Adjoining a physical therapy clinic, clean and has most things a larger gym has, plus friendly…read morestaff and members, very well maintained, modern equipment, even a sauna, I was only in town for a week and they gave me a fair temp. Price, manager is a nutritionist, also personal trainer and from what I have seen knows her stuff, they have lockers and showers too.

I believe that staying in shape is a very important part of my day. I think that a local gym is…read moreconvenient and with gas prices being higher than usual, I think it is possible to get in shape at the local gym. There are many other things on a person's agenda. However, making a priority to get to the gym is a very good idea. With good health there is a healthy glow about a person. My day goes by really fasr when I enjoy my workout. That is why I really like the Ontario Fitness Gym. The staff are friendly and helpful. The clients are friendly.

I have done yoga at home with various DVDs for years. But I really wanted to find a class, and my…read morehusband tripped over this deal on Groupon. Am I glad he did! This class is tough. If you're not into being pushed and challenged then don't go. The Instructor is great at making sure you are in the correct positions while continuing to urge the other students to continue holding the pose. And boy, when they say hot, they mean HOT! We'll be 2 poses in and I'll already be sweating!! I didn't know you're knee caps could sweat! The first class I went to was tough. I was exhausted when I got home. But this second class was great. I did better in some of the poses and felt really confident when I left. Even if you have a image issue, do yourself a favor and invest in yoga shorts and light tank top. You'll thank me later. I don't know how people wear capris in there... its just too hot. The other students are all very friendly and super encouraging. The first class is tough, but it's worth it! I can't wait to go back on Wednesday!

By far this is one of my favorite beaches in the Upstate, NY area…read more The views of Lake Ontario are stunning. The park and lake grounds are extremely well kept. Staff are all very friendly and helpful. This is a perfect location for camping or simply a nice relaxing day with family and friends. They offer small grills, tables and covered pavilions. If you're not much for grilling and rather have a quick hot bite to eat they offer a few items in their café as well. Southwick will always be top of my list when it comes to beach days in our area.

Absolutely beautiful location hit facilities were lacking…read more My wife and I came to enjoy a day on the water for the end of summer. The views are amazing, the buildings at the beach look nearly new, and the lake is very beautiful. After enjoying some time in and out of the water - we were looking forward to rinsing the sand off and changing for the rest of our day. The showers in the men's bathhouse weren't working - no water. I thought...well...I can use the outdoor rinse station so I walked over and...no water! How can such a nice looking facility not have running water?!?! I get frustrated by what I consider to be dumb things like this. I think a big part of the irritation (other than the sand I couldn't rinse off my feet) was how new everything looks, but still didn't have working showers. I might come back, but the lack of showers at a state park beach I found to be enough of an irritation to five this 3 start review. Lake - wonderful Views - amazing Facilities - attractive and new looking Working showers - a complete bomb If you don't care of you have a place to rinse off after spending the day in the sand - don't hesitate for a moment. If you're like me and like that clean-ish feeling instead of the grating of sand after your day at the beach, avoid Southwick.

The main parking lot access point for the lake on Route 3 is a great place to eat a takeout meal…read more.. There's a big gazebo with picnic tables and a view of the lake. Lots of folks stop here throughout the day for meal breaks. It's peaceful and convenient. A fish fry restaurant, Mr. Mike's, shares the parking lot, and Shannon's Hot Dogs food truck is usually here for lunch on weekdays, in case you haven't brought any food with you. There is also a campground, North Bay, farther down the shoreline behind the bowling alley. The lake itself is not really useable. It's not safe for swimming due to the severe algae bloom in the water. But you can still walk out on the pier and stare at the lake. So that's nice too!

Sandy Island Beach is a New York state park on the east end of Lake Ontario. It contains the only…read moresignificant freshwater natural sand dunes in the Northeast. Only a small part of the sand is open for use as a beach to the public, since most of it is protected park land. When I went it was not too busy, but it would not take very many people to fill up the beach. The natural dunes are beautiful and the sand is very fine and soft. The swimming area is roped off which restricts how far swimmers can go. The beach goes from smooth sand, to a few feet of slightly uncomfortable rocks where the waves crash, then back to smooth sand underwater. I went swimming and it was a pleasant experience, with 72 degree water in mid-August. The fee was $7 per car for the whole day and there's a decent amount of parking. There are bathrooms and showering facilities.

A good place to come to watch the sunset! It is very beautiful over the lake…read more There are few places that you can see the sunset on the East Coast so I appreciated not having to go all the way to California to enjoy this. Also a fun place to skip rocks. It mostly has stones that wash up on the beach, there are plenty of rocks to choose from. The downside of this beach is that it is tiny, dirty, and at least every time I have been here it does not seem very swimmable. You cannot really enjoy a nice walk on the beach because it will be about a 3 minute walk to get to the end. There was a lot of trash scattered about the sand. Lastly the waves have always been pretty big when I have visited and with having stones instead of sand at the waters edge I can imagine it being a rough time. I would not think there is really a good time of year though to swim here or sunbath since it is pretty cold most of the year.

On the eastern shore of Lake Ontario is this nice State Park. It has had a few iterations, early…read moreon it was more of a resort area. Then there were some summer training camps for various sports. In the 1960s the town encouraged the state to make a state park, and they did. And built up the facilities for tourists of course. I didn't see any camping, so not that kind of park. But on the water, nice walking trails, picnic areas and there's a pretty active boat launch.

Excellent vibes!!! The crew here is equal parts fun and knowledgeable!! Highly recommend!read more

Miss golfing here - nice course for beginner to semi-pro.read more