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Phoenix, AZ

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Star Fitness

5.0 (1 review)
Closed • 5:00 am - 10:00 pm

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Personal training

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14 years ago

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Underground Fitness - Part of the training ground

Underground Fitness

4.8(58 reviews)
1.2 mi•Sunnyslope

Long post alert! This is a note for folks of all ages,…read moreshapes, and fitness levels: So. I was the person who talked to countless gyms after my own gym closed without notice (Burst! Fitness). Prior to Burst! I was kind of a gym drifter. EOS, LA Fit, Planet Fit, Crunch Fit. I tried them all on for size. Didn't like them (nothing wrong with them, just didn't quite meet my needs). The search continued. I started deep-diving on the internet. There had to be an existing place out there that fit my needs right?? Over several months and consultations with private gyms in Tempe, Phoenix, and Scottsdale- Underground Fitness showed up on my radar. Leading up to my initial meeting with them, I was pretty deflated. Perfection is subjective- and I'd been looking for my version of a perfect fit for months and hadn't even come close. If I was going to join a gym at this point, I needed some convincing. But not in the typical gym-salesman pitch way. I needed to be bought-in. I needed to see the passion. The knowledge, the dedication, the practicing-what-you-preach. The ability to teach. I don't know maybe I'm a tough sell with unrealistic expectations *shrugs* My meeting went well. Ron was patient. I asked so many questions I made my own self tired. He didn't get tired. All of my reservations were addressed. I was satisfied. By the end of the meeting I could tell, this guy could seriously talk about this stuff all day. Passion: check. The program I selected felt like it would work with my schedule, the price was comfortable, and so far the customer service was on point. Ok...ok...willing to give these guys a chance. What's 9 weeks, am I right? That was in September 2019. It is now February 2020, 5 months later- I'm fully bought in. It did take some time to realize that this was the place for me, so I encourage readers of this review to keep that in mind. From my very beginning the team at Underground Fitness was communicative, invested in my success, flexible, creative, and believed in me more than I did. For those who I've worked with: Ron never blinked an eye when I needed to talk to him about absolutely anything at all (literally anything). Camille comes to my aide with worksheets, resources and meal ideas as I struggle with meeting my macros. She checks in on my off days, finger always on the pulse. She gently pushes me when I'm being a huge baby. She throws fun creative workouts our way, during which I can be observed smiling from ear to ear. They are so fun! The hour is over before I even know it! Daniel challenges every inch of air available in my lungs with creative circuits, helping me learn to use my body as an extension of myself. Teaching me how to stay grounded in my workouts (I can be super ADD). Each of them keeping a critical eye on form and technique. They are patient when I am low energy and have a sad workout. They are excited for me when I make progress. Even though these team members have spent years learning the fitness do's and don'ts for themselves, I never feel anything but encouraged when demonstrating my own lack of knowledge in nutrition and physiology. I can't tell you how many times I got talked off of the cliffs I put myself on. Active listening here folks! Guys, I didn't know what a fitness partnership looked or felt like until I met the U-fit team. You just have to let them be part of your journey, you won't regret it! The End

My personal trainer, Ron, has been a game-changer for me. His expertise in weight training and…read morepersonalized approach, after only one month, has helped me gain muscle and strength. The workouts are challenging, and I always leave feeling accomplished and energized. Has been quite a while since I have done any type of weight training, and finally made the decision that it was time to get back to a gym. Glad I made Underground Fitness my choice.

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Underground Fitness
Underground Fitness - Saturday BootCamp

Saturday BootCamp

Underground Fitness - Me with the trainers on my last day before we moved to CA. :(

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Me with the trainers on my last day before we moved to CA. :(

M1 Sports Performance

M1 Sports Performance

5.0(3 reviews)
3.9 mi

If I could give this gym 10 stars I would. M1 is unlike any gym I have trained in over the years…read more I love it because it seems to be so much more focused on performance, correct and safe movement, posture and strength over aesthetics which I really appreciate (trying to keep my body functional forever!). I train with Shane each week and he truly is so knowledgeable in movement and kinesiology. He always explains the movement, what muscle/s to engage and is by your side watching to make sure you are doing things correctly while also helping to push you to new limits you never knew you were capable of. I would highly recommend M1 to anyone-no matter the fitness or sports performance level I am confident that M1 will meet you where you are and take you to where you want to go.

I started personal training here a few weeks ago. Coming off an injury from working out with…read moreanother personal trainer at a different gym, I was timid to get back into strength training. Zoe, my trainer, has been amazing! She listens to me, gives me the appropriate weight; yet challenges me. Her workouts are different every time and watches over me to ensure my technique is on point. Shane, the owner, is extremely knowledgeable when it comes to fitness. He conducted a metabolic analytical test on me and we discussed my body goals and eating habits in detail. He has given me a plan and holds me accountable. I'm excited to continue my weight training journey here and highly recommend M1 for anyone who's looking to achieve new fitness goals, have fun, be challenged and be held accountable while seeing results!

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M1 Sports Performance
M1 Sports Performance
M1 Sports Performance

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VASA Fitness

VASA Fitness

3.2(85 reviews)
4.2 mi

i've been going to vasa paradise valley for over a year now, and it has become a really important…read morepart of my routine. the hiiit classes are some of the best classes i've taken. luke, beth and carter are all incredible instructors. they each bring something different to the room, but they're consistently encouraging, attentive to form and really know how to push you. the classes are challenging without ever feeling intimidating, and i've seen a huge difference in my strength and endurance since i started taking them regularly. i also have to give a special mention to rebecca, who i work with for personal training. over time, she has become so much more than just a trainer to me. there's a real personal connection and level of trust there that i value tremendously. she knows when to challenge me, when i'm capable of more than i think i am, and she genuinely cares about my progress. having someone invested in you as a person, not just as another training session on the schedule, makes a huge difference. i'm incredibly grateful for her. marina's hot yoga is another favorite of mine. she creates such a welcoming, grounded environment while still giving you a challenging class. it's become one of my favorite ways to balance out the intensity of my other workouts. the childcare team also deserves recognition. i've used the childcare consistently since i started coming here, and they've always been wonderful. knowing my child is comfortable and well cared for gives me the ability to actually focus on myself and my workout. after more than a year, what stands out most to me is the people. luke, beth, carter, rebecca, marina and the childcare staff have made this feel like much more than just a gym. they've created a place i genuinely look forward to coming to.

VASA ENDORSES HARASSMENT I canceled my membership at the…read moreVasa location at Ray & Alma School because I was harassed by an older man while working with my personal trainer. He became angry because I was using a machine "too long" during my workout (20 min for 4 sets on hip thrust, 2 other machines were available). This man followed me around the gym for the rest of my hour-long training session staring at me attempting to intimidate me. I reported this unacceptable behavior to gym management, and they endorsed his actions. My trainer was written up for allowing me to use the equipment "too long", and the individual who harassed me is still allowed to use the facilities. I no longer feel safe working out at Vasa, and I am outraged that no action was taken to address my concerns. This is not a safe place for women to work out.

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VASA Fitness
VASA Fitness
VASA Fitness

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Star Fitness - healthtrainers - Updated October 2026

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