Great work out. It's nice because they have upper body day, lower body day, full body workout, and…read morecardio day. It's a great full body workout. They also offer childcare which makes it super convenient. Lots of class time options. They also have nutrition coaches and sell protein shakes.

Great gym. Classes are always different and always challenging. Modifications are given and people…read moreof all abilities attend the classes. Option to workout outside during this crazy time. Lots of time to clean equipment between uses. Owners are welcoming and do a great job with music and programming.

I love this location. Great machines always clean. Never too busy and great guidance from Tim and…read moreDavid my personal trainer. Thank you for inspiring me.

I love this gym! I've been going here 6 months now and I really enjoy it! I go randomly throughout…read morethe week and the equipment is always open and clean. The staff is super nice and welcoming especially Todd and Tom, they're the goats! I use to not go to the gym as much at other places because it was always too crowded and not very clean, but it's never to crowded and i never feel like the equipment is not taken care of so i find myself going more! :)

I really enjoy going to the gym! I love that it's never too busy, parking is easy, and it has…read moreeverything I need for a great workout. One thing I've been enjoying is the peloton workouts available on the TV in the back room. The gym is always clean. I've only had good experiences with the staff. Of note, there are no locker rooms. There are any extra amenities such as massage chairs or sauna rooms. They do have bathrooms and showers. There are free towels as well.

I love this gym! All the best machines and free weights for lifting and intimate enough to feel at…read morehome. I've been working with Angelina on mobility training and after only a couple of weeks, can stretch deeper than ever before! Thanks Angelina!

Nice gym. Clean, quality equipment, plenty of room, people that workout there are cool and actually…read morework out and not stand around socializing getting in the way like at corporate gyms. Owner is cool and so is the staff and trainers. All around it's a nice gym.

Awesome gym. Locally owned and operated. Chad does an amazing job keeping the business up to speed…read morewith the latest equipment and always clean. If you want a real gym,with an amazing owner Fitness 1 is your place!!! B Wolfe

I've been an avid gym goer for since I can remember - I had my first membership when I was 15 years…read moreold and I'm almost 42. I've been a member at great gym and not so great gyms... The best gyms have all had the following: * great equipment * knowledgable and friendly (first name basis) staff with no corporate atmosphere * hassle free memberships * energy and atmosphere Metroflex hits them all for me. If you can't get a good workout here, you won't get it elsewhere. There are people in here with decades of experience and everyone is very willing to help or answer your questions. The owner Josh is super down to Earth and the people there may be serious about training, but everyone is approachable (even if they might not look it!) - simple memberships and 24 hour key fob entry... Music is always up tempo and people are pumped up. It was a great gym to hit up while I was in Phoenix and if I lived here it's where I'd be training here often.

Scammers and bums/ scammers and bums. Blocked all charges from these guys after they attempted to…read morecharge my card after I cancelled my month to month membership. Went out of business now. Probably due to the 100s of reviews reporting fraud. Called the bbb on you guys. Do better. Now theyre trying to open a new location in scottsdale under flexcity. Notice the picture of the Instagram message I got from these great guys while trying to figure out why they kept trying to charge my card (unsuccessfully) obviously you DID need my $35 but didnt get it. Bums

The gym is very clean, organized and the staff is friendly! Would recommend this to anyoneread more

I really enjoy coming to Mountainside. The facilities are clean and the amenities are great.read more

Zero Star Rating!! Previous member here…read more Currently in a legal battle due to personal information gained during training, while under contract, being abused and used against me. Beware *Don't get involved with this gym and/or the trainers there. I have personally seen illegal activities occur during my training. I ended up needing to get a restraining order Against this trainer/ owner. Not scorned, not upset, justice was on my side this time. Just a warning. Dont Trust Them!!! I won't name names, but with a quick glance at the reviews, it's easy to see as it's obviously flooded with recent good reviews about one specific person.

Excellent atmosphere & training. Mike is an exceptional…read moretrainer. Will definitely help get you to your fitness goals.

Writing this review specifically about the kids club. We love the kids club and the girls that work…read morethere. We were informed yesterday that they are closing the kids club. I feel this is a huge mistake as this location is so family rich. The girls in the kids club have made a huge positive impact on our kids, it's helped them to socialize with others, learn how to strengthen their bodies and build confidence in the process. This decision by EOS is causing us to have to leave the gym and search for a new option. I'm sure they will loose a lot of families because of this. I think it's a huge mistake on their part to remove the kids center and we are very sad that we will be loosing a spot where we felt safe, happy, and confident because of the amazing staff inside this kids care center.

I had rotator cuff surgery. I came in before the surgery to suspend my membership until I could…read morework out again. They still changed my checking account and was not able to reimburse the account. And then told me if I cancel my account there would you charge me a $51 cancellation fee. Super lame and very unhappy.

I have been training with Mike for a 6 months now. I first reached out to to him because I had some…read moreextra weight that I wanted to lose before my 35 birthday. My first session with Mike we went over my goals and what I wanted out of these training sessions. After the the first month I noticed that I was losing the fat and toning up! I was hooked now! With the diet plan that Mike put me on plus seeing him 3 times a week I have never been in better shape! As sick as it sounds I look forward to our next training session so I can continue my fitness journey! If you want someone who is really knowledgeable and personable I HIGHLY recommend Mike Smith! Thank you Mike!

From the owner: I've been in the Physical Fitness Industry for over 25 years. When you train with SmithPro Fitness,…read moreyou get customized workouts & nutrional guidance to help you achieve your goal.

If you have children, do not come here. This place is ran by old people who don't remember what…read moreit's like to be young. If they don't want kids to have fun and enjoy the amenities, then they should turn the place into a senior living community.

A nice & big park. So spacious. They have a play area & benches. There's a basketball court. Theres…read morehills where kids can roll down the hill. There's a community pool but you must have a card to get inside. You must be a fireside resident to get in.