to focus my breath and my attention in my body Patty is an incredible teacher, a master of her arts, who has been doing martial arts, since she was a child in Beijing. I didn't know any of this when she invited me to class. Most people when they see me and my walker write me off as being unable to do things, but Patty didn't see any of that, she just saw another human being with a willingness to learn, I think she's incredibly perceptive person. So I started coming to the class and have only missed once in about two months I've been going to the Y every other day for swimming and some weight training, but Friday has become my favorite day I do the taiji class at 10 AM, and then I follow it up with a swim It was very clear to me from the beginning that Patty is an incredibly disciplined person, but what I really love about her, is her grace, and the humor with which she teaches... in other words she makes it really fun. Regardless of different peoples capability in class, she works with each of us so that we can become stronger, more balanced, and more able to practice this beautiful moving meditative art form She is a treasure, and I am blessed to have her as my teacher, and the YMCA is blessed to have her as part of this community 老师,谢谢 Thank you teacher

    Are you a parent looking to encourage your kids (especially Chinese-American kids) to start martial…read morearts? Have cash to spare? Great! Are you an adult who learned some wushu as a child, fell out of practice through your teens, and want to pick it back up as an adult? Try a drop-in class for $35, and then see if you want to continue here. In my case, after two classes, I found another school to practice with. I hesitated leaving a poor review because why bother with all these 5 star reviews stacked against me? But I remember why I use Yelp: to consult legit reviews before I spend money on any establishment. Hence, I feel the need to pen this review, especially if there are fellow adults considering wushu here. That one review that says Wushu West takes adults seriously and caters to them too? Maybe that used to be the case, but from my experience, not anymore. Flashback time! My brother and I were wee elementary students enrolled in Wushu West. I remember enjoying the class. For unknown reasons, my parents stopped enrolling us. However, that experience (along with kung fu class in Chinese school) built the foundations of kung fu stances, kicks, and flexibility that I have carried on to this day. My biggest regret was that I never advanced far enough to work with weapons. Fast-forward to present day. I am a young professional who can do pullups & deadlifts. For several years, I kept eyeing Wushu West through the internet, promising myself I'd go back. Stars aligned, and I made my first visit back with a drop-in class. The class was filled with kids younger than me. Where were the adult students that were said to be attending this class too? For a good half hour, Shifu Patti (mind you, I'm only calling her Shifu out of respect) lead the class through warmups, which frankly feel like a huge waste of time, something that should be done before class starts. It's just jogging, jumping jacks, some kicks, and LOTS of stretching and counting in Chinese. I'm here to learn, not to do warmups that I can do by myself. Even when you're doing wushu exercises (various kicks, spins, stances, etc), Shifu doesn't lead them. It's her kid students leading the exercises. They go so fast, I can't keep up with forms and sequences I'm supposed to maintain and follow, so I flounder along while watching with a mix of admiration for the kids, and frustration that I can't keep up nor am I taught properly on how to keep up. Yes, the cool student leader will stop and walk through it with you a few times at most, but then it's on to the next cool move...that I can't keep up with. Meanwhile, Shifu sits on the sidelines. I came back one more time to see if it was an improvement from the first class. The oldest student I saw here was a man, but everyone else was a kid, with the eldest one maybe in high school. My gripes: 1) Shifu does NOT take into consideration my experience and skill level. I am either doing kiddie exercises or floundering with being unable to keep up with advanced moves. 2) My second visit here, I was assisting moving furniture, when my shin slammed into a wooden part of a furniture. It hurt like a MF-er, to the point that I felt the impact down to my shin bone. I had a deep cut on my shin. Although it clotted quickly, it swelled up to a huge bump. Shifu kept repeating, "It's just skin, you'll be fine," when I told her that I could feel the pain in my bone too. Way to be sensitive. 3. Shifu had me sign a release form after I was hurt. Whenever I sign anything, I take a photo of it on my phone so that I can have the form for my records. Shifu Patti gave me attitude and said, "We don't do that here, you don't need this record." I explained I do this whenever I sign a form. She said, "Why do you need a copy of this record? It's no one's business." Excuse me, this is MY BUSINESS. As a customer, it's my absolute right to take a photo of anything I sign for my records. She gave me major attitude. I really could not believe I had to argue for a copy of my records. 4. When I said bye to her (after she had a conversation with a kid's parents and nicely said bye to them), she wouldn't look at me and then barked that I can't pay drop-in prices anymore, I have to commit to a monthly plan if I wanted to continue here. I simply asked her to remind me of pricing, and she just waved me off, snapping, "You already took a photo, isn't that what you took that for?" Bless San T for his Yelp review from 2013, when he said, and I quote: "when it comes to business and money, she is downright horrible. and cheap...the way you run your business is part of the practice.  And you can't ignore a shady businessperson no matter how great of a teacher they are." I wonder how many other people have left with a bad experience, and just don't want to write Yelp reviews. Maybe my parents took me and my brother out of this class because of their experience with Shifu Patti. I'll never know.

    Photos
    Wushu West - Hao Zhi Hua (Patti Li)

    Hao Zhi Hua (Patti Li)

    Wushu West - Wushu West students at a demonstration during Chinese New Year.

    Wushu West students at a demonstration during Chinese New Year.

    Wushu West - Taiji performance in China!

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    Taiji performance in China!

    Starlight Tai Chi - taichi - Updated May 2026

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