Stability has three areas. A room for classes, a room for dead weights, and a room for cardio.
I go mostly for cardio and they have a decent number of treadmills, ellipticals, and stationary bikes. They have quite a few Spin bikes in very good shape. The cardio room has circuit weight machines. They offer a variety of classes as well as specialized training.
I do like the free towel service and the showers are clean. Also, the pricing is very reasonable.
Now the not so good:
When I first joined, Stability was not very busy and seemed to be a good fit for me, being somewhere between Planet Fitness and The Captain's Quarters. There was plenty of room and no waiting for cardio machines.
Since I have joined, they have had a huge membership drive and the place has gotten very busy. The bulk of the users seem to now be weight lifters, mostly high school and college aged. Unfortunately, along with the younger crowd comes the younger mentality and the staff tend to act immaturely during business hours. It is not uncommon to hear horseplay type screaming, and in fact, witness it. Also, they now do not seem to discourage loitering on the cardio equipment and around the front desk. The equipment is maintained decently but the ellipticals seem to be unbalanced regularly.
With the increased membership, the locker-rooms have suddenly become small and there seems to always be a lack of towels and locker space.
At this time I will wait for my membership to run out and join Planet Fitness. read more